Skip to main content

The Manual may earn a commission when you buy through links on our site.

We tried the Amazfit GTR 4 watch to see if it’s worth the hype

There are a lot of smartwatches to choose from. Here, we assess the hype around the Amazfit GTR 4 model

Like red wine types and binge-worthy Netlix shows, there are a lot of smartwatches out there. Some are tailored to fitness, others more for their communication features and app integration. The latest from Amazon, the Amazfit GTR 4, is a hybrid that’s a bit of both worlds.

Coming in at $200, it’s by far one of the least expensive options on the market. For the price, it does a lot — sometimes to a fault. However, if you’re after a watch that’s a solid bet as a workout partner and easy-to-use timepiece, this model is for you. Falling fairly nicely somewhere between a fitness tracker and a sophisticated smartwatch, it’s a good bet.

Amazfit GTR 4 watch.
Image used with permission by copyright holder

There’s a lot to unpack with the latest model, from a slew of sensors to enough fitness functions to make your head spin. Overall, though, it’s a stellar watch at its price point, and it even outclasses some of its significantly more expensive brethren.

There’s a lot of hype brewing around the Amazfit GTR 4. After testing it for a couple of weeks, we learned a lot about the watch. Here’s our Amazfit GTR 4 review.

The pros

A man in blue shirt and navy shorts jogging on a road with trees and grassy field in the background.
Image used with permission by copyright holder

The pros very much outweigh the cons with this device. It’s a durable watch with tremendous battery life. It charges rapidly with a slick little magnetic charger. The display is bright and vibrant, and the wear is very comfortable. There’s been chatter about the cheapness of the band, but we didn’t seem to notice. Besides, if you want to use it for an active lifestyle, do you need the fancy band?. The watch even does exceptionally well under water, with a setting that expels excess water buildup and a reminder to rinse with freshwater if you happen to be playing in saltwater.

Where the GTR 4 really shines is in its many sensors, which all seem to be accurate and useful, making it a very reliable smart fitness watch. It comes with an accelerometer, geomagnetic capabilities, gyroscope, heart monitor, and an ambient light sensor that reacts well to its surroundings. They combine to create a nice portrait of your body and how it’s faring during jogs, swims, weight-lifting sessions, bike rides, and more. The step counter is always in the foreground (for better or worse, depending how into that you are), and an easy swipe left gets you to a rough portrait of your daily activities and BPM.

The use of multiband GPS is pretty high-end and not found in too many other models. It allows for very accurate tracking, ideal for long jogging routes (the health benefits of running are real), and hikes. Other pros include attractive watch face options that offer several classic looks with faux manual hands. The light and motion sensors are incredibly responsive, keeping the screen black unless truly activated. The sleep feature is interesting, if nothing else, taking into account your motionless-ness, heart rate, and more.

As runners, we really liked some of the workout features that allow for interval training and keep tabs on your heart rate and caloric burn as you go. The reminders buzz too, which is nice if you’re really digging deep on a run and paying more attention to your stride and surroundings than the device. Being able to catalogue individual runs and compare and contrast them is a bonus.

We also like the PAI (personalized activity intelligence) approach. It’s more of a cumulative philosophy, meaning it awards points based on seven days of activity, with a score of about 100 as the target. It’s a nice way to stretch things out and encourage long-term exercise as opposed to little binges of heavy fitness. In other words, it promotes more of a fitness routine, which is better for you overall than small, unpredictable bursts of exercise.

The cons

Man hiking in the mountains on a rainy day.

The app is likely the biggest flaw here. Being simple is fine, but the app doesn’t really keep up with the sophistication of the watch itself. Moreover, there’s very little in the way of app support. It’s all a bit Alexa-dependent, but that’s to be expected from an Amazon product.

We encountered a few hiccups while running in the rain. The screen seems a little confused at times by excess water droplets and differentiating between your fingers and the weather. It’s more of an occasional inconvenience than anything, but it’s one worth noting.

We did not do much in the way of voice commands and phone connectivity, but the speakers are neatly tucked away, and the audible breakdown of your workout is a nice touch, if a bit fuzzy.

While fitness is first and foremost the best use for this watch, the extent of the fitness features is a little over the top. There are 19 settings alone, including ones like golf swing and rowing machine, and even more can be added. The next model would be wise to edit these down a bit, as even the wildest of fitness fanatics won’t find time for all of these.

The consensus

Amazfit GTR 4 watch on hardwood floor.
Image used with permission by copyright holder

There are plenty of reasons to like this watch. While the app isn’t great and the extra fitness bells and whistles are a bit much, it’s a solid watch that looks, feels, and functions great. For active people after a stylish fitness watch they can wear all the time, it’s a fine option. The many settings and functions are there, but what’s kind of nice about the GTR 4 is that you’re not constantly checking those like you might on your phone. In the end, it’s a watch with some extra workout features, not a black hole that will consume your day. For those reasons and more, we like this watch and are excited to see the tweaks for the next model in line.

If you’re in the mood for more product testing, check out our Dryrobe review.

Editors' Recommendations

Mark Stock
Mark Stock is a writer from Portland, Oregon. He fell into wine during the Recession and has been fixated on the stuff since…
The ultimate calisthenics workout plan for stronger legs
Calf raises, squats, and more
A man doing sumo squats in a park.

Calisthenics is a form of strength training that uses one’s body weight as the resistance, often requiring little to no equipment. These calisthenics leg exercises help strengthen the muscles of your lower body, as well as your joints. This can help to improve mobility and range of motion, allowing you to perform various types of movements.

Anatomy of the lower body
Various muscle groups in your legs work together to allow you to move and maintain proper posture. Strengthening your leg muscles through leg workouts can give you a strong foundation that allows you to do various types of movements. The quadriceps (quads) are located in front of your thighs, going above your knees. These muscles allow you to extend or flex your knees or, in simpler terms, straighten and bend your legs. The glutes are located behind your hip, where your buttocks are. These are what help you stand upright and allow you to move your body forward.

Read more
Want to know how to build muscle? A doctor says you should eat these foods
If you're looking to bulk up those biceps, these are the foods you should be eating
Fish fillets, chicken meat, and red meat on top of distressed white cutting boards along with nuts, cheese, dairy, and eggs.

Figuring out how to build muscle can be terribly confusing. Between the madness of the latest trends in health, fad diets, the newest "must-have" workout gear, and toxic weight-loss culture, it's easy to want to throw in the towel and reach for a box of Twinkies. But hidden in all of this confusion, there are some things about fitness and muscle growth that are just always true. The biggest truth of them all is that abs really are made in the kitchen. You can work yourself into a frenzy with a fancy gym membership, but without proper nutrition, your body is just running on toxic fumes.

Muscle building requires a good balance of proteins, carbohydrates, and healthy fats. Dr. Noel Abood, co-founder of Re:vitalize Weight Loss, shared with us his expert advice on the top foods to build muscle. These are foods that one should be eating for ultimate muscle growth. So if you've been frustrated with the results of your workout routine, or are looking to bulge those biceps a bit more, here are some of the foods you'll want to add to your grocery list.

Read more
Bouldering: A beginner’s guide to this full-body workout
Bouldering is a great way to get some exercise and build strength. Here's what you need to know
A man bouldering.

Rock climbing can be a little intimidating, with all the steep inclines, ropes, and requisite knots. But we’re not all trying to free solo El Capitan like Alex Honnold. Many of us just want to get some quality exercise somewhere other than the weight room.
Bouldering is a tremendous full-body workout that’s fun, improves balance and agility, and requires relatively little in terms of gear. It’s a type of rock climbing, but is generally rope-free, meaning you don’t have to learn how to belay. As such, there’s often more lateral movement than vertical, but it’s wonderfully demanding all the same. Keep reading to learn how to boulder.

How to boulder as a beginner
Find a route: Start easy if you’ve never climbed before. At the bouldering gym, getting started is as easy as finding a route. At most bouldering centers, the routes are color-coded by level of difficulty. The easier routes will have larger holds and less demanding aspects. As you work your way up, you’ll notice the holds get smaller, more spread out, and tend to cover trickier rock faces and inclines.
Chalk up: Get comfortable chalking while you’re climbing as you’ll want to keep your palms as blister-free as possible. Practice dunking each hand into the bag, leaving the other hand available for stability.
Rest: Rest is key, especially when you start to take on longer routes that involve 30, 50, or 100 or more holds. Take advantage of spots on said routes where you can relax at least most of your body either by balancing or wedging yourself in position.
Practice routes: Going through a route mentally is a great way to plan your attack at the gym. Imagine where your major limbs will go as you move from hold to hold. Soon, your trained eyes will see the smallest of outcroppings and dents in the rock as places you could clasp onto. And nobody is going to dock you points early on if you don't stick fully to the route map. Use all the holds you need early on until you get a feel for it.

Read more