Just because you're at work doesn't mean fitness is off the table. This 2022, tone your core, arms, & legs without leaving work with these easy desk exercises.
The healthiest vegetables for men to eat pack the most nutrients per calorie and contain disease-fighting antioxidants. Ahead, learn the best vegetables to eat.
Shop the best remaining Prime Day exercise bike deals if you're looking to level up your home gym. Find savings on folding bikes, all-in-one machines, and much more.
Build your home gym with some of the best remaining Prime Day kettlebell deals. Whether you're a beginner or a powerlifter, you'll find deals on weights of all sizes.
The best foods for healthy skin for men to prevent skin aging, acne, psoriasis, wrinkles, and sun damage. Learn what to start eating for your healthiest skin.
The Mizuno Wave Rider is a tried-and-true running shoe, ready to handle big miles while supporting your body with every step, and right now it's on sale.
It's time to ditch that old gym bag and spring for the Evercat Contender Duffel Bag by Puma, which is on sale for half off right now through Amazon Prime.
We have trackers for running and working out at the gym, but what about specific sports? Check out some of the best sport trackers on the market right now.
With this Prime Day dumbbell deal, you'll spend less than a month's gym membership on new dumbbells. Finally, those fitness goals are within your reach.
Feeling tense? Ditch the awkward foam roller and grab the handheld FitRx massage gun, which is on sale for super cheap during Walmart's Deals for Days sale.
Massage guns have quickly become the latest fad in shortening recovery times post-workout. These wide-ranging options will be the ones to buy on Prime Day.
The best pull-up bars for your home gym, including our picks for best doorway pull-up bar, best outdoor pull-up bar, best wall-mounted pull-up bar, and more
Mountain biking is a fun activity, but picking the right bike can be challenging. We're here to help you out with our 2022 roundup of the best mountain bikes.
This 21-day crash course on swimming by triathlon coach Scott Bay has been condensed into six workouts you can learn and try out to strengthen your core.
While the push-up is thought to be about body weight, suggesting more cardio than muscle-building, it's an all-purpose exercise, according to trainer Clarence Hairston.
Want to learn how to do a lunge properly? Tempo Head of Fitness Melissa Boyd has broken it down from your first lunge to your last. So get to stepping.
Clif Bar's registered dieticians walk The Manual through the science of getting stronger through the right workout recovery foods. Here are their top picks.