Emily is a full time freelance writer with a special focus on health, fitness, lifestyle, food, and nutrition topics. She holds a B.S. in Health & Human Services from York College of Pennsylvania. Her work has appeared on Vail Resorts, AAA Insurance, BetterVet, CabinetMurphyBed, and ActiveFit+. When she's not busy writing or working with her husband, Emily loves to exercise, travel, and learn about new ways to improve her health. Emily has a special interest in biohacking, intermittent fasting, ketogenic eating, and holistic wellness.
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