Whatever your fitness goals are, you need the best gear for post-workout recovery to ensure that your body is getting the rest and recuperation it needs.
The Altra Rivera Running Shoe heels aid natural heel-to-toe movement and Altra's FootShape toe boxes keep your toes straight without uncomfortable tightness.
TB12, the health and wellness company founded by Tom Brady and trainer Alex Guerrero, offers The Manual readers 12 tips to maintain healthy bodies and minds.
Take social distancing to a new level by heading out into the wilderness on a trail run! Here's everything you need to know to become a trail runner yourself.
Eating a few servings of kale a week can lower your LDL cholesterol levels, help with inflammation, provide your body with numerous nutrients, and more!
From bouldering and free climbing to aid climbing and free solo. We've broken down the basics of rock climbing so you can discover which style is right for you.
Start your fitness journey by taking advantage of Best Buy's $400 discount for the Bowflex VeloCore exercise bike, which comes with a one-year JRNY membership.
If you're saving up for an elliptical machine, you might already have enough if you take advantage of these up to $400 discounts from Walmart and Best Buy.
Build bulletproof shoulders that are strong, healthy, and make fitting into shirts a challenge -- all compiled by Row House Master Coach Gretchen Raddatz
Zwift, a global e-cycling leader with over 4 million users, wants to bring esports to the same vaunted level as real-life events and elevate the entire sport.
Your equipment is always there when you need it, there are no monthly membership bills or drop-in fees, and you can customize your workout to whatever you're feeling on the day.
There are a lot of great pieces of fitness equipment that can suit the exercise buff in all of us, and we’ve rounded up some great ideas for your home gym.
Regularly implementing rest and recovery practices such as meditation and foam rolling can help your body experience relaxation both mentally and physically.
We put VanMoof S3 through rigorous trials with other famous ebikes, and here's why we think it's one of the most excellent ebikes you can get your hands on.
For many, music is a requirement for running. With a lot of options out there, make sure to pick a pair that won't force you to fiddle with wires and settings.