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11 Tips for Sleeping in a Tent More Comfortably

Unless you’re glamping or car camping with air-conditioning and an air mattress, tent sleeping in the woods is rarely as comfortable as drifting off in the comfort of your own bed. But, with proper planning, it can be pretty darned close. It just requires preparation, the right outdoor sleeping gear, and a dash of compromise. Here are our top tips for sleeping in a tent comfortably.

Pack the Right Sleep Surface

Cheerful traveler lying on bed in tent.

There is no perfect tent bed for camping; it’s all about what’s right for you. Some campers prefer the luxury of a legit camping air mattress, while some are fine with a sleeping bag atop a sleeping pad. For others, only a camping hammock will do. If you’re car camping or glamping where gear weight isn’t an issue, even an army-style camping cot is a great option.

The key is to try out different methods in your backyard well before your first camp trip. You don’t want to hike 10 miles into the backcountry only to realize the sleeping gear you packed isn’t going to work.

Pack the Right Sleeping Bag

It pays to match the temperature rating of your sleeping bag to the climate in which you’re planning to camp. Depending on where you live, a 30 degrees F sleeping bag might be plenty for spring and fall camping. If you’re camping in the fall you’ll want plenty of layers and three-season gear. Overnighting in winter might require something more substantial, like 15 degrees or even warmer. Choosing the right temperature rating will ensure you’re neither too hot nor too cold.

Be Bear Prepared

Bears are incredible hunters and foragers who can sniff out everything from tuna cans to Altoids tins to empty toothpaste tubes. When camping in bear country, we can’t stress enough how critical it is to store all food, toiletries, and any clothing with a food odor well away from your tent. Exact rules vary from park to park. But, in areas with known bear activity, be sure to pack a bear canister or know how to hang a bear bag.

Find the Right Tent Site

Sleeping comfortably in a tent requires the right gear and a little planning.

The ideal tent site is level, flat, and clear of debris. A level site ensures that your feet aren’t higher than your head or vice versa while trying to sleep. Even at a minimal angle that’s only off by a couple of degrees, trying to sleep on tilted ground can be wildly uncomfortable. Before pitching your tent, use a trekking pole or found branch to “sweep” your site flat and clear of loose sticks, small rocks, pinecones, and the like. You don’t want to snuggle up in your sleeping bag after dark to discover random bits of nature poking you in the back after you’ve already pitched your tent.

Perfect Your Pitch

When pitching your tent, take advantage of all of its features. If it included a rainfly, for example, be sure to use it if you’re camping when there’s any chance of rain. But, know that not using it can make for a quiet, breezy night under the stars. Most tents offer built-in vents as well. No matter what time of year you’re camping — even in winter — open a vent or two for adequate airflow throughout the night. This will not only maintain a more comfortable sleeping environment in your tent but also minimize condensation.

Wear Dry, Comfortable Clothing to Bed

With an appropriately rated sleeping bag, you should be able to overnight in clothes or pajamas similar to what you’d sleep in at home. Above all else, ensure they’re dry — a great reason to pack a change of sleeping clothes in a sealed Ziploc or waterproof dry bag. Be sure not to overdress to avoid sweating. Ideally, you should feel a little cool when first slipping into your sleeping bag. If you just can’t seem to warm up after 20 minutes or so, it’s easy to add another layer.

Fashion a Hot Water Bottle

If you “sleep cold” or are camping in winter, pour hot (but not boiling) water into a water bottle and place it in your sleeping bag near your core, femoral artery (between your legs), or at your feet — whichever is most comfortable. This will help you stay warm in a tent and get rid of the initial chill after first climbing into your bag. As a bonus, it also makes it easy to quench your thirst in the middle of the night once it cools off.

Snack Right Before Bed

Having dinner or a light snack right before bed gives your body fuel to burn while you sleep. The natural digestion process is like a furnace and warms your internal temperature, which can help you sleep more comfortably in your camping tent.

Designate Your Toilet

Scrambling in the dark to find a suitable wilderness “bathroom” is no fun. You needn’t dig a hole in advance or build a bespoke camp-side outhouse in the woods, but having a rough idea which group of trees will be your unofficial bathroom is helpful to make midnight pee runs that much easier. It’s not as much of an issue for solo campers, but for couples or groups, it pays to make sure everyone is keeping their “business” in the same general area away from tents, food, camping coolers, and the like.

Keep a ‘When Nature Calls’ Kit Nearby

It’s a fact of camping: The second you get warm and comfortable in your sleeping bag, you’re going to need to pee or have a snack or double-check that your campfire is extinguished. Be prepared with a “when nature calls” kit. Most campers know to pack a flashlight, camping lantern, or headlamp. But, it’s worth keeping it handy at the entrance of your tent. That way, when nature calls or a bear comes sniffing around your campsite, you know exactly where it is so you can investigate. Add a pair of outdoor sandals and a rainshell, too.

Just … Relax

Finding a flat, level, debris-free campsite is key to sleeping comfortably in a tent.

If you’re not accustomed to sleeping outdoors, the woods can be a surprisingly noisy place. Wind, rain, falling leaves, and even small critters make a lot more noise than you might expect. For light sleepers, earplugs or earbuds (with a podcast or two lined up) can help drown out the ambient noise. For everyone else, we recommend embracing — even meditating on — the sounds of the wilderness and the rare sense of quiet away from traffic, other people, and the constant hum of the things in your everyday life.

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