CBD has a variety of use-cases, but many don't know where to begin. A doctor tells us how to use CBD, including the right dosage for sleep, anxiety, and pain
Infrared saunas offer a bunch of health benefits, and they're perfect for people who want to sweat a lot. Here's how to choose one for your health goals.
With this 23andME DNA test deal now's the perfect time to find out more about your ancestry and familial health to better your own personal experiences.
A recent study conducted at the Massachusetts Institute of Technology (MIT) indicates that meat-eaters are far less likely to choose plant-based meals when they're described using the word "vegan."
By choosing the right type of home sauna, finding the perfect location, and choosing great accessories, you can create an inviting sauna space in your own home.