Beyond Meat and the National Basketball Players Association (NBPA) have joined forces to release a one-of-a-kind cookbook, Go Beyond the Buzzer: A Plant-Based Cookbook Inspired by NBPA Members.
We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to get behind and what to avoid.
Looking for nutrient-dense meals under 300 calories to help you lose weight? Check out these 10 simple recipes that don't require too many ingredients.
Eggs are full of protein, and unlike other meat alternatives, they won’t break the bank. Here's why this nutrient-dense food should be a staple in your diet.
Interested in trying the anti-inflammatory diet? Learn what foods you can and can't eat, the benefits and downsides are, and what a meal plan looks like.
Are you trying to lose 10 pounds in a week but don't know the best methods? Learn whether or not this is doable and tips for a healthy weight loss journey.