Skip to main content
  1. Home
  2. Food & Drink

Bone Broth in a Fruit Smoothie? It’s Actually Really Good.

By

Okay, before you lose your mind (or your breakfast/lunch/dinner), let’s go ahead and get something out of the way. We know how the words “bone broth smoothie” sound: like something Leatherface would make before going out to terrorize people on the dusty landscape of Texas. But, if you’ve ever had any number of Asian dishes or, hell, if you’ve ever had a Hawaiian pizza, you’ve had some combination of meat and sweet before. Sure, the texture is different in those cases than with a bone broth smoothie, but the principles of the flavor still apply.

We’ll admit, when we first saw this recipe, we were skeptical too. Mango is great. Bone broth is also tasty (more on bone broth here). But the two together? Well, we weren’t so sure. Maybe it was a texture thing. Maybe it was the idea of the flavors extracted from the bones of chickens mixing with the paradisiacal delight of a ripe mango. Maybe it was just the words “bone broth smoothie.” Whatever the reason, there was trepidation when we first made it.

osso chicken bone broth
Osso Good Bone Broth/Facebook

But then we got to thinking about the ideas mentioned above. Could it actually work? Would it be more than just a source of protein and vitamins? Would it actually taste good? There was only one way to find out.

Recommended Videos

With some hesitation, we dropped the partially-defrosted broth into the blender with the mango. We BAM’ed it with a little bit of sea salt and we were off. Needless to say, we were surprised. If you’ve got a ripe enough mango, the flavors of the chicken are fairly subtle. The saltiness of the broth comes through and melds with the sweet, tropical mango flavors in a really pleasant way.

Related

If you’re looking for a way to mix up your morning smoothie routine, this is a good option. You’re getting similar amounts of protein and vitamins as you would if you were using spinach and kale, but instead of an earthy, green flavor, you’ll find your palate dancing as it would if you were eating a tropical dinner.

Mango Bone Broth Smoothie

mango smoothie
Image used with permission by copyright holder

(Servings: 2)

Ingredients:

Method:

  1. Blend together all ingredients until smooth. Serve immediately.

Editors’ Recommendations

Topics
Sam Slaughter
Sam Slaughter
Former Digital Trends Contributor
Sam Slaughter was the Food and Drink Editor for The Manual. Born and raised in New Jersey, he’s called the South home for…
Here’s how I built my own box of personalized iced coffees with Frazy Bottles
Customize your iced coffee
Frazy Bottles

There's something extra fun about personalizing anything -- but especially your coffee. Perhaps this is why Starbucks fans love the detailed mobile ordering system that allows you to customize every component of your order. Similarly, Frazy Bottles enables coffee drinkers to customize every aspect of their coffee concentrate box when placing a personalized order. Building a box with Frazy Bottles made me feel like a kid in a candy store. From selecting my preferred sweetness level to fine-tuning how much caffeine is in each bottle, the whole experience is fun. Here's how I built my own personalized box of iced coffees with Frazy Bottles.
Personalizing your iced coffee

The Frazy Bottle ordering process is pretty simple. First, choose your box size: 6, 12, or 18 bottle packs. I chose the six pack to start with (just to see how I liked it). It's worth noting that the brand also has Boba tea options, but I only tried their coffee selections. After selecting your box size, you'll then move to a page to choose which flavors you'd like in your box. This is where things got especially interesting as I noticed cool and unique coffee flavors such as the Red Velvet Latte and Chocolate Chip Latte. I haven't had a chance to try all the flavors, but of the ones I did try, the Pumpkin Spice Latte was my favorite (you don't need to wait until fall for this).

Read more
These unexpected menu items at Komodo Las Vegas made my meal memorable
From appetizers to dessert, expect to be impressed
Komodo Las Vegas

The difference between a good meal and a memorable meal goes beyond just great food. You can find great food anywhere and especially when visiting Las Vegas. Yet, the most memorable meals of my life have more than just stellar food. Memorable meals have an element of surprise or experience to them. At Komodo Las Vegas, unexpected menu items turned the dining experience unforgettable.

The menu is full of choices that go beyond what you'd see at a typical Southeast Asian restaurant, transforming a meal into a complete dining experience. From the Matcha Martini to the Surf & Turf Maki Roll, these unexpected menu items at Komodo Las Vegas surprised me in the best way possible.

Read more
Summer in a bottle might be Elysian Brewing’s new blonde ale
Elysian Brewing Lemon Daydream.

The west coast brewery scene has been busy as of late, dropping seasonal beers in time for warm weather. The latest? A lemon-kissed blonde ale from Elysian Brewing in Seattle.

Say hello to Lemon Daydream, a 4.9% ABV offering that's something of a hybrid. A bit like a shandy, a bit like a lager, the fruit beer is citrusy and offers refreshing tangerine notes. It's made with Idaho 7 hops, beloved for their punchy characteristics.

Read more