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Which rower is the best you can buy? Will resistance bands do what you want them to? Which fitness equipment should you be using when you hit the gym? Which running shoes actually help you go faster? We’ve got all this – and more – right here in our equipment hub!
Walking pad vs. treadmill: Which is better for your home gym?
Looking to get in more steps but don't know if you should choose a walking pad or treadmill? Learn the pros and cons of each.
I tried the Google Pixel Watch 3 after years with Apple — here’s what shocked me
When I stopped outside of my comfort zone to try the Google Pixel Watch 3, it became easier to see the flaws in my Apple Watch
Elliptical workout plan for beginners: Burn fat without the impact
Interested in adding the elliptical to your routine? Discover some of the best workouts to try.
From strain coaching to blood pressure insights: What’s new in WHOOP 5.0
The WHOOP fitness app features are impressive, but there was also controversy based on upgrade pricing
8 dip station exercises for a full-body workout
Are you looking for a full-body workout only using a dip station? Try these eight effective exercises.
5 cable machine chest exercises for a killer pump
Are you looking to grow your chest with the cable machine? Discover the five best cable machine chest exercises.
Can a rowing machine build muscle? Why fitness pros swear by it
Are you interested in adding the rowing machine to your workout regimen? Discover whether it can contribute to muscle mass.
I used the Owala water bottle before it was trendy — and it still beats the rest
At minimum, one thing is for sure: The Owala will remain a staple in my house. I've tried to love other brands as much, but nothing beats my Owala FreeSip water bottle.
5 battle rope benefits: Why they should be included in your workout routine
Are you looking to make your workouts more dynamic and explosive? Discover the benefits of battle ropes.
How Allbirds active shoes changed my jogging routine
Here's what I love about Allbirds active shoes and how they've completely transformed my treadmill jogging routine (and how they could change yours, too)
Why resistance bands are never my go-to for strength gains
Do you only use resistance bands for strength training? Discover why they may be limiting your gains.
Do red light therapy blankets really work for exercise recovery and better sleep?
Red light therapy comes with a variety of potential benefits, so I tested a premium blanket to see if the exercise and sleep recovery benefits are real.
Your guide to how running shoes should fit for optimal performance
Are you new to running and aren't sure how running shoes should fit? Discover tips for finding the optimal pair.
These brands have the best workout clothes for every fitness routine
The best workout clothing brands will do just the trick in helping you find the motivation to stay fit and healthy.
What dumbbell weight should I use based on my fitness goal?
Are you looking to add dumbbells to your workout routine but aren't sure what weight to use? Discover some essential tips.
Essential gym equipment for better ab workouts: A beginner’s guide
Are you looking to finally achieve that six-pack you've always wanted? Discover the best gym equipment to make it happen.
Make walking more intense with a weighted vest: Learn the pros and cons
Are you looking to take your walks up a notch with a weighted vest? Discover the benefits and downsides to see if it's right for you.
How to use a Smith machine: Key tips and exercises to try
Are you interested in including the Smitch machine in your workout regimen? Discover its many perks and some of the most beneficial exercises.
Can you trust the data your fitness tracker is giving you? An expert weighs in
The reliability of fitness tracker data is just as important as the features, and Tim Rosa, the former CMO of Fitbit, is qualified to give his take on this issue.
Is the Speediance Gym Monster 2 worth the investment? Here’s what I found
I tested the Speediance Gym Monster 2 for over a month, and I'm impressed by what you can accomplish with a single machine that tucks away up against the wall.
Sand training is no day at the beach: A new twist on traditional strength workouts
Sand training can be a great way to spice up a stale routine or build a whole new one.
How to use a rowing machine correctly: Helpful tips and common mistakes to avoid
Are you interested in implementing the rowing machine into your routine? Learn how to do it with perfect form for the best results.
7 weight bench exercises to build muscle with minimal equipment
Are you looking to get in a good workout but only have access to a weight bench? Check out this full-body workout using only weight bench exercises.
How does Arc’teryx running gear handle the Vermont cold?
Peak foliage covers the , drawing visitors from far and wide. Maroon, peach, red, and more light up the surroundings, reminiscent of a perfect watercolor painting. But that only lasts about a week. Soon after, the trees go bare, and the cold arrives, bringing ice-like air and forcing everyone inside. Then, as December blends into […]
Dumbbells vs. barbells: Which is better for building muscle?
Are you looking to optimize your workout routine but don't know if barbells or dumbbells are better? Discover the pros and cons of each.
Resistance bands are the best way to stay in shape while traveling — here’s why
Want to stay in shape while on vacation? Consider these many benefits to packing resistance bands in your suitcase.
What to consider when buying running shoes for the best results
Are you looking for high-quality running shoes but don't know where to start? Discover factors to take into consideration and some of the best brands.
Are fitness trackers worth it? How to decide if you need one
Are you intrigued by fitness trackers but aren't sure if they are worth the price? Discover all the factors you need to consider.
What is the best macro tracking app to reach your goals? Top picks and features
Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some honorable mentions.
Stationary bike vs. treadmill: Which is a better workout?
Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up.
How to use lifting straps to boost your grip and enhance your workouts
Are you interested in trying lifting straps? Discover their many benefits and how to use them.
Elliptical vs. stationary bike: Which is a better workout?
Elliptical vs. stationary bikes — which is a better workout? Learn about the most popular pieces of equipment for cardio workouts.
Kettlebell vs. dumbbell: Which is better for your workout routine?
Aren't sure whether dumbbells or kettlebells are better for your workout routine? Learn about the benefits and exercises that can be done with both.
A beginner’s guide: How to use resistance bands for a full-body workout
Do you want to add resistance bands into your workout routine? Discover their many benefits and the best ways to use them.
Apple Fitness+ adds new programs to boost your physical and mental health in 2025
Are you looking to take your health to another level in 2025? Learn everything you need to know about Apple Fitness+ new programs.
How to use battle ropes for maximum results in your workout
Are you interested in adding battle ropes to your workout routine? Discover how to use them, their benefits, and more.
Crew socks vs. ankle socks: Which style should be your go-to?
Are you in need of new socks but aren't sure whether to buy crew socks or ankle socks? Learn about factors to consider before making a purchase.
5 high-quality rucking backpacks for your next trek
Are you a fan of rucking and need the optimal rucking backpack? Discover our top five recommendations to find the right one for you.
The 7 best cross-training shoes for men: Our top picks
Looking for new shoes that can handle all your workouts? Learn about seven different cross-training shoes for comfort and durability.
