Workouts
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Want to know how to get the gains you want? Need to know which gyms are best? We’ve got everything you need to know!
These are all the reasons you should be doing more pull-ups
Pull-ups are a great bodyweight strengthening exercise with many benefits, here are our top 8 reasons in 2023.
How to create the perfect upper/lower body split workout routine
Get access to an effective upper/lower body workout plan to see results in no time!
Improve your mobility with these amazing ankle strengthening exercises
Learn about five effective exercises to improve ankle mobility and strength!
The best workout brands for every fitness routine
The best workout brands for every fitness routine
Here are the best workout clothing brands in 2023 regardless of your level of fitness. Be sure to grab some new gear and hit the gym!
The best sandbags for workouts to build upper body strength
The best sandbags for workouts to build upper body strength
Sandbags deliver a great, versatile workout. We've rounded up the best of the best.
Why strength training should be an essential part of your gym routine
Why strength training should be an essential part of your gym routine
Strength training does more than give you strong, well-defined muscles. Find the benefits of strength training here.
Improve your cardio game with these HIIT treadmill workouts
The best HIIT treadmill workouts improve your speed and make the minutes fly by. Find out how to put together the best HIIT treadmill workouts.
How to build muscle on your lower body with resistance bands
How to build muscle on your lower body with resistance bands
Check out these six effective muscle-building exercises you can do from anywhere with resistance bands!
10 effective oblique exercises to build and tone your abs
Incorporating these best oblique exercises into your regimen not only tones your 'side abs,' but also help you achieve better athletic performance.
A weightlifting guide for beginners, according to a certified personal trainer
A weightlifting guide for beginners, according to a certified personal trainer
This beginner workout guide will help familiarize you with the basic exercise techniques in weight training in order to get the results you're looking for.
Are pre-workout supplements safe? (Plus, more of your questions answered)
Are pre-workout supplements safe? (Plus, more of your questions answered)
Pre-workout supplements may give you the boost you need to crush your workout and get the most out of them. Find out more here.
The best Peloton classes for beginners
Peloton can seem intimidating if you're a beginner or new to fitness, but there are some great Peloton classes for beginners. Find out more here.
The 14 best workout apps for men in 2023
The 14 best workout apps for men in 2023
Finding time to hit the gym or take a class can be tough when life happens. Luckily the best fitness apps of 2023 will help you dominate the new year!
8 of the best full-body exercises to get you in shape
The best full-body exercises target multiple muscle groups simultaneously, maximizing your time and giving you faster results.
These winter workouts get you out of the gym and into the great outdoors
These winter workouts get you out of the gym and into the great outdoors
Winter isn't the easiest time of year to get outside and stay fit, but these four ideas can help you to change it up this year and keep up your fitness journey.
Your complete guide to medicine ball workouts
Medicine balls are surprisingly versatile and there are many great medicine ball exercises. Find out how to create the best medicine ball workout here.
The 10 grueling CrossFit workouts that will haunt your dreams
The 10 grueling CrossFit workouts that will haunt your dreams
Take a look at the top ten killer CrossFit workouts to include in your routine!
10 effective quad exercises you can do at home
You don't need access to a gym to strengthen your quads. Find the best at home quad exercises here.
The optimal workout routine if you want to build muscle and burn fat
The optimal workout routine if you want to build muscle and burn fat
The best workouts for men strengthen, build muscle, and burn calories. This total-body routine uses compound movements for an efficient conditioning workout.
How to build muscle with resistance bands, according to an expert
How to build muscle with resistance bands, according to an expert
A personal trainer explains how to build muscle with resistance bands.
8 reasons why rowing needs to be part of your workout routine
8 reasons why rowing needs to be part of your workout routine
Did you know rowing is actually a total-body workout and engages nearly every major muscle in the body? Find the benefits of rowing here.
The 4 best fat-burning workouts for you to lose weight
The 4 best fat-burning workouts for you to lose weight
The best fat-burning workouts help you shed fat, build muscle, and get more shredded. Find the best fat-burning workouts for men here.
Push-up training tips: Give your upper body strength a boost
Push-up training tips: Give your upper body strength a boost
By strengthening the core, triceps, and chest, you can take your pushups to the next level. Here are some of the best tips to try.
Treat your body: These are the best foods high in collagen
Collagen helps with healthy joints and skin and can be found in everyday food. Here's what you need to be eating for your joints and skin.
The 23 best quad exercises and workouts for leg day
Strengthening your quads will help boost your power, strength, and speed, and nobody will ever mistake you for missing leg day.
7 at-home cardio workouts for when it’s just too cold to go to the gym
Need to work out at home due to the weather but don't have any equipment? Here are seven at-home bodyweight cardio workouts.
11 benefits of squats to improve your overall fitness
Squats are one of the best exercises. Find out the benefits of squats right here and how to perform squats anytime, anywhere.
The ultimate lat guide for building your strongest back ever
Strong lats are functionally important for pull-ups, swimming, and even deadlifts. Here are the best lats exercises.
The 10 best back exercises you can do, according to a celebrity trainer
A strong and functional back will help prevent injuries and add shape to your physique, so we've listed the best back exercises for you!
These are the best workouts for beginners so you can build a solid routine
We all have to start somewhere with fitness. If you're a beginner looking to get in shape, check out these best workouts for beginners.
The 8 best lower ab exercises for V-cut abs
Lower ab exercises help build a strong core, which is critical for overall athletic performance and looking even better in the mirror.
This is how many calories you burn on an exercise bike
Some of the best workouts involve exercise bikes, stationary bikes, or spin bikes. Find out about calories burned indoor cycling here.
The best facial exercises for that Brad Pitt jawline
Are you trying to get that chiseled, Brad Pitt jawline? Here are the best face exercises to get a diamond-cut jawline.
10 killer 10-minute workouts to get you in your best shape ever
Here are some of the best quick workouts for those days when you're super busy but still want to sweat.
These are the best clothing brands for men you should shop right now
Check out our list of the best men's clothing brands, from Levi's all the way to Thom Browne. Keep your style trendy for all of 2022 and beyond.
The expert guide to the ultimate glute workout for men
It's always nice to have an aesthetic backside when it comes to glute training, but a pro explains there is more to the picture.
I tried David Gandy’s sustainable clothing line and it over-delivered
The transition from summer to fall offers a wardrobe challenge — let David Gandy Wellwear help you make the seasonal switch.
Unitree PUMP Is Always Ready To Use, and Here’s Why That’s Awesome
Unitree PUMP Is Always Ready To Use, and Here’s Why That’s Awesome
The Unitree PUMP is portable, so you can bring it with you and easily anchor it to get excellent resistance training no matter where you are.
Meggings? Yep, Matador Meggings Redefined Men’s Leggings for the Male Anatomy
Meggings? Yep, Matador Meggings Redefined Men’s Leggings for the Male Anatomy
Matador Meggings and athleisure men's wear are designed for the male anatomy and have a ton of amazing features that most pairs leggings do not. Learn more.
