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Sheena Pradhan

Sheena Pradhan

Former Digital Trends Contributor

Sheena Pradhan is a serial entrepreneur and digital marketer. She started her career as a Registered Dietitian and established herself as a beauty queen, model, actor, and writer in her 20s. In 2017, she started a food tech company called Bodybuilder Kitchen out of her parents’ kitchen. She had success with this company quickly. Bodybuilder Kitchen was profitable for 3 years. In 2019, Sheena decided to close the company to focus on a career in marketing. She is currently working as a digital marketing consultant with expertise in social media, email marketing, content creation, branding, CRM, data analytics, and business development.

Inside of an air fryer with a pile of golden brown, freshly cooked French fries

Turns out reheated French fries don’t have to be gross

Who says your leftover fries have to be soggy? Reheat your fries to a delicious crisp with these surefire reheating techniques.
Cups of tea, coffee and hot chocolate

Coffee vs. tea: Is one healthier than the other?

Both beverages are lauded for their stimulating and medicinal effects. But which one is healthier? We investigate both brews.
Sliced papaya, mango, and nectarines on the table

The 12 healthiest fruits you can eat right now

Did you know that some nutrients are found higher in fruits than in veggies? Here are the healthiest fruits to eat this season and beyond.
Man making a protein shake.

Add these superfoods to your protein shakes to get more nutrients and vitamins

These best superfoods are not called "super" for nothing, as they're guaranteed to power pack your protein shakes and keep you pumped up for the day.
Powered stevia in a bowl

Is stevia bad for you? Everything you want to know about this popular sweetener

Stevia sometimes gets a bad rap. We'll break down its benefits, side effects, and more
how to reheat rice steamed served in earthen pot

How to Reheat Rice Perfectly So You Can Keep It Fluffy

While there are endless recipes for rice, those involving leftovers are not satisfying. We’ve listed the best ways for reheating your rice to perfection to keep it fluffy.
best drink mixes cyclist taking a rest after long ride

The Best Drink Mixes for Every Kind of Bike Ride

Every cyclist needs nutrients to keep them going on the road. Stay hydrated and ready to tackle the long-distance journey with these top drink mixes.
pre workout supplements guide muscular men drink his nutritional supplement

The Complete Guide To Pre-Workout Supplements

We explain common ingredients found in pre-workout supplements, and the best pre-workout supplements to buy now.