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Health and Fitness

People using a sauna.

Way Day 2022: Get a Sauna Delivered to Your Door for $90

Wayfair has some excellent deals on single and double-use saunas that won't break the bank, so grab one today while the sale is on!
A man in gray long-sleeved shirt climbing a rock formation by a body of water.

A Beginner’s Guide to Rock Climbing and What You Need to Know

From bouldering and free climbing to aid climbing and free solo. We've broken down the basics of rock climbing so you can discover which style is right for you.

The Best Smart Home Gym Equipment

Looking for smart home gym equipment with virtual and interactive elements? These are the best we could find!
The Bowflex VeloCore exercise bike on a white background.

Get $400 off This Bowflex Exercise Bike in One-Day Flash Sale

Start your fitness journey by taking advantage of Best Buy's $400 discount for the Bowflex VeloCore exercise bike, which comes with a one-year JRNY membership.
Best Cheap Exercise Bike Deals for December 2020

Best Cheap Exercise Bike Deals for April 2022

If you're in the market for a cheap exercise bike but you're not sure which model is right for you, check out these exercise bike deals below.
A woman works out with the NordicTrack iSelect adjustable dumbbells.

These Nordictrack Adjustable Dumbbells Are $129 Off Today

NordicTrack’s iSelect adjustable dumbbell set is on sale at Amazon right now, discounted to just $300.
Custom gummy vitamins.

Benefits of Personalized Vitamins and Supplements

Each one of us is unique and personalized vitamins and supplements are the wellness industry's latest advancements in optimizing your health.
A mouthwatering tomato salad with olive oil.

The Ultimate Guide to the Mediterranean Diet

The Mediterranean Diet is one of the best diets for men. It focuses on whole, natural foods and eliminates processed foods, sugars, and red meat.
A man working out on the ProForm Carbon EL Elliptical while watching TV.

Elliptical Deals — Save up to $400 on NordicTrack, ProForm Trainers

If you're saving up for an elliptical machine, you might already have enough if you take advantage of these up to $400 discounts from Walmart and Best Buy.
Tour de Zwift riders cruise in front of a digital Arc de Triomphe in Paris.

Zwift and Digital Cycling Aim To Elevate Real-World Biking

Zwift, a global e-cycling leader with over 4 million users, wants to bring esports to the same vaunted level as real-life events and elevate the entire sport.
A man uses the Theragun PRO handheld percussive massage device on his left bicep.

Theragun Deals — Save $100 on the Theragun Pro Massage Gun

Act quickly to take advantage of this Theragun Pro massage gun deal and relieve the tension in your deepest muscles.

How to Build Your Own Home Gym for Under $500

Your equipment is always there when you need it, there are no monthly membership bills or drop-in fees, and you can customize your workout to whatever you're feeling on the day.
Tempo Studio Starter Package set up in a family room.

How Much Does a Home Gym Cost?

The Tempo Studio is an attractive, compact home gym with the equipment and technology to meet your fitness goals for less than you'd spend to remodel.
TRX Bandit pro lifestyle image white indoor house/home gym TRX Bandit pro lifestyle image white indoor house/home gym.

Home Gym Ideas — Best Equipment to Buy in 2022

There are a lot of great pieces of fitness equipment that can suit the exercise buff in all of us, and we’ve rounded up some great ideas for your home gym.
The VanMoof S3 ebike standing against some stairs.

Review of the VanMoof S3 Ebike: Ultra Techy, Ultra Smooth

We put VanMoof S3 through rigorous trials with other famous ebikes, and here's why we think it's one of the most excellent ebikes you can get your hands on.
trail running water shoes shorts

Hit Your Stride With the Best Spring Running Gear and Tips

We put together a list of the best spring running gear and tips to help you get back out there safely and efficiently.
The Bowflex VeloCore exercise bike on a white background.

Bowflex VeloCore Exercise Bike Is $900 Off for Today Only!

Best Buy currently has one of the best exercise bike deals available, as the Bowflex VeloCore exercise bike is just $1,100 right now.
best smart scales renpho 800

This Smart Body Scale Is ON SALE for $20 at Amazon Today

Amazon has discounted this great Renpho smart scale to just $20, so grab it while the deal is still available!
NAKED Nutrition Whey protein powder on white background.

3 of the Best Protein Powders for Men Are On Sale Today

Today on Amazon, three products on our list of the best protein powders are on sale! Get up to $15 off when you buy right now.
Garmin Venu Fitness Smartwatch for Men with side view.

This Garmin Watch Is Only $175 Today — Save $125!

Right now at Best Buy, you can get the Garmin Venu smartwatch for just $175 -- but this deal only lasts until the end of the day, so act fast!
Woman running on Bowflex BXT6 treadmill.

This Bowflex Treadmill Is $800 OFF for a Limited Time

Save time and have more efficient workouts using this impressive Bowflex BXT6 Treadmill that's on sale at Best Buy for $800 off!

The 9 Best Wireless Headphones for Running in 2022

For many, music is a requirement for running. With a lot of options out there, make sure to pick a pair that won't force you to fiddle with wires and settings.
how to breathe deep a man breathing under the sun

Practice Deep Breathing To Benefit Your Body and Mind

This guide not only shows the correct posture and techniques for deep breathing, but will show how this can help calm nerves, sleep better, and more.
Man running on street by a body of water.

5 Physical Fitness Components You Need to Understand

Flexibility and muscular endurance are a few vital components of being healthy. Learn about the other three and what you can do to optimize them.
Bowflex SelectTech Dumbbells in use for bicep curls

Bowflex Dumbbells an Kettlebells Are Up to $150 Off at Amazon Today

Upgrade your home gym with the Bowflex SelectTech 840 Kettlebell and the Bowflex SelectTech 552 Dumbbells, which you can purchase from Amazon with discounts.
shoes, dumbbells, and a jump rope sitting on a blue mat.

8 of the Best Fitness Gifts for Men in 2022

Check out some of the best fitness gear gift options available to get the man in your life.
cracked coconut served on a wooden plate.

7 Healthy Facts About the Benefits of Coconut Water

Regularly drinking coconut water can keep you hydrated, your skin healthy, and more! Read on to learn about why you should have this beverage daily.
Woman using Bowflex C7 exercise bike.

Grab This Bowflex Exercise Bike While It’s $100 Off

Get the Bowflex C7 Bike along with a free 1-year JRNY membership for just $799 today! That's an absolute steal of a price.
the best running socks for men aop

How to Prepare to Get Running Outside This Spring

Spring is right around the corner, so here are a few tips to get your body (and gear) in shape for the unexpected weather ahead.
SoulCycle and Equinox at-home bike.

What I Thought of the Equinox+ and SoulCycle Collaboration

Spin enthusiasts can now bring the SoulCycle experience home with a SoulCycle and Equinox+ at-home bike. Here are my thoughts about this new at-home bike.
A close-up of watermelon slices.

The Benefits of Watermelon as a Post-Workout Recovery Food

Watermelon is a great fitness food. Its many health benefits, including muscle cramp relief, make it a great addition to your post-workout recovery regimen.
Woman using the Bowflex SelectTech Kettlebell in a twist weight pilated exercise while seated on the floor of her living room.

Bowflex SelectTech Kettlebells Are 25% Off Today — Save $50

Right now, you can pick up an adjustable Bowflex SelectTech 840 Kettlebell for $50 off! Don't miss out on this must-have addition to your home gym!
A side view of the Bowflex Treadmill 10.

This Bowflex Treadmill is $1,300 OFF Today — But Hurry!

Save a huge sum off this fantastic Bowflex Treadmill at Best Buy for a limited time only.
Guy in a gym performing a barbell snatch.

Top Tips on How To Get Motivated To Work Out

It can be hard to stay driven year-round when it comes to working out. Check out our top tips on how to keep up your determination.
The Bowflex 5.1S Stowable Bench in one of its six positions.

This Bowflex Weightlifting Bench is $200 Cheaper Right Now

Expand your home gym and maximize your weightlifting exercises with the Bowflex 5.1S Stowable Bench, which is available from Walmart for an affordable $299.
An Apple Watch SE being worn on someone's wrist with the apps displayed on its screen.

Best Apple Watch Deals for March 2022

Save big on these fantastic Apple Watch deals and get the latest tech for less.
best kettlebells for men 2021

The Best Kettlebells for Your Home Gym and a Great Workout

Looking for the best kettlebells to complete your home gym? We've got you covered with options to suit a variety of budgets and needs.
Guy holding a pair of dumbbells performs a set of walking lunges.

This is How Many Exercises Per Muscle Group You Should Do

Knowing how many exercises to use per training session per muscle group can be confusing - check out our quick guide on how to navigate that better.
Baby spinach in a bowl.

Learn About These 14 Amazing Benefits of Spinach

Spinach is one of the healthiest foods that is packed with essential vitamins and minerals. Learn the benefits of spinach here.
Group of men rollerblading.

Lateral Training Guide on Using a Slide Board

Lateral training can help prevent muscle imbalances and athletic training. Find out how to start lateral training here.
Meatloaf slices with metal fork on a towel with "Optavia" below it.

What is the Optavia Diet and Does it Work?

The Optavia Diet is the latest home meal delivery service offering pre-cooked meals in hopes its clients will lose weight and make healthy habits a lifestyle.
Man gripping a barbell to do a deadlift.

Here Is the Difference Between Workouts and Exercises

Many people use the terms "workouts" and "exercises" interchangeably, but they are not the same. Learn the difference between workouts and exercises here.
Man on elliptical in apartment.

The 9 Best Elliptical Machines for Men in 2022

Elliptical machines are a great way to get a challenging, low-impact workout. Here are the best home elliptical machines to buy in 2022.
A man sleeping peacefully in his bed getting a good night's sleep.

How Does Melatonin Work and How Much Do You Need?

Learn how melatonin is created in the body, the types of people who should take it, and the possible side effects of taking melatonin supplements.
Man boxing with Fightcamp workout.

FightCamp Review: At-Home Cardio Boxing to Get You Shredded

FightCamp is an at-home boxing workout system that is fun, challenging, and dynamic. Read our review of FightCamp here.
A man wearing a black shirt as he does a deadlift in the gym

The 5 Best Leg Workouts for Men to Get Sculpted Calves

Looking to pump up your glutes, quads, and calves? Check out these best leg workouts from professional trainer and Nordictrack spokesperson, Hannah Eden.
lemon water.

Do You Know About These 5 Benefits of Drinking Lemon Water

Drinking lemon water can clear up your skin, aid digestion, and more! Learn how to boost the effects of your lemon water and what to do with the peel!
best gym bags

The 9 Best Gym Bags to Carry Your Workout Gear in Style

Whether you intend to use it for the everyday workout or for a casual pickup game with friends, a gym bag is a vital part of any active man’s life.
A man picking up a set of dumbbells.

The 8 Best Dumbbells for Your Home Workouts in 2022

Here you'll find the best dumbbells for completing our home gym and getting the most from your home workouts.
Tempo Studio

How Tempo Studio Can Change Your Life (For the Better)

Tempo Studio brings all the benefits of a personal trainer to your home, plus so much more. Here's why you need it.