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The Best Cyber Week Exercise Bike Deals You Can Buy

The Best Cyber Week Exercise Bike Deals You Can Buy

Cyber Week deals offer deep discounts on these high-priced workout machines, which rarely go on sale throughout the rest of the year. Don't miss out!
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Don’t Miss Out on These Cyber Monday Pull-Up Bars Deals

Don’t Miss Out on These Cyber Monday Pull-Up Bars Deals

As you look to stay fit this winter and into 2021, look at these great last-minute pull-up bars options this Cyber Monday.
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Last-Minute Deal: Why This Is the Best Dumbbell Set To Buy on Cyber Monday

Last-Minute Deal: Why This Is the Best Dumbbell Set To Buy on Cyber Monday

Dumbbells can be surprisingly expensive, thus why we're recommending this modular dumbbells system from Wolfyok while supplies last.
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FightCamp’s Cyber Monday Deal Is the Only at-Home Workout Routine You Need

FightCamp’s Cyber Monday Deal Is the Only at-Home Workout Routine You Need

FightCamp's current Cyber Monday deal is enough to get you to glove up and join the fast-growing and engaging at-home workout series.
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The Goplus Folding Treadmill Is the Best Treadmill to Buy on Cyber Monday

The Goplus Folding Treadmill Is the Best Treadmill to Buy on Cyber Monday

Get a deal for Cyber Monday on one of the best treadmills, saving yourself nearly 25 percent in the process while buying the Goplus 2-in-1 Folding Treadmill.
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Why I’m Buying This Miracle Massage Gun This Cyber Monday

Why I’m Buying This Miracle Massage Gun This Cyber Monday

It's official: Lifepro's Pulse Fx is the best men's massage gun, and thanks to Amazon's Cyber Monday sale, there's never been a better time to buy it.
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Why You Should Buy This Elliptical Machine This Cyber Monday

Why You Should Buy This Elliptical Machine This Cyber Monday

As you look to end the year on a high note with great at-home fitness equipment via Cyber Monday deals, look no further that this fantastic elliptical machine.
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The Best Black Friday Deal on Weight Benches is This Adjustable Utility Model

The Best Black Friday Deal on Weight Benches is This Adjustable Utility Model

Fitness buffs have a lot consider during Black Friday and Cyber Monday, like this great deal on a durable weight bench.
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Looking for Freedom in Quarantine? Try Riding a Bike

Looking for Freedom in Quarantine? Try Riding a Bike

Riding a bike helps you get exercise, groceries, and a welcome bit of sanity. Here are 19 tips on how to get started biking.
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Your Thanksgiving Meal By the Calories (and How to Burn Them Off)

Your Thanksgiving Meal By the Calories (and How to Burn Them Off)

How many calories can you find in a typical Thanksgiving meal? Here are the specifics along with some exercise suggestions for burning those calories.
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Get HealthyAF at the New Fit Men Cook Amazon Store

Get HealthyAF at the New Fit Men Cook Amazon Store

The Fit Men Cook founder Kevin Curry's Amazon store features some of the best kitchen gadgets and fitness gear to attain your fitness goals.
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These lifting straps are your new home gym essential — and they’re under $20

These lifting straps are your new home gym essential — and they’re under $20

These lifting straps will be the best addition you've made to your home gym this year.
Best Men's Anti-Fog Sunglasses for Any Outdoor Workout

The Best Men’s Anti-Fog Sunglasses for Any Outdoor Workout

The Best Men’s Anti-Fog Sunglasses for Any Outdoor Workout

Activewear brands have been producing sunglasses that incorporate anti-fogging technology on lenses and frames for premium outdoor sunglasses.
Tracksmith

How To Find the Best Men’s Workout Clothes, According To 3 Designers

How To Find the Best Men’s Workout Clothes, According To 3 Designers

We spoke with some of our favorite fashion designers from small fitness brands to learn how to choose the right workout gear.
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Is It Safe to Workout at the Gym During COVID-19?

Is It Safe to Workout at the Gym During COVID-19?

At this rate, are we sure we even want to go back to the gym? We talk to a doctor.
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Yes, You Should Still Use a Face Mask To Work Out. Here Are the Best Ones

Yes, You Should Still Use a Face Mask To Work Out. Here Are the Best Ones

We talk to a clinical medicine doctor and two trainers about masks for workouts, how to get used to them, and what to look for in a mask.
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How Rob Lowe, 56, Stays in Leading Man Shape

How Rob Lowe, 56, Stays in Leading Man Shape

Rob Lowe shares his the low-carb, high-protein diet that has kept him from having a dad-bod. In-N-Out burgers are allowed (but not ice cream).
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Product Review: These Sustainable Shorts Will Motivate You to Work Out

Product Review: These Sustainable Shorts Will Motivate You to Work Out

Vuori Banks shorts make for a great workout due to their light weight, stretch, and fashionable clothing styling.
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10 Best Workouts to Do While Watching TV

10 Best Workouts to Do While Watching TV

These movements are simple, repetitive, quiet, and take up minimal space in a room.
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4 Great Climbing Exercises to Try at Home

4 Great Climbing Exercises to Try at Home

Prepare for climbing in the great outdoors with these at-home exercises to build grip and core strength from Gravity Vault's Mickey Ashmont.
running problems injured ankle

5 Common Running Problems and How to Fix Them

5 Common Running Problems and How to Fix Them

There are so many problems that arise with this whole jogging thing, day in and day out — most people give it up. We don't want you to do that.
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13 Household Items That Double as Exercise Equipment in Quarantine

13 Household Items That Double as Exercise Equipment in Quarantine

No home gym? No problem. These common household items double as exercise equipment for an at-home fitness routine.
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Can You Go Outdoors During a Self-Quarantine or Shelter-in-Place Order?

Can You Go Outdoors During a Self-Quarantine or Shelter-in-Place Order?

If you're confused about whether you can go for a walk when you're social distancing, we have the answers.
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The Best Workout Songs, According to Science

The Best Workout Songs, According to Science

Lauren Pufpaf, co-founder of Feed.fm, shares the best tunes for runners, lifters, cyclists, boxers, and rowers. Step into our beat laboratory.
Man leaning against a concrete block doing dips.

Is Calisthenics Right For You? A Guide to Bodyweight Workouts

Is Calisthenics Right For You? A Guide to Bodyweight Workouts

We asked professional trainers what exactly calisthenics is, the best exercises for a bodyweight workout, and realistic expectations.
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How to Create a Fitness Routine With Limited Equipment and Space

How to Create a Fitness Routine With Limited Equipment and Space

We found exercise experts to help us set up a home fitness routine without the need for much stuff or much space.
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Travel Destinations to Help You Keep Your New Year’s Resolutions

Travel Destinations to Help You Keep Your New Year’s Resolutions

We can't resist a good reason to travel, especially when the novelty has worn off the new year. And what better reason could there be than self-improvement?
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Rethinking the Gym: Why Men Should Try More Fitness Classes

Rethinking the Gym: Why Men Should Try More Fitness Classes

I went to the gym for the first time in a decade. After some research, I chose an Orangetheory Fitness center up the street. It was time to stop going it alone.
movement exercise

The Movement Movement: How Simple Movement Can Help You Reach Your Fitness Goals

The Movement Movement: How Simple Movement Can Help You Reach Your Fitness Goals

The “movement” trend calms everything down and brings it back to basics. This practice, which incorporates elements of gymnastics, dance, and martial arts, leads to fewer injuries and a better workout form in general. 
Magda Boulet fitness tips

Unique Running Tips from Elite Ultramarathoner Magda Boulet

Unique Running Tips from Elite Ultramarathoner Magda Boulet

If you’re building a bridge, hire a civil engineer. If you’re getting a triple bypass, find an experienced surgeon. And if you’re trying to get fit in 2020, you can learn a lot from Magda Boulet.
alta running shoes

Altra Running Shoes’ Brian Beckstead Shares the Story of His Well-Trod Road to Success

Altra Running Shoes’ Brian Beckstead Shares the Story of His Well-Trod Road to Success

The story of Altra Running Shoes is a classic David and Goliath tale with a happy ending -- especially for runners interested in an innovative trail-shoe design. Found Brian Beckstead tells the story of the brand's success.
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Runners, Say Goodbye to Chafing with Path Projects Running Shorts

Runners, Say Goodbye to Chafing with Path Projects Running Shorts

A half -marathon is over 26,000 steps. If something is rubbing in the wrong place, that’s hideous torture, not a mood-boosting run. The short and liner system from Path Projects get rid of chafing once and for all.
running road

How to (Almost) Painlessly Improve Your Running

How to (Almost) Painlessly Improve Your Running

If you want to increase your speed and endurance and reduce the chance of injury then let us show you how to improve your running.
trail running gear

The Best Men’s Trail Running Gear for Warm Weather

The Best Men’s Trail Running Gear for Warm Weather

Addicted to endorphins, most runners find their way to trail running, whether that be the local park or something further away, in the mountains. At which point the only help we can offer is suggestions for the best trail running gear for men.
Man getting full body massage.

A Guide to Bodywork: Massage, Acupuncture, Chiropractic, and More

A Guide to Bodywork: Massage, Acupuncture, Chiropractic, and More

Have a nagging injury and regular ol' stretching isn't helping? It might be good to try something new. From simple massages to visceral manipulation to Reiki, here is a guide to bodywork.
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Will This Nootropic from HVMN Get You Into Ketosis Faster?

Will This Nootropic from HVMN Get You Into Ketosis Faster?

Dubbed ketosis in a bottle, HVMN's nootropic keto shot may help guys enter the fat-burning state of ketosis faster, while providing more energy during fasted workouts. It isn't cheap, though, so you'll have to weigh the benefits before purchasing.
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How to Use a Vibrating Foam Roller Like Tom Brady

How to Use a Vibrating Foam Roller Like Tom Brady

A vibrating foam roller can decrease the likelihood of injury during a workout and retrain the body and brain to loosen muscles and aid recovery. Tom Brady is saying you should try it.
maple syrup

Why People are Now Drinking Maple Syrup During Tough Workouts

Why People are Now Drinking Maple Syrup During Tough Workouts

New research shows that Québec Maple Syrup can sustain athletic performance as well as sports drinks, while providing a plant-based and zero-artificial means of training harder and cleaner.
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Rock Out While You Work Out with Under Armour’s The Rock Earbuds

Rock Out While You Work Out with Under Armour’s The Rock Earbuds

Dwayne “The Rock” Johnson, Under Armour, and JBL worked together on crafting The Rock earbuds, designed specifically to handle both trips to the gym and laps around the track.
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JaxJox KettlebellConnect is the One Kettlebell to Rule Them All

JaxJox KettlebellConnect is the One Kettlebell to Rule Them All

If you've been on the hunt for a way to streamline your at-home gym equipment, look to JaxJox's smart KettlebellConnect, which can do the work of six kettlebells in one.
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6 Natural Topical Pain Relief Products to Treat Your Aching Muscles

6 Natural Topical Pain Relief Products to Treat Your Aching Muscles

With the damaging side effects of over the counter pain medications becoming more widely known, coupled with the opiate addiction crisis, opt out of oral pain meds altogether and instead turn to these topical pain relief products that actually work without ruining your liver.
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Stick to this 20-Minute Hotel Room Workout the Next Time You Travel

Stick to this 20-Minute Hotel Room Workout the Next Time You Travel

Kenta Seki, certified trainer for workout app FitOn, created this five-move, 20-minute, total-body workout you can easily do in your hotel room — no equipment required.
NOHrD SlimBeam Cable Machine

This Minimalist Cable Machine Will Elevate Your Home Gym Design

This Minimalist Cable Machine Will Elevate Your Home Gym Design

If you find yourself anticipating your workout but dreading the gym, it’s probably time to invest in a home fitness setup. For our money, there’s no better option in this regard than the NOHrD SlimBeam.
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What Is Cryotherapy? An Introduction to Whole-Body Cold Therapy

What Is Cryotherapy? An Introduction to Whole-Body Cold Therapy

Whole-body cryotherapy is an alternative wellness trend that promises everything from healing sports injuries and sharpening your mind to reducing anxiety. But what are the real benefits? And does it deliver on its oversized claims?
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7 Track Suits to Take You Way Beyond The Finish Line

7 Track Suits to Take You Way Beyond The Finish Line

Love it or hate it, the matchy-matchy look of the traditional track suit is back with avengence and is being put to market by brands large and small. Take a look at our top picks for best track suits for comfort and style.
GU Energy Gel Hoppy Trails Pack 1

Gu Energy Wants You to Try Beer-Flavored Workout Gels

Gu Energy Wants You to Try Beer-Flavored Workout Gels

Crack open cold one during a tough workout with Gu Energy's new beer-flavored gel called Hoppy Trails. With no alcohol and no caffeine, the gel contains carbohydrates to push you harder during your workout.
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Get Sweaty with these Great Men’s Activewear Options

Get Sweaty with these Great Men’s Activewear Options

From active shorts by Lululemon to workout pants by Under Armour, we've got the six best pieces of men's activewear you need for spring 2019.
Steve Howey

How Shameless Star Steve Howey Stays Sane (Hint: It Involves Sweating and a Camera)

How Shameless Star Steve Howey Stays Sane (Hint: It Involves Sweating and a Camera)

When Steve Howey isn’t playing bartender Kevin Ball the Showtime hit 'Shameless,' the 6'4" actor is getting physical. The Manual caught up with Howey to see how the 41-year-old philanthropist, producer, and dad gets his sweat on.
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The Return of Dave Mackey: From Ultrarunner to Leg Amputee and Back

The Return of Dave Mackey: From Ultrarunner to Leg Amputee and Back

In 2016, ultrarunner Dave Mackey made the decision to amputate is left leg below the knee — but that hasn't stopped him. We caught up with Mackey to learn more about that decision, his ultratrunning career, and what he has in store.
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The Essential List of Best Gear for the Climbing Gym

The Essential List of Best Gear for the Climbing Gym

Even when it’s 0 degrees outside or raining sideways, you can still climb inside in a climbing gym. Most offer cheap single sessions, gear rentals, and classes if you need them. Here's the gear you need to start.