Jahla Seppanen

Jahla Seppanen

Born and raised off-the-grid in New Mexico, Jahla Seppanen is currently a sports, fitness, spirits, and culture writer in Denver, Colorado, who watches WWE, 007, and baseball in her spare time. Her writing has appeared in Maxim, SHAPE, Strong Fitness Magazine, Dwell, and InsideHook, along with international literary fiction reviews. Her vices include long runs and tequila with mango juice.

The Manual Team

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Living

Survive the Apocalypse in Doomsday Bunkers That Are Mildly Terrifying But Super Luxurious

Enjoy penthouse-quality accommodations during the end of the world.
Culture

13 Best NERF Blasters for Adults

You may or may not be using NERF to fight imaginary ninjas anymore, but you can still arm yourself with one of the best blasters primed for adulting.
Food & Drink

You Should Be Drinking Trash Cocktails

Inspired by the nose-to-tail movement of chefs, bartenders and spirit brands are implementing anti-waste practices and creating "trash cocktails" to increase sustainability efforts.
Culture

The Best Manly Quotes of All Time

Man-up with wisdom from Stan Lee, Steve McQueen, and George Costanza.
Culture

LEGO for Adults: 13 Best Sets for Your Inner Child

Who’s bringing the Capri Sun and Gushers?  
Culture

Winter Reading List: 20 Books for the Cold, Dark Months

Our suggestions are stripped of the dull holiday classics and packed with cool, fun, and emotional reads every man should dig into.