Choosing the right indoor bike for your home gym is an investment that requires some consideration and comparison shopping. Luckily, we've done that for you.
If you enjoy the heart-healthy benefits of running, you will benefit from the use of a treadmill at home alongside your strength-training home gym workout gear.
With Peloton's announcement of Bolt and other elite athletes joining its team for a summer of drop-in workouts, you can kiss your leaderboard position goodbye.
From weighted and resistance movements to push-pull exercises, the Bowflex Revolution Home Gym comes fully equipped with a plethora of training variations.
These short-duration, high-intensity workouts will leave you panting, accomplished, and, after a few months, as solid as if you'd been hammered by Thor's hammer itself.
Six exercises for runners (that don't involve running) that will increase agility, power, and overall strength so you can sprint faster and get injured less.
The writers featured here will help inspire any non-runner to strap on a pair of shoes, and inspire current runners to push harder, faster, and longer.
For every kind of current non-runner looking to start or start again, it begins with the first step, and coach Luke Humphrey has some advice for every step.
Wellness tracker InsideTracker leverages individual DNA, biomarkers, and habits to create custom nutrition plans that are more effective than general approaches.
For chronic pain, muscle rubs can't treat the underlying issue, but they can make pain more manageable. Here are our favorite muscle gels and creams in 2022.
If you find your wrists hurting while lifting, you might need a wrist wrap inside your gym bag. We've rounded up the best ones for your weight training.
URBNFit workout gear at Amazon is rated 4+ stars from thousands of reviews and recommended by professional trainers. Leave boring fitness routines behind with URBNFit's wide range of equipment.
There is a right and a wrong way to do crunches. Working on your physique? Try one of these techniques to do crunches correctly and produce excellent results.
If you're concerned about how long you should wait after eating to run, we've taken the time to unpack the complexities of the human body in our guide.
Since 2008, the Nick Symmonds has been making national news with his exploits. Now retired from running, his only regret is that he didn't do it sooner.
If you hate working out, we've rounded up some of our favorite creative home gym equipment that doesn't involve the standard running, biking, or free weights.
Smart scales can help you keep track of your weight plus other body vitals like fat mass, muscle mass, or even hydration levels. Here are our top picks.
We scoured retailer and exercise equipment sites to find the greatest Presidents Day fitness sales and deals to make it easier for you to line up your choices.
USA Weightlifting coach Mike Gattone offers a step-by-step guide to deadlifting better, whether you're a gym rat or just looking to enjoy your life more.
Looking for a total-body workout to get in shape? Or rehabbing from another sport? There are few exercises more complete and efficient than jumping rope.
Think the only way to fitness is under a barbell? Think again. Today's trainers are moving more and more to dumbbells because of their myriad benefits.