Garmin has a longstanding history at the top of the active watch industry, and these new features make it even more cycling and running-friendly than before.
We spoke with Dr. Mahmud Kara, M.D., and Dr. Nicholas, medical editor at Centenary Edge, who gave us their professional opinions on the subject of hangovers.
Xyon's hair loss products provide an excellent, reliable path towards hair regrowth, but thanks to proprietary technology they also reduce common side effects.
The rules of sauna etiquette can be confusing, and the last thing you want is to commit a sauna faux pas. Fret not, dear reader, because we've got you covered.
Kombucha is a fermented green or black tea with numerous health benefits. Much like a sourdough bread starter, kombucha uses a starter culture called a scoby.
This beginner workout guide will help familiarize you with the basic exercise techniques in weight training in order to get the results you're looking for.
Restless nights got you down? Sleep experts Dr. Colleen Carney and Dr. Michael Breus weigh in with their top tips for falling asleep fast — and staying asleep!
Stationary bikes and spin bikes are both popular cardio equipment, but which is a better workout? Find out here as we examine spin bikes vs. stationary bikes.
Pickleball seem easy, but it’s in the specific details that things get muddy. Let's review the unusual and lesser-known pickleball rules and regulations.
Though our hair naturally gets thinner as we age, a healthy diet can help prevent hair loss. Learn what to chow down on in this list of foods for hair growth.