Jahla Seppanen

Jahla Seppanen

Born and raised off-the-grid in New Mexico, Jahla Seppanen is currently a sports, fitness, spirits, and culture writer in Denver, Colorado, who watches WWE, 007, and baseball in her spare time. Her writing has appeared in Maxim, SHAPE, Strong Fitness Magazine, Dwell, and InsideHook, along with international literary fiction reviews. Her vices include long runs and tequila with mango juice.

The Manual Team

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Fashion & Style

An Honest Review of Smartwool’s New Intraknit Base Layer

Smartwool's buzzed-about base layer is finally out. Is it worth the price? We tested it on a freezing cold run to find out.
Food & Drink

Reyka Vodka May Have the Coolest Distiller on the Planet

Meet the one man who has made every single batch of Reyka vodka by hand for the past 15 years.
Fashion & Style

Dumbgood Makes ’90s Nostalgia Apparel and We Aren’t Mad About it

If you're in the market for a Cruel Intentions T-shirt and NERF sweatpants, head here.
Food & Drink

Will This Nootropic from HVMN Get You Into Ketosis Faster?

HVMN has released a 25 gram vial of "liquid ketosis," a shot you can take before, during, or after workouts to enhance your keto diet (or to help you start).

How to Use a Vibrating Foam Roller Like Tom Brady

“If you want proof that pliability training works, I’m it,” says Brady.

Filson’s New Collection Honors Smokey Bear and the U.S. Fire Service

Happy 75th Birthday, Smokey! To celebrate, you can don a variety of items from Seattle-based outfitter Filson.