Elliptical vs. stationary bike: Which is a better workout?
Elliptical vs. stationary bikes — which is a better workout? Learn about the most popular pieces of equipment for cardio workouts.
Kettlebell vs. dumbbell: Which is better for your workout routine?
Aren't sure whether dumbbells or kettlebells are better for your workout routine? Learn about the benefits and exercises that can be done with both.
A beginner’s guide: How to use resistance bands for a full-body workout
Do you want to add resistance bands into your workout routine? Discover their many benefits and the best ways to use them.
Apple Fitness+ adds new programs to boost your physical and mental health in 2025
Are you looking to take your health to another level in 2025? Learn everything you need to know about Apple Fitness+ new programs.
How to use battle ropes for maximum results in your workout
Are you interested in adding battle ropes to your workout routine? Discover how to use them, their benefits, and more.
Crew socks vs. ankle socks: Which style should be your go-to?
Are you in need of new socks but aren't sure whether to buy crew socks or ankle socks? Learn about factors to consider before making a purchase.
5 high-quality rucking backpacks for your next trek
Are you a fan of rucking and need the optimal rucking backpack? Discover our top five recommendations to find the right one for you.
The 7 best cross-training shoes for men: Our top picks
Looking for new shoes that can handle all your workouts? Learn about seven different cross-training shoes for comfort and durability.
The most popular workout gear used in 2024, according to Strava
Strava surveyed runners to find the most popular running gear in 2024. Learn about the best equipment to support your workouts going into 2025.
How much does a barbell weigh? Learn about standard and specialized
Are you curious about how much does a barbell weigh? Learn about Olympic barbells, standard barbells, and more.
I tested the OOFOS OOmy Stride: A versatile shoe that supports recovery, comfort
The latest shoe from OOFOS is light and spacious, giving it a fun, comfortable feel.
How to burn fat fast: Cardio equipment that maximizes results
Doing cardio every week has numerous benefits for your health. Learn about the best cardio equipment to use to see results.
Jason McCarthy explores GORUCK’s unplanned beauty and inspiration
Dan Gaul sits down with Jason McCarthy, founded of GORUCK the thriving brand that makes the best, toughest rucking gear to equip the rucking revolution.
Hoka vs. Brooks: Which running shoe brand is right for you?
Are you considering Hoka and Brooks for your next running shoe purchase? Learn everything you need to know about these brands.
Peloton aims to convert more men with the help of T.J. and J.J. Watt
Are you looking to add something new to your workout routine? Learn why Peloton may be the change that you need.
Transform your workouts with the best exercise equipment to lose weight
With so many different pieces of equipment accessible, it can be hard to know which to spend your time using. Learn our top choices to help you lose weight.
How does the Saucony Hurricane 24 running shoe stand up to Zone 2 runs?
Saucony's new Hurricane 24 uses high-stack cushion and innovative tech. Center Path technology guides you through your stride and PWRRUB PB provides bounce.
New study claims standing desks may not be the answer to a healthier you
Considering getting a standing desk? The findings of this new study may change your mind and reveal what you should do instead.
Using the Speediance Gym Monster, the coolest new AI-powered home gym
With a foldable design and easy-to-use interface, I decided to put this machine to the test and see just how much you can truly do with one singular gym machine.
The best running socks: Our top picks to improve your fitness routine
Looking for the best socks to wear on your runs? Discover the top brands and important factors to take into consideration.
Confused by the types of gym equipment to use? Your complete guide
With there being so many gym equipment pieces, it can be hard to know what to use. Discover the best options to help you build muscle and lose weight.
The 9 best shoes for HIIT workouts
Are you looking for new shoes that will allow you to get the most out of your HIIT workouts? Learn about the top brands we recommend.
Should you get a new Apple watch for the new fitness feature?
Although the newest Apple Watch's ability to detect breathing disturbances is impressive, it's more useful as an early warning system.
Make the most of the tricep extension machine with these great tips
Since the triceps are a small muscle group, hitting them twice a week is enough to achieve some impressive gains.
The best intermittent fasting apps: Our top picks
The best intermittent fasting app is the one that meets your needs and requirements to keep you on track and motivated.
What muscles does the elliptical work? Learn the benefits of this cardio exercise
An elliptical is a piece of cardio gym equipment that is designed to simulate the motion of walking, jogging, or running with impact on the joints.
Why fitness brands like Peloton, Planet Fitness are investing in strength training
Are you ready to power up your fitness routine with strength training? You're not alone.
I tried the La Sportiva Prodigio trail running shoes — they felt more like flying
La Sportiva's new Prodigio mixes all-day comfort with lightweight speed. We tested it in the Vermont Green Mountains — here's how it performed.
I spent a month running the Green Mountains in Arc’teryx Sylan shoes — what I thought
The Arc'teryx Sylan running shoes offer refinement, style, and performance. Recently, I tested them in Vermont's Green Mountains. Here's how they performed.
2XU, District Vision’s limited edition running gear can withstand Death Valley
This collection from 2XU and District Vision exceeds the demands of one of the toughest races on Earth
Saucony running shoes: The Triumph 22 makes every run easy
The Saucony Triumph 22 features super shoe cushioning and luxurious comfort. But how does it perform? We put this plush cruiser to the test.
Is a curved treadmill really worth it?
Curiosity is only normal when you see one of these unique treadmills, as there has to be some (good) reason for a deliberately curved treadmill track.
I tried the BetterMe Health Coaching App — 8 things I loved (and 2 I didn’t)
I tried the Better Me Health Coaching App - Here's what I loved and what I didn't
What is zone 2 training anyway?
Zone 2 cardio is all the rage on social media and fitness apps. What is zone 2 training, and does the approach live up to the hype?
The TUT Fitness review: Do you need this affordable mini home gym?
The Tut Fitness home gym can be assembled just about anywhere. But do you need it?
Pvolve is the best new way to feel the burn (and no, it’s not just for women)
Pvolve has a lot going for it. See if the new fitness platform is right for you.
Bocce ball – here’s everything you need to know about this ancient game
You don’t have to be a professional to play bocce ball. People of all ages, fitness levels, and skill levels can set up a game and play just about anywhere.
There’s a new Garmin watch that’s perfect for beginner runners
This new addition to Garmin's Forerunner line is affordable and features advanced fitness metrics, wellness data, and built-in GPS tracking.
Can’t do pull ups? You need this simple addition to your workout routine
Even for people who regularly do killer back exercises at the gym, a pull up is a different type of motion than that of many strength training exercises.
Wahoo and Zwift team up to challenge Peloton for at-home biking workout supremacy
Zwift and Wahoo are teaming up to challenge Peloton with the hope premium equipment pushes them over the top.
The best men’s athleisure brands in 2024 for year-round style and comfort
Athleisure is the combination of loungewear and athletic clothes and these are some of the best brands in 2023.
Don’t waste time on useless exercise equipment: These gym machines offer an efficient workout
Discover which seven pieces of gym equipment are a must for your full body workouts.
Stanley cup alternatives: The best water bottles you can get
Check out our picks for the best water bottles to help you to stay hydrated while hiking, working out, and more.
Resistance band workouts: Build toned, impressive arms with these 6 workouts
Check out these six essential resistance band exercises for your next arm day.
Resistance band workouts: How to build and tone your shoulders
Learn about five effective resistance band exercises to build your shoulders and see the progress you desire.
The best winter running gear: Our top picks
These are the best winter running gear you can get to help combat the cold if you're planning on doing any running this winter.
Your guide to the bench press: Benefits, risks, and more
Read on to learn about the benefits, risks, and variations of the bench press.
Resistance band workouts: How to get stronger legs
Need some great resistance band leg workouts? Our guide will tone and strengthen your legs without any added equipment
Humidifier benefits: 4 ways owning one will improve your life in winter
A humidifier is a great addition to your bedroom for the winter. Here's why.
This popular G-SHOCK watch will now come with a ton of health & fitness features
If you love G-shock watches, you'll love the health and fitness additions to the Rangeman.