Skip to main content

The Manual may earn a commission when you buy through links on our site.

EVR-Fit Edge protein powder review: The pros and cons of this vegan supplement

Should you try this vegan protein powder?

Considering the extra work companies have to put into vegan protein powder to make it plant-based in the first place, the flavor can be pretty hit or miss. Non-vegan powders that contain dairy ingredients also tend to add sugars that make the flavors plenty sweet and easy to consume with just water or milk alone.

So what about EVR-Fit Edge? Is there vegan protein powder that’s tasty and still a healthy source of protein? Let’s find out!

Pros and Cons of EVR-Fit Edge Protein Powder

Man put whey protein in shaker.
Image used with permission by copyright holder

Pros

  • High in protein
  • Has 5 grams of fiber per serving
  • High in calcium, iron, sodium, and potassium
  • Low in fat and sugars
  • Great option for vegans 
  • Contains 86% organic ingredients
  • Has 5 grams BCAAs to support muscle recovery

Cons

  • Taste could be improved
  • Contains a proprietary blend
  • Contains 17 servings per container, while other powders typically have 30
  • Processed in a facility with common allergens

Nutritional information

This protein powder comes in two flavors: Chocolate and antioxidant berry blend. While I cannot attest to the berry flavor, I did try the chocolate flavor, and I wasn’t the biggest fan. However, this is common when it comes to vegan powders, and I do think this powder would be very enjoyable when added to other foods and beverages.

Chocolate Protein Powder

EVR-Fit Edge chocolate protein powder.
Image used with permission by copyright holder

Ingredients

  • Protein blend (organic pea protein, organic fava bean protein, organic pumpkin seed protein)
  • Organic cocoa (processed with alkali)
  • Natural flavors
  • Sunflower lecithin
  • Sea salt
  • Stevia extract
  • Monk fruit extract

Important Nutrition Facts

Calories: 180
Total fat: 3 g
Total carbohydrates: 11 g
Dietary fiber: 5 g
Total sugars: 1 g
Protein: 30 g
Calcium: 140 mg
Iron: 5 mg
Sodium: 200 mg
Potassium: 680 mg

Antioxidant Berry Blend Protein Powder

EVR-Fit Edge berry blend protein powder.
Image used with permission by copyright holder

Ingredients

  • Protein blend (organic pea protein, organic fava bean protein, organic pumpkin seed protein)
  • Natural flavors
  • Guar gum 
  • Sea salt
  • Monk fruit extract

Important Nutrition Facts

Calories: 180
Total fat: 2 g
Total carbohydrates: 12 g
Dietary fiber: 3 g
Total sugars: 2 g
Protein: 30 g
Calcium: 170 mg
Iron: 4 mg
Sodium: 220 mg
Potassium: 590 mg

Should you buy EVR-Fit Edge Protein Powder?

EVR-Fit Edge protein powder.
Image used with permission by copyright holder

Beyond the taste, I would recommend this brand of protein powder. The ingredients are natural and straightforward; there is a proprietary blend, which you would typically want to avoid because of the lack of specificity of information, but it’s a small blend that doesn’t make too much of a difference when it comes to the protein itself.

There are 30 grams per serving, which is on the higher end of protein powders in general, especially plant-based ones. The powder is also high in fiber, iron, calcium, and potassium, and it contains hardly any sugar.

Overall, I would recommend that you try the EVR-Fit Edge protein powder. You may want to mix it into foods like oatmeal and smoothies to support the taste, but it appears to be a high-quality product that’s more natural in comparison to other protein powders out there.

Christine VanDoren
Christine is a certified personal trainer and nutritionist with an undergraduate degree from Missouri State University. Her…
7 delicious, portable, high-protein snacks that will support your weight loss goals
Discover some tasty and satiating snacks for weight loss
Man drinking protein shake

Eating optimal amounts of protein daily can benefit your health in many ways. For example, high-protein snacks and meals can help replenish and reduce overall calorie intake, which, in turn, can promote a healthy body weight. 

High protein snacks and meals have also been associated with the improvement of the composition of the body, bone health, and heart disease risk factors. 

Read more
The TUT Fitness review: Do you need this affordable mini home gym?
Tut Fitness: Do you need this exercise equipment in your home gym?
TUT Fitness accessories.

By now, you know fully well that you can get a gym-level workout at home. But with so many options on the market, from Peloton stationary bikes to adaptable dumbbells and any number of cardio machines, what's one to do?

TUT Fitness has a lot to like in the home gym department. The dynamic resistance-based apparatus, otherwise known as the Trainer Gym, offers a whole host of workouts without eating up much space. This is an attractive option if you're looking to sculpt muscle without going too hard in the impact realm.

Read more
Smart nutrition: Benefits of personalized vitamins and supplements
A different approach to getting your nutrients
Custom gummy vitamins

You try to eat your fruits and vegetables, limit processed food, and keep your alcohol consumption in check, but sometimes, it's still hard to get all the nutrients you need to look and feel your best. Taking vitamins can be a great way to ensure your body has what it needs for optimal health and disease prevention, especially if you have dietary restrictions, food allergies, or, like most of us, just don't always hit a perfect score when it comes to what you're eating.

A high-quality multivitamin can be a wise insurance policy, covering your bases, so to speak, when it comes to safeguarding against any general nutrient deficiencies. But this isn't always the best option, as your needs may be different than what a basic multivitamin can correct. Enter smart nutrition: Personalized vitamins and supplements. Personalized vitamins may sound like a luxury, but they can also be more practical than you might think. Keep reading to learn more.
What is smart nutrition?

Read more