These winter workouts get you out of the gym and into the great outdoors
Winter isn't the easiest time of year to get outside and stay fit, but these four ideas can help you to change it up this year and keep up your fitness journey.
The expert guide to the ultimate glute workout for men
It's always nice to have an aesthetic backside when it comes to glute training, but a pro explains there is more to the picture.
I tried David Gandy’s sustainable clothing line and it over-delivered
The transition from summer to fall offers a wardrobe challenge — let David Gandy Wellwear help you make the seasonal switch.
Meggings? Yep, Matador Meggings Redefined Men’s Leggings for the Male Anatomy
Matador Meggings and athleisure men's wear are designed for the male anatomy and have a ton of amazing features that most pairs leggings do not. Learn more.
Every Massage Tool You Need for the Entire Body
Theragun Elite, Theragun PRO, foam rollers, and more. Learn about the best massage tools for every part of your body.
The 11 Best Massage Guns for Your Post-Workout Recovery
To help your muscles wake up or cool down, we've rounded up the best massage tools below.
The 9 Best Wireless Headphones for Running in 2022
For many, music is a requirement for running. With a lot of options out there, make sure to pick a pair that won't force you to fiddle with wires and settings.
5 Physical Fitness Components You Need to Understand
Flexibility and muscular endurance are a few vital components of being healthy. Learn about the other three and what you can do to optimize them.
The 8 Best Headphones You Can Buy in 2022
Good music makes everything better, but the right listening experience requires the right headphones for you.
What I Thought of the Equinox+ and SoulCycle Collaboration
Spin enthusiasts can now bring the SoulCycle experience home with a SoulCycle and Equinox+ at-home bike. Here are my thoughts about this new at-home bike.
Top Tips on How To Get Motivated To Work Out
It can be hard to stay driven year-round when it comes to working out. Check out our top tips on how to keep up your determination.
The Best Kettlebells for Your Home Gym and a Great Workout
Looking for the best kettlebells to complete your home gym? We've got you covered with options to suit a variety of budgets and needs.
This is How Many Exercises Per Muscle Group You Should Do
Knowing how many exercises to use per training session per muscle group can be confusing - check out our quick guide on how to navigate that better.
Here Is the Difference Between Workouts and Exercises
Many people use the terms "workouts" and "exercises" interchangeably, but they are not the same. Learn the difference between workouts and exercises here.
The 9 Best Elliptical Machines for Men in 2022
Elliptical machines are a great way to get a challenging, low-impact workout. Here are the best home elliptical machines to buy in 2022.
FightCamp Review: At-Home Cardio Boxing to Get You Shredded
FightCamp is an at-home boxing workout system that is fun, challenging, and dynamic. Read our review of FightCamp here.
The 9 Best Gym Bags to Carry Your Workout Gear in Style
Whether you intend to use it for the everyday workout or for a casual pickup game with friends, a gym bag is a vital part of any active man’s life.
The 8 Best Dumbbells for Your Home Workouts in 2022
Here you'll find the best dumbbells for completing our home gym and getting the most from your home workouts.
The Best Men’s Running Tights To Protect Your Legs
From sweat-wicking technology to winter-proof material guaranteed to keep you toasty warm on the coldest days, here are the best running tights for men.
How to Design Your Own Workout Plan for a Healthier You
In order to get the most out of your exercises and healthy meal plans, you need to create your own workout plan tailored for your specific goals and lifestyle.
The 4 Best Stationary Bikes for Kids to Use
Do your children want to join you on your Peloton? Consider investing in the best stationary bikes for kids and let your little ones be your workout partners.
Here Are Some of The Best Aerobic Exercises for Men
The best aerobic exercises for men are cardio exercises that improve overall fitness and cardiovascular health. Find the best aerobic exercises for men here.
Grab the Best Elite Fitness Gear for Working Out
Is this the year you kick your fitness routine up to the next level? Here's the best elite fitness gear to help you maximize your workout.
12 Best Medicine Ball Exercises for a Total-Body Workout
There are effective medicine ball exercises for the core, legs, chest, arms, and overall conditioning. Find the best medicine ball exercises here.
This Is Why I Bought the Decathlon Domyos Smith Machine 900
Are you looking to bring your lifting routine home? This power rack serves as the perfect platform around which to build your ideal home gym.
How To Get Motivated To Work Out When You Don’t Want to
Finding the motivation to work out isn't hard. There are countless ways to get motivated but here are a few ideas that will help.
New Year, New You. The Best Push Pull Workouts You Can Do
These are the best push pull workouts to help you focus on specific body parts during your workout. It's a great place to start for more powerful workouts.
The Best Hip Workouts for Flexibility and Mobility
Strengthening your hips can prevent injuries and make you a better runner and jumper. Find the best hip exercises and hip workouts here.
The Best Weightlifting Gear and Lifting Accessories
Looking to get your swole on? We've rounded up the best weightlifting gear to help you get your gains.
5 of the Best Plyometric Exercises for Beginners
Plyometric training will develop your strength, power, and speed. Find out how to get started with plyometric exercises here.
10 Benefits of Yoga to Help You Calm Your Mind and Body
Yoga has a variety of physical and mental health benefits. Find out more here.
How Academy Sports + Outdoors Makes it Easy to Build the Perfect Home Gym for Under $1,500
Want to build the perfect home gym for $1,500 or under? Academy Sports + Outdoors has an excellent selection of gym gear, and we selected the best ones!
How to Exercise Your Hand: Best Hand Exercises
Hand exercises can improve grip strength and alleviate carpal tunnel syndrome symptoms and arthritis pain.
The Benefits of TRX Suspension Trainers
TRX suspension training equipment that can be used for a total-body workout. Find out how to get started, here.
7 Best Push-Up Exercises For an Added Challenge
Build strength with these 7 challenging push-up exercises.
Gym-Free At-Home Holiday Workout: No Equipment Needed!
Gym closed for Thanksgiving or Christmas? Here's a great at-home bodyweight workout.
The 7 Best Peloton Alternatives for 2022
Whether you are new to indoor cycling or you need an at-home version of your favorite studio rides, these are the best Peloton alternatives for 2022.
Stitch Fix Clothing Review: How To Upgrade Your Workout Wear
If you're looking to refresh your workout attire for your next game or run, consider giving Stitch Fix a try. Who knows? Maybe you'll get something you like.
The 3 Best Treadmill Workout Tips, According to Fitness Experts
With Colleen Logan and Brian Beckstead's best treadmill workout tips, you'll now see the treadmill as an alternative to outdoor running, not as a dreadmill.
How to Train for Your First Half Marathon This Fall 2022
From your daily runs all the way to nutrition, sleep, recovery, and gear, Sean Garbutt offers helpful tips to prepare and ace your first half marathon.
The 9 Best Exercise Bikes for Any Home Gym
Not everyone loves cardio workouts, but one way to make you love them in 2022 is to invest in one of the best exercise bikes. Take a look at our top picks.
Can These Blood Flow Restriction Cuffs Improve Your Workouts?
SAGA Fitness is taking that concept to the next level with the world’s first wireless, automated training cuffs.
Inside Allbirds’ New Activewear Line That’s Actually Sustainable
Activewear is designed to cool while users work up a sweat. But it also eats tons of carbon-based fuels in the process.
Gold’s Gym’s New Sportswear Line Pays Homage to the ‘Mecca of Bodybuilding’
This exclusive cut and sewn collection gives a nod to the era when Joe Gold built his first gym on the beach in 1965.
The 12 Best Shaker Bottles to Supplement Your Lifestyle
With your life in full swing, you need a shaker bottle to keep your supplements intact. Consider these top picks for shaker bottles to elevate your daily grind.
Biometrics 101: What You Can Learn from Patrick Mahomes’ Longtime Trainer
What you can learn from the invisible rhythms of your body’s wiring and how you can gain Mahomes-level performance when it comes to game day or the everyday.
The 9 Best Indoor Rowing Machines To Augment Your Home Workouts
A rowing machine is the perfect blend of cardio and strength training. Hence, we've gathered the best indoor rowing machines to intensify your workout in 2022.
The 10 Best Yoga Mats for Men in 2022
Everyone's working out at home, which makes yoga mats a versatile home gym must-have. Check out our list of the best yoga mats for 2022.
The 14 Best Men’s Athletic Sneakers for Supercharging Every Workout
Looking for the perfect pair for every workout? These best athletic sneakers for 2022 offer next-level style without having to worry about injuring your feet.
Why Low-Impact Exercises Should Be an Essential Part of Your Workout
Low-impact exercises offer a great way to stay active while reducing stress on your bones and joints. Learn more, ahead.