Don't know what to eat after a workout? Try experimenting with protein pancakes, oatmeal, omelets, and more to feed your muscles and energize yourself!
Spin enthusiasts can now bring the SoulCycle experience home with a SoulCycle and Equinox+ at-home bike. Here are my thoughts about this new at-home bike.
Watermelon is a great fitness food. Its many health benefits, including muscle cramp relief, make it a great addition to your post-workout recovery regimen.
Expand your home gym and maximize your weightlifting exercises with the Bowflex 5.1S Stowable Bench, which is available from Walmart for an affordable $299.
From lowering blood pressure to fighting inflammation, beets offer many health benefits, allowing you to supplement your pre-workouts to maximize each session.
The Optavia Diet is the latest home meal delivery service offering pre-cooked meals in hopes its clients will lose weight and make healthy habits a lifestyle.
Many people use the terms "workouts" and "exercises" interchangeably, but they are not the same. Learn the difference between workouts and exercises here.
Looking to pump up your glutes, quads, and calves? Check out these best leg workouts from professional trainer and Nordictrack spokesperson, Hannah Eden.
From sweat-wicking technology to winter-proof material guaranteed to keep you toasty warm on the coldest days, here are the best running tights for men.
Cycling shorts will protect you against chafing and make your ride comfortable so you can venture out farther without having to worry over restrictions.
Fitness trackers are some of the best tools to utilize data to monitor personal health and we'll take a look at some of the best options available today.
The Bowflex PR1000 Home Gym, which enables more than 25 exercises covering your whole body, is available from Amazon at $200 off, lowering its price to $600.
In order to get the most out of your exercises and healthy meal plans, you need to create your own workout plan tailored for your specific goals and lifestyle.
You'll be able to score huge discounts from the upcoming Presidents Day treadmill sales, so it might be a good idea to invest in the machine for some exercise.
This year's Presidents Day sales will come with huge discounts from retailers on all kinds of products, including appliances, exercise equipment, and much more.
Whether you're planning to replace aging appliances or fill a room with new ones, you shouldn't miss the deals from the upcoming Presidents Day appliance sales.
For a wearable device that will last through all of your outdoor adventures, go for the Garmin Instinct smartwatch, which is available from Amazon at $121 off.
To give your workouts a boost, you might want to grab Best Buy's $150 discount for the Schwinn 270 Recumbent Exercise Bike, which lowers its price to $650.
It may be time to invest in quality fitness equipment from Bowflex to keep up with your New Year's resolutions. Here are the best deals on the market in 2022.
If you want to lift weights during your workouts, you should go for Amazon's offer for the Bowflex SelectTech 552 adjustable dumbbells and Flybird weight bench.
Foldable stationary bikes, or folding exercise bikes, are compact, convenient ways to work out at home. Check out the best folding exercise bikes here.
Do your children want to join you on your Peloton? Consider investing in the best stationary bikes for kids and let your little ones be your workout partners.