What Are the Benefits of Stationary Bike Workouts?
What Are the Benefits of Stationary Bike Workouts?
Do you like spinning or indoor cycling? Find the benefits of a stationary bike workout here.
How To Sharpen a Knife and Hone It for Sharp Edges
How To Sharpen a Knife and Hone It for Sharp Edges
Having sharp knives makes slicing and dicing in the kitchen easier and safer. Find out the best way to sharpen a knife here.
How Much Does an Air Fryer Cost and Should You Get One?
How Much Does an Air Fryer Cost and Should You Get One?
Air fryers are one of the most popular kitchen appliances these days but the prices can range. Find out how much air fryers cost here.
The Best Fair Trade Grooming Products for Ethical Self-Care
The Best Fair Trade Grooming Products for Ethical Self-Care
Being an ethically minded man entails finding the best fair trade grooming products — from shampoos to soaps — for your skincare routine.
Beginner’s Guide on How to Make Beer at Home
Beginner’s Guide on How to Make Beer at Home
Making your own beer at home can be a fun hobby. Learn the basics of home brewing here.
9 Best Gluten-Free Stout Beers When on a Gluten-Free Diet
9 Best Gluten-Free Stout Beers When on a Gluten-Free Diet
Stout beers are dark and smooth but many are made with barley, which contains gluten. Find the best gluten-free stout beers here.
Elliptical vs. Stationary Bike: Which Is a Better Workout?
Elliptical vs. Stationary Bike: Which Is a Better Workout?
Elliptical machines and stationary bikes are among the most popular pieces of exercise equipment for cardio workouts. But which one offers a better workout?
Here Are Some of The Best Aerobic Exercises for Men
Here Are Some of The Best Aerobic Exercises for Men
The best aerobic exercises for men are cardio exercises that improve overall fitness and cardiovascular health. Find the best aerobic exercises for men here.
The Best Self-Sustainable Food Ideas to Grow Your Own Food
The Best Self-Sustainable Food Ideas to Grow Your Own Food
Being self-sustainable is easy even if you’ve never had a green thumb and some of the best foods to grow at home are actually beginner-friendly.
The Beginner’s Guide to Going Gluten Free
The Beginner’s Guide to Going Gluten Free
Going gluten free can be overwhelming at first. Learn what foods to eat and avoid when switching to a gluten-free diet here.
Kegel Exercises for Men to Strengthen the Pelvic Floor
Kegel Exercises for Men to Strengthen the Pelvic Floor
We often hear about Kegel exercises for women but Kegel exercises are also important for men. Find out about Kegel exercises for men here.
The 8 Best Vegan Wines that are Safe for Vegan Lifestyles
The 8 Best Vegan Wines that are Safe for Vegan Lifestyles
Vegan wine may sound odd, but most wine isn't actually vegan. Find the best vegan wines here.
The 11 Best Vegan And Vegetarian Cookbooks
The 11 Best Vegan And Vegetarian Cookbooks
These are the best vegan and vegetarian cookbooks to jumpstart your plant-based diet. Start cooking healthier with these great recipes.
The 7 Best Advent Calendars for Men in 2022
The 7 Best Advent Calendars for Men in 2022
Join in on the fun of the next Christmas season with an adult advent calendar for men.
Best Glute Exercises for Men to Build the Strongest Butt
Best Glute Exercises for Men to Build the Strongest Butt
Learn the best glute exercises for men for a strong butt, including glute exercises you can do at home.
A Guide to Low-Sodium Diet Food and Sample Meal Plans
A Guide to Low-Sodium Diet Food and Sample Meal Plans
A low-sodium diet can reduce blood pressure and improve heart and kidney function. Find out what to eat and what to avoid on a low-sodium diet.
The Best HelloFresh Alternatives for Meal Kit Delivery
The Best HelloFresh Alternatives for Meal Kit Delivery
HelloFresh is a popular meal kit, but what are the best HelloFresh alternatives and competitors? Find out here.
What Is Stout Beer and Where Does it Come From?
What Is Stout Beer and Where Does it Come From?
Curious to learn what is a stout beer, the difference between stout and beer, and the calories in stout? Find out about stout beer here.
Tips on How to Practice Sustainable Eating
Tips on How to Practice Sustainable Eating
Sustainable food practices protect the environment while nourishing your body. Learn what's involved in food sustainability practices here.
12 Best Medicine Ball Exercises for a Total-Body Workout
12 Best Medicine Ball Exercises for a Total-Body Workout
There are effective medicine ball exercises for the core, legs, chest, arms, and overall conditioning. Find the best medicine ball exercises here.
The Health Benefits of Plant-Based Meats
The Health Benefits of Plant-Based Meats
Plant-based meats, or vegan meat alternatives, are usually high in protein, but are they healthy? Find out about plant-based meats here.
11 Foods High In Vitamin B12 to Keep You Energized
11 Foods High In Vitamin B12 to Keep You Energized
Foods high in vitamin B12 provide this essential energy-producing nutrient
The Best Gluten-free Products to Buy Online
The Best Gluten-free Products to Buy Online
A gluten-free diet can be overwhelming at first, but we help you get started here.
Is Honey a Superfood? Here are 9 Health Benefits of Honey
Is Honey a Superfood? Here are 9 Health Benefits of Honey
Raw honey can provide various health benefits from aiding digestion to soothing sore throats. Find out more here.
The 10 Best Hot Chocolate K-Cups
The 10 Best Hot Chocolate K-Cups
Hot chocolate K cups are a convenient way to brew up a delicious mug of cocoa. Here are the best hot chocolate K cups.
11 Foods High in Selenium You Should Be Eating
11 Foods High in Selenium You Should Be Eating
Selenium is an essential trace mineral necessary for health. Learn about the foods highest in selenium here.
How to Calculate Hiking Time and Plan For Being Away
How to Calculate Hiking Time and Plan For Being Away
Knowing how long it takes to hike a mile, or your average hiking pace, is key to planning a hike. Learn how to calculate hiking pace here.
This is What Fair Trade Certified Really Means
This is What Fair Trade Certified Really Means
You may have heard of fair trade and seen products that are fair trade certified, but what exactly does fair trade certified mean? Find out here.
10 Benefits of Massage that are More Than Just Relaxing
10 Benefits of Massage that are More Than Just Relaxing
Massage may feel like just an indulgence, but there are many benefits of massage.
Train Like a Fighter with the Best Workouts for Boxers
Train Like a Fighter with the Best Workouts for Boxers
Boxing requires strength, speed, power, and endurance. Find the best exercises and workouts for boxers here.
Do Cleanses and Detox Diets Really Work?
Do Cleanses and Detox Diets Really Work?
Do cleanses and detox diets work? Are they safe? Find out about cleanses here.
Try these Best Punching Bag Workouts to Boost Your Fitness
Try these Best Punching Bag Workouts to Boost Your Fitness
These are the best punching bag workouts to help you improve your boxing technique and boost your fitness.
A Guide to Going Vegan, It’s More Than Just Food
A Guide to Going Vegan, It’s More Than Just Food
Making a lifestyle change can be stressful. Here's everything you need to know about going vegan, as it's more than a simple change of diet.
A Beginner’s Guide to AMRAP Workouts That Get Results
A Beginner’s Guide to AMRAP Workouts That Get Results
AMRAP workouts, which stand for as many reps as possible, are challenging but can boost your fitness. Find the best AMRAP workouts here.
A Beginner’s Guide to Indoor Cycling Workouts
A Beginner’s Guide to Indoor Cycling Workouts
Sometimes you just want to do a quick spin class in the privacy of your own home. Here's a beginner's guide to indoor cycling.
10 of the Best Gifts for Men Who Have Everything
10 of the Best Gifts for Men Who Have Everything
Is there a man on your gift list who has everything? Find unique gifts for men who have everything, ahead.
The 9 Best Subscription Box Gifts That Will Make Anyone Smile
The 9 Best Subscription Box Gifts That Will Make Anyone Smile
Subscription boxes are the gifts that keep on giving. So, make your loved ones smile by giving them the best subscription box gifts.
Eat These 12 Foods High in Omega-3 Fats for a Healthy Body
Eat These 12 Foods High in Omega-3 Fats for a Healthy Body
Omega-3 fatty acids reduce inflammation and support heart and brain health. Find foods high in healthy omega-3 fats here.
What is Bulletproof Coffee and Is It Healthy For You?
What is Bulletproof Coffee and Is It Healthy For You?
Bulletproof coffee is favorited by keto dieters and those who practice intermittent fasting. Find out about bulletproof coffee here.
The Best Hip Workouts for Flexibility and Mobility
The Best Hip Workouts for Flexibility and Mobility
Strengthening your hips can prevent injuries and make you a better runner and jumper. Find the best hip exercises and hip workouts here.
A Beginner’s Guide to a Plant-Based Diet
A Beginner’s Guide to a Plant-Based Diet
Plant-based diets focus on plant foods but grant some latitude for animal products. Find out more here.
Eat These 13 Foods High in Calcium for Strong Bones
Eat These 13 Foods High in Calcium for Strong Bones
Foods high in calcium support bones and teeth. The good news is that if you don't eat dairy, there are still many foods high in calcium to choose from.
Benefits of Vitamin A: Retinol, Carotenoids
Benefits of Vitamin A: Retinol, Carotenoids
Vitamin A, also called retinol, is important for your health. Find out the benefits of vitamin A here.
Best Dumbbell Exercises for Strengthening Your Entire Body
Best Dumbbell Exercises for Strengthening Your Entire Body
The best dumbbell exercises to sculpt and strengthen every major muscle n your body.
The 10 Best Gifts for Plant Lovers This Holiday Season
The 10 Best Gifts for Plant Lovers This Holiday Season
Don't know much about gardening? We'll help you get the plant lover in your life something unique with these best gifts for plant lovers.
5 of the Best Plyometric Exercises for Beginners
5 of the Best Plyometric Exercises for Beginners
Plyometric training will develop your strength, power, and speed. Find out how to get started with plyometric exercises here.
Don’t Eat These 11 Foods High in Gluten on a Gluten-Free Diet
Don’t Eat These 11 Foods High in Gluten on a Gluten-Free Diet
Need to go gluten-free? Make sure to avoid everything on this list of foods high in gluten.
9 Performance Benefits of Plyometrics Workouts
9 Performance Benefits of Plyometrics Workouts
There are many fitness benefits of plyometrics. Find out why you should start plyometric training today.
10 Unique and Best Gifts for Tea Lovers
10 Unique and Best Gifts for Tea Lovers
Know someone who loves tea? Find the perfect gift for tea lovers here.
Eat These 14 Foods High in Antioxidants for Optimal Health
Eat These 14 Foods High in Antioxidants for Optimal Health
Foods high in antioxidants can reduce your risk of cancer and certain diseases. Find a list of foods high in antioxidants here.