Jahla Seppanen

Jahla Seppanen

Born and raised off-the-grid in New Mexico, Jahla Seppanen is currently a sports, fitness, spirits, and culture writer in Denver, Colorado, who watches WWE, 007, and baseball in her spare time. Her writing has appeared in Maxim, SHAPE, Strong Fitness Magazine, Dwell, and InsideHook, along with international literary fiction reviews. Her vices include long runs and tequila with mango juice.

The Manual Team

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Food & Drink

5 Fun Ways to Use Pimento Dram in Cocktails

Upgrade from Fireball shots to crafted Pimento Dram Cocktails.
Food & Drink

How to Cook with Nutritional Yeast

Cooking with nutritional yeast is an easy way to add nutrients and a cheesy, plant-based creaminess to dishes and snacks.
Food & Drink

8 Best Digital Food Scales to Smarten Up Your Kitchen and Meal Prep

Digital food scales help combat "portion distortion," making meal prep so much easier.
Food & Drink

5 Best Sous Vide Machines to Shop from $35 to $500

The only question is: how much perfectly-cooked steak do you want to eat?

Why Are Men Paying $10,000 for New Jawlines?

New York City plastic surgeon Dr. Lesley Rabach has a roster of male clients who come to her downtown office for jaw fillers. Why?

Mild, Medium, or Bold: Which Cigar Strength to Choose?

The strength of a cigar is classified as mild, medium, or bold. This grouping has nothing to do with taste or flavor, but simply how much nicotine the cigar holds. You're inevitably making a choice between these three that will make the…