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This popular cold plunge fits in any home, and it’s 25% off

By Victoria Garcia Published January 22, 2024

Image used with permission by copyright holder

If you spend time on Instagram or TikTok, you have definitely seen fitness influencers and experts raving about the benefits of cold plunging. Most of these ice baths are on the larger side, and don’t fit into smaller apartments or homes but we’ve found one that will fit just about anywhere. And luckily for you, it is on sale right now at 25% off. With an original price of $199, you can hop on the cold plunge train and grab this item for just $149.

Why you should buy The Ice Pod

Cold plunging and ice baths have many health benefits, including improved mood, helping to reduce the symptoms of anxiety and depression, muscle recovery and increasing dopamine levels. The Ice Pod is a simple, compact and easy way to participate in the cold plunge trend, without breaking the bank or taking up too much space in your home. It can fit up to one person and can be used indoors or outdoors, depending on your preferences. This portable and affordable can be taken anywhere you go. Your purchase includes the ice pod itself, a hand pump, drainage hose, cover lid and repair patches. Plus, you will receive free home delivery and six months of warranty just in case your item gets damaged.

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You’ll experience a natural high feeling after using the Ice Pod without the need to spend thousands of dollars on a custom ice bath. You can also experience other benefits including better sleep, pain and stress relief, elevated energy, immune support and recovery and performance after an intense workout. Many users count on this ice bath to help with muscle recovery and to reduce sore muscles, but there are so many benefits that it doesn’t necessarily need to be used after a workout.

Don’t wait. This sale won’t last forever and it is a great opportunity to dive into the world of cold plunging. It is one of the best cold plunge and ice baths on the market and will help you feel your best either after a workout or on any random day. Be sure to take advantage of this 25% off sale and grab the Ice Pod for $149.

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Victoria Garcia

Victoria is a NYC based editor and writer that writes about everything from beauty and fashion to tech and home products.

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Get a Garmin Edge 540 bike computer for $100 off at Amazon

The Garmin Edge 540 bundle on a white background

One of the best Garmin deals available today is over at Amazon: a massive discount on the Garmin Edge 540 bundle. Usually priced at $450, it’s down to $350, which is the lowest price it’s ever been. It’s dipped to just over $400 previously, but it’s never been this cheap before. If you’re an avid cyclist, it’s useful to have access to all the stats that the Garmin Edge 540 can provide, being far more advanced than even the best outdoor watches thanks to being attached to your bike. Here’s what you need to know before you buy.

Why you should buy the Garmin Edge 540 bundle
The Garmin Edge 540 is an advanced GPS cycling computer that goes a long way to helping you achieve your fitness aims. It offers daily suggested workouts and training prompts on screen, all based on your previous journeys. The personalized coaching adapts to your current training load and the recovery you need too. As any avid trainer knows, recovery is just as important as active workouts, so it’s useful to know exactly when to rest and when to push yourself.

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CAROL Bike: My family loves this exercise bike, it’s great for getting in shape

Man using CAROL Bike to get healthy and fit

Collectively, my family has made a conscious decision to be more healthy. We're not the best at keeping a healthy diet, fitting in regular exercise to our daily routine, or keeping everyone fit. Life gets in the way and you end up busy. From running errands to working late, it's just difficult to crunch in some healthy time. Maybe you don't have that problem? I digress. On our health and fitness journey, we've researched a ton of different options from full-scale exercise machines to ellipticals and rowing machines. Recently we settled on the CAROL Bike.

Billed as a REHIT exercise bike -- which stands for Reduced Exertion High-Intensity Interval Training -- this thing gets you whipped into shape fast. And when I say fast, I do mean fast. That's because it's designed to give you the shortest, most effective workouts via scientific principles. In other words, you get a better more effective workout in less time. In about five minutes, you get the equivalent of a 45-minute run. How crazy is that? A few things are going on behind the scenes that make this possible, but for now, I just want to say it's working wonders for my family and we love it. Plus, you can save $250 right now when you use code BLACKFRIDAY at checkout before November 30.
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So, what is the CAROL Bike?

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These all-in-one home gym machine deals from Major Fitness have us pumped

Stay in shape solo or with a friend, it's your choice.

Major Fitness home gym B52-family workout

Personally, one of my biggest issues with home gym options is that they can end up being pretty restrictive. Sure, they might come with a few workout options and add-ons to start, but what you buy upfront is what you get and then you're stuck with a huge machine you might not end up using as much. It's better to choose something tailored to your style of workouts and your routine. But even so, that may change over time as your fitness journey evolves. Enter Major Fitness, which not only offers a variety of all-in-one home gym machines but also carries a ton of extensions for that equipment, essentially adding a lot of modularity. Right now, there are two Major Fitness all-in-one home gym machine deals worth talking about, and we think you'll find them as exciting as we do:

Major Fitness All-In-One Home Gym Power Rack F22 -- from $880 $930
This multifunctional, all-in-one power rack will get you through all the basic power and mass-building workouts and beyond. You can order it with the rack alone, with a bench, barbell, or bumper plate sets, depending on how much you want available at the start. Of course, you can always add on later, including with additional attachments like shoulder, lat, and leg extensions. It's heavy-duty and made for long-term and steady usage, which is always a plus. More importantly, the independent dual pulley system allows for multiple people to work out at once without getting in the way of each other. For this deal, be sure to use code F22DEAL to get an extra $50 off starting at $880. Valid until October 31st.