Skip to main content
Bob McCullough

Bob McCullough

Author/Co-Author of 108 articles

Bob McCullough is a freelance author and journalist who has published dozens of novellas and novels, and his journalism has been featured in high-level publications such as the Boston Globe, the LA Times, The Sporting News, and NBCSports.com.

He is the author of the "Greatest Day" sports series, which covers the NFL, MLB, golf, and NASCAR, and he's an accomplished marketing and content writer as well.

His work can be found at bobmcculloughbooks.com.

Set point weight

The secret to sustainable weight loss isn’t calories—it’s your set point

Understanding set point weight is a major key in sustaining weight loss and becoming truly fit
Super gym

Inside the world of super gyms: beyond workouts to total wellness

Super gyms could be the next big thing when it comes to fitness and wellness
Dermatologist exam

How to get rid of acne scars: Expert-backed treatments that actually work

Acne scars can range from mild to severe, but a wide range of treatments are available
Reducing skin redness

Living with skin redness? These expert-backed tips actually work

Red skin is an inherited trait for many people, but some experience symptoms associated with it that need to be reduced or eliminated.
Virtual skincare

The rise of personalized skincare and teledermatology: What you need to know

Explore the differences between virtual skincare and teledermatology. Learn which is the best option for your skin health based on your needs.
GLP-1 hair loss

Experiencing hair loss on GLP-1? Expert tips to manage it

Experiencing hair loss from GLP-1 weight loss drugs? Learn why it happens, at-home care, medical treatments, and how to keep using GLP-1 safely.
OMAD for fitness

How to make OMAD work for your workouts, from a pro dietitian

You can use OMAD (one meal a day) to attain your fitness goals, but nailing the specifics is important
Caucasian young man washing and clean face with facial foam and water. Attractive male washing face for healthy beauty treatments and skin care then looking at mirror and wear eyeglasses in bathroom

From tools to timing: The safest way to extract whiteheads at home

You can eliminate these common pimples if you know how to get rid of whiteheads
How to prevent ingrown hairs

Experts reveal how to prevent ingrown hairs before they start

No one wants to deal this this particular skin problem, but there are plenty of solutions when it comes to how to prevent ingrown hairs
Man putting skincare facial treatment cream on face. Anti-aging skin care product. Male beauty morning routine at home lifestyle. Guy looking in bathroom mirror applying moisturizer under eyes.

The truth about adult acne: What dermatologists really want you to know

Pimples are usually caused by acne, and the best way to get rid of them is through a layered, systematic approachs
All in one skincare products

All-in-one skincare sounds amazing, but do they really work? Here’s what the experts told me

All-in-one grooming products are proliferating rapidly in men's grooming, but can they really do everything they say they can?
Clean beauty

How clean beauty quietly changed your grooming routine

Clean beauty changed skincare—but has it gone too far? Experts weigh in on ingredient myths, men’s grooming trends, and where the movement goes next.
Man walking jogging running wearing weighted vest outdoors beach workout

What trainers want you to know before using a weighted vest

Weighted vests can boost strength, cardio, and calorie burn — but only if you use them properly. Here's how to fit, wear, and train with a vest safely and effectively.
Skincare budget

Dermatologists reveal where to splurge and save on men’s skincare

Setting up your skincare budget is easy if you follow these simple steps
Exfoliating

Should you exfoliate before or after shaving? Here’s what skincare experts say

Wondering if you should exfoliate before or after shaving? Skincare experts explain the best order for smoother skin, fewer ingrown hairs, and better shaves.
post workout recovery

The science-backed way to upgrade your fitness recovery routine

Discover how to optimize your recovery days using expert-approved tools, metrics, and strategies. Avoid burnout and improve performance with smarter rest.
Skincare for dark circles under eyes

Want to get rid of dark circles? A top dermatologist explains how

Removing dark circles from under your eyes isn't easy, but you can use this guide to find a plan that works
Man with a beard grooming in bathroom mirror

The truth about hair loss products: What actually works and what doesn’t

Discover what dermatologists say truly works for hair loss in 2025—from proven solutions like Rogaine to cutting-edge treatments like exosomes. Learn what to avoid and what to try.
Stubble beard

Think you can’t pull off a beard? Try this expert-approved option

The stubble beard is simple and versatile, and it offers a lot of possibilities.
Haircuts for receding hairline

The best haircuts for men with receding hairlines, according to a pro

There are plenty of great haircuts for receding hairline -- here's how to find the right one for you
Llama Golf

Llama caddies on the course? Meet golf’s most unexpected helpers

Discover the quirky world of llama golf—where furry caddies, scenic courses, and unforgettable fun await. Tee off with a llama on your next golf outing!
Man putting skincare facial treatment cream on face. Anti-aging skin care product. Male beauty morning routine at home lifestyle. Guy looking in bathroom mirror applying moisturizer under eyes.

Tired of eye bags? Here’s how to get rid of them for good

Eye bags can have a number of complex causes, but with a complete plan and some basic changes, you can eliminate them.
Man in gym taking supplement drinking protein shake powder electrolyte mineral

Whey is the protein king, but beef powder deserves a seat at the table

If you're assessing protein sources, beef powder has a solid profile
Ammortal Chamber

The Ammortal Chamber is redefining what an elite gym experience can be

The Ammortal Chamber is a comprehensive wellness option that could change the gym experience
Skincare tech

Experts reveal which skincare tools are game changers (and which to skip)

These are the 6 best tech choices to add to your skincare routine
Polyglutamic Acid

Is polyglutamic acid the new super hydration ingredient in skincare?

Polyglutamic acid is the ultimate moisturizing ingredient when it comes to skincare
Supplements

The ultimate summer supplement guide for smarter, stronger workouts

This summer guide is a great resource to find your best workout supplements
Soccer star study

Want to recover like a soccer star? This study says turmeric will get you there

Turmeric has been used for athletic recovery for some time, but this study based on elite soccer stars added some important information
Trimming a beard

How to shape a beard: Face shape, trimming tips, and grooming advice from a pro

Learn how to shape a beard that flatters your face. Pro stylist tips on trimming, necklines, grooming tools, and best beard styles by face shape.
How to treat sunburn

The sunburn survival guide: What to do from day one to full recovery

How to treat sunburn is a major issue if you're in pain, but there's a lot you can do to turn down the heat level
Man holding a bottle of fragrance.

Summer scents for men: Expert picks to keep you cool and confident

Summer's here, so it's time for some lighter mens cologne fragrances
Summer tattoo care

How to protect your tattoos from fading this summer, according to a dermatologist

Tattoo care definitely changes when the weather heats up, so use these tips and routines to keep your ink looking fresh.
Sunscreen

Not all sunscreens are created equal, and this report proves it

Sunscreens are adding new capabilties and becoming more versatile, but this report from EWG still calls their safety into question
AI fitness coach

AI fitness apps promise smarter workouts—but do they actually deliver?

To get the most from your AI fitness coach, you need to know how to use the technology
Leg shaving

Can leg shaving become the next big thing in men’s grooming?

Elite endurance athletes bought into leg shaving for performance a long time ago, and BOLT is trying to mainstream it as a trend
A picture of a very nice mullet hairstyle

An ode to the (timeless?) mullet

The mullet has an amazing history, and stylistically it's still going strong today
Man spraying on cologne

These unusual men’s colognes are inspired by your favorite food

Here are some of the food based options you'll find in men's colognes
Beard trimming

How to trim a beard the right way — from stubble to full-on lumberjack

Beard trimming may look like a simple task, but you need the right beard, good products, and sound technique
fit man lat pulldown shirtless

These 5 fitness myths are hurting your daily workouts

Fitness myths are everywhere, but they don't have to hurt your workouts if you recognize them and act accordingly.
MasterClass skincare series

Looking to up your skincare game? MasterClass has you covered with this new series

Getting comprehensive skin health information is tough, but this new MasterClass series makes is simple.
WHOOP 5.0

From strain coaching to blood pressure insights: What’s new in WHOOP 5.0

The WHOOP fitness app features are impressive, but there was also controversy based on upgrade pricing
Couple running on beach

I tried barefoot running — here’s what no one tells you about doing it

Barefoot running isn't for everyone, but it does come with an array of possible health benefits
Close-up of a man smiling

This stylist-approved trick is helping men fight gray hair fast

Roots touch-ups have been around for a long time, but for many men, they're a new and powerful discovery.
Man with long hair and glasses

Men with curls: Here’s how to finally get the haircut that works for you

For men with curly hair, getting a great haircut takes a little extra work, but there are plenty of superb choices
Flykitt Fit

Traveling doesn’t have to wreck your workouts — this app proves it

The Flykitt Fit app uses AI to provide custom workouts for travelers.
Person spraying cologne on their neck

Men’s fragrance shopping online? Here’s how to avoid an expensive mistake

Men's cologne is a blind buy online, but it doesn't have to be if you do a little homework.
Man running outside

Are you overtraining?The fitness trap that anyone can fall into

Setting workout and fitness goals is a great idea, unless reaching them comes with debilitating side effects due to overtraining
Man looking in the mirror applying skincare products

Why men need a different skincare routine, according to a top dermatologist

To design the ultimate skincare routine, you need to know how your skin is different and how to protect it
A man with a receding hairline

What actually causes hair loss in men? Plus, the tips you need for thinning hair

Thinning hair isn't just due to age. There are other reasons, and some causes are preventable. Here's what you need to know about your hair loss.
ALTAIA WOO(E)D men's cologne

ALTAIA’s Woo(E)D features exotic international fragrances

ALTAIA's Woo(E)D is now available in the US after an early April release, and this men's cologne leans into the concept of seduction for its appeal