Transform your workouts with the best exercise equipment to lose weight
With so many different pieces of equipment accessible, it can be hard to know which to spend your time using. Learn our top choices to help you lose weight.
How does the Saucony Hurricane 24 running shoe stand up to Zone 2 runs?
Saucony's new Hurricane 24 uses high-stack cushion and innovative tech. Center Path technology guides you through your stride and PWRRUB PB provides bounce.
New study claims standing desks may not be the answer to a healthier you
Considering getting a standing desk? The findings of this new study may change your mind and reveal what you should do instead.
Using the Speediance Gym Monster, the coolest new AI-powered home gym
With a foldable design and easy-to-use interface, I decided to put this machine to the test and see just how much you can truly do with one singular gym machine.
The best running socks: Our top picks to improve your fitness routine
Looking for the best socks to wear on your runs? Discover the top brands and important factors to take into consideration.
Confused by the types of gym equipment to use? Your complete guide
With there being so many gym equipment pieces, it can be hard to know what to use. Discover the best options to help you build muscle and lose weight.
The 9 best shoes for HIIT workouts
Are you looking for new shoes that will allow you to get the most out of your HIIT workouts? Learn about the top brands we recommend.
Should you get a new Apple watch for the new fitness feature?
Although the newest Apple Watch's ability to detect breathing disturbances is impressive, it's more useful as an early warning system.
Make the most of the tricep extension machine with these great tips
Since the triceps are a small muscle group, hitting them twice a week is enough to achieve some impressive gains.
The best intermittent fasting apps: Our top picks
The best intermittent fasting app is the one that meets your needs and requirements to keep you on track and motivated.
What muscles does the elliptical work? Learn the benefits of this cardio exercise
An elliptical is a piece of cardio gym equipment that is designed to simulate the motion of walking, jogging, or running with impact on the joints.
Why fitness brands like Peloton, Planet Fitness are investing in strength training
Are you ready to power up your fitness routine with strength training? You're not alone.
I tried the La Sportiva Prodigio trail running shoes — they felt more like flying
La Sportiva's new Prodigio mixes all-day comfort with lightweight speed. We tested it in the Vermont Green Mountains — here's how it performed.
2XU, District Vision’s limited edition running gear can withstand Death Valley
This collection from 2XU and District Vision exceeds the demands of one of the toughest races on Earth
I spent a month running the Green Mountains in Arc’teryx Sylan shoes — what I thought
The Arc'teryx Sylan running shoes offer refinement, style, and performance. Recently, I tested them in Vermont's Green Mountains. Here's how they performed.
Saucony running shoes: The Triumph 22 makes every run easy
The Saucony Triumph 22 features super shoe cushioning and luxurious comfort. But how does it perform? We put this plush cruiser to the test.
Is a curved treadmill really worth it?
Curiosity is only normal when you see one of these unique treadmills, as there has to be some (good) reason for a deliberately curved treadmill track.
I tried the BetterMe Health Coaching App — 8 things I loved (and 2 I didn’t)
I tried the Better Me Health Coaching App - Here's what I loved and what I didn't
What is zone 2 training anyway?
Zone 2 cardio is all the rage on social media and fitness apps. What is zone 2 training, and does the approach live up to the hype?
Working out at a gym is overrated: The best at-home workout equipment for men
Why pay for the gym when working out from home is just as good? All you need is a few key at-home workout equipment pieces to get yourself into shape.
The TUT Fitness review: Do you need this affordable mini home gym?
The Tut Fitness home gym can be assembled just about anywhere. But do you need it?
Pvolve is the best new way to feel the burn (and no, it’s not just for women)
Pvolve has a lot going for it. See if the new fitness platform is right for you.
Bocce ball – here’s everything you need to know about this ancient game
You don’t have to be a professional to play bocce ball. People of all ages, fitness levels, and skill levels can set up a game and play just about anywhere.
There’s a new Garmin watch that’s perfect for beginner runners
This new addition to Garmin's Forerunner line is affordable and features advanced fitness metrics, wellness data, and built-in GPS tracking.
Can’t do pull ups? You need this simple addition to your workout routine
Even for people who regularly do killer back exercises at the gym, a pull up is a different type of motion than that of many strength training exercises.
Wahoo and Zwift team up to challenge Peloton for at-home biking workout supremacy
Zwift and Wahoo are teaming up to challenge Peloton with the hope premium equipment pushes them over the top.
The best men’s athleisure brands in 2024 for year-round style and comfort
Athleisure is the combination of loungewear and athletic clothes and these are some of the best brands in 2023.
Don’t waste time on useless exercise equipment: These gym machines offer an efficient workout
Discover which seven pieces of gym equipment are a must for your full body workouts.
Stanley cup alternatives: The best water bottles you can get
Check out our picks for the best water bottles to help you to stay hydrated while hiking, working out, and more.
Resistance band workouts: Build toned, impressive arms with these 6 workouts
Check out these six essential resistance band exercises for your next arm day.
Resistance band workouts: How to build and tone your shoulders
Learn about five effective resistance band exercises to build your shoulders and see the progress you desire.
The best winter running gear: Our top picks
These are the best winter running gear you can get to help combat the cold if you're planning on doing any running this winter.
Your guide to the bench press: Benefits, risks, and more
Read on to learn about the benefits, risks, and variations of the bench press.
Resistance band workouts: How to get stronger legs
Need some great resistance band leg workouts? Our guide will tone and strengthen your legs without any added equipment
Humidifier benefits: 4 ways owning one will improve your life in winter
A humidifier is a great addition to your bedroom for the winter. Here's why.
This popular G-SHOCK watch will now come with a ton of health & fitness features
If you love G-shock watches, you'll love the health and fitness additions to the Rangeman.
New high-end, at-home sauna uses light and sound to take you beyond sweat
Looking for an at-home sauna that's anything but ordinary? Ancient Ritual's latest may be what you're looking for
Resistance band workouts: Strengthen your core with these 4 workouts
Looking to strengthen and tone your core? These resistance band workouts will help you get the job done.
Noom, WW, MyFitnessPal: Do you really need a weight loss app?
Weight loss apps promise big results, but are they really necessary?
2024 running shoes preview: These 7 options from Nike, New Balance, and more are incredible
Nike, New Balance, Brooks, and more have revealed they're 2024 running shoes, and they're pretty great.
The ultimate premium gift guide for the yoga lover in your life
Buying gifts for a yoga lover? This is the ultimate premium gift guide for yoga lovers.
10 incredible fitness gifts for anyone who lives at the gym
Check out some of the best fitness gifts available for anyone who lives in the gym to level up your workouts
Pilates equipment for beginners: Transform your home into a world-class Pilates studio
Want to get the best at-home Pilates workout? Read our guide to find out exactly what you need.
Is walking at a treadmill desk really that helpful? We investigate
Walking workouts at a treadmill desk have become more and more popular. This is what you need to know before making the change.
8 reasons why a rowing machine needs to be part of your workout routine
Did you know rowing is actually a total-body workout and engages nearly every major muscle in the body? Find the benefits of rowing here.
Are stationary bikes or spin bikes better for reaching your goals?
Stationary bikes and spin bikes are both popular cardio equipment, but which is a better workout? Find out here as we examine spin bikes vs. stationary bikes.
TikTok just found out what a walking pad is, and it’s going viral. Do you need one, though? We help you decide
TikTok just found out what a walking pad is, and it's suddenly all the rage. Should you get a walking pad, though? We help you decide
Therabody releases 3 new devices – PRO Plus, Sense, and Relief – that look the same, but are actually unique
Therabody has released three new devices, all with essentially the same form-factor, but each offering a unique way to use them for recovery
Relying on gym equipment for weight loss data? Study says ‘fat burning zone’ recommendations may be totally wrong
Are you relying on gym equipment for weight loss metrics? The "fat burning zone" isn't always the best way to lose weight.
E-bike gear roundup: Everything you need for safety and peace of mind
Looking for the best e-bike gear for keeping you and your bike safe and secure? We've got you covered with these extensively tested recommendations.