Jahla Seppanen

Jahla Seppanen

Born and raised off-the-grid in New Mexico, Jahla Seppanen is currently a sports, fitness, spirits, and culture writer in Denver, Colorado, who watches WWE, 007, and baseball in her spare time. Her writing has appeared in Maxim, SHAPE, Strong Fitness Magazine, Dwell, and InsideHook, along with international literary fiction reviews. Her vices include long runs and tequila with mango juice.

The Manual Team

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Food & Drink

You Can Adopt a Puffin this Summer with Reyka Vodka (Seriously)

Drinkers can help endangered seabirds by becoming Puffin Daddies. This is not a joke.
Food & Drink

11 Best Books About Coffee: Brew Up a Pot of Knowledge

There are books about sociology, entrepreneurship, fair trade, and how to make the best damn cup of coffee from home, so put on a fresh pot and enjoy the read.
Food & Drink

Shilajit: You Probably Can’t Pronounce It Correctly, But You Should Be Taking It

One of the most nutrient-dense substances on Earth is a black, tar-like goop that seeps from the Himalayan mountains.
Food & Drink

Sorry, Starbucks! You’ll Soon Be Able to Roast Your Own Coffee with Roest

All you need to be a regular Tim Starbucks is this techy sample roaster.

Why You Should Embrace Glamping Already

Before assuming this method of comfort-camping isn’t rugged enough for you, here's a look at who is actually glamping, what the options are, and why it's the perfect opportunity to de-stress.

Ghosting, Orbiting, Breadcrumbing, and Other Modern Relationship Terms Explained

This glossary of modern relationship terms may will help define certain behaviors, such as why a romantic interest leaves you on "read" or an ex keeps liking your photos.