Skip to main content

Snowboarding slander or cartoon nonsense? What is goofy foot stance?

What is goofy foot snowboarding, and why does it matter?

Goofy foot snowboard stance
Lucky Business / Shutterstock

One of the first things you’ll learn when snowboarding is your preferred snowboard stance — either right or left foot forward. While left-foot-forward snowboarders get the reassurance of being called “regular,” anyone who prefers to ride right foot forward is referred to as being goofy.

Goofy foot snowboard riding has roots deep in skate and also surfer culture, and your preference is often linked to your dominant foot and hand. How does this work, and where does the term “goofy foot” even come from? There are a few possibilities and attributions, and in a culture of terminology that includes phrases like “dude,” “steez,” and “gnarly,” it can be hard to pin down exact origins. These words have just become part of our culture, dude.

Snowboarder cranks turn on mountain slope
ASCENT XMEDIA / Getty Images

First, let’s talk about snowboard stance

Before we get into the origin of “goofy foot,” let’s look at snowboard stances. First, and perhaps most importantly, your stance does not really matter. Okay, it’s a bit important for your snowboard learning progression, but that’s about it. There was a period of time, albeit more in skateboarding than in snowboarding, where new riders were trying to ride goofy to go against the grain, even if it was unnatural to them, and why not? In a sport built on rebellion, internal rebellion was always going to happen.

Recommended Videos

However, all that does is make things more challenging. When you’re snowboarding, you tend to want your dominant foot at the rear of the board. True, your front foot can be used for turn initiation and is far more than the counterweight many treat it as, but your back foot is the key to nailing those turns. You may already know which is your dominant foot, but if not, here’s a hint — it’s usually related to your dominant hand. If you write with your left hand, you’re more likely to be left-foot dominant and ride goofy-footed on a snowboard.

As around 10% of the world’s population is left-handed, it follows that goofy foot snowboarders would account for 10% of all snowboarders. However, studies have shown that it’s more like 30%, so this rule is perhaps not as scientific as it first appears. The most common way to test your preference is to have a friend stand behind you and give you a gentle push in the back when you’re not expecting it. Whichever foot you put out to break your fall is usually your forward foot for snowboarding.

Ways to test your snowboard ‘footedness’

We mentioned the push test above, but there are a couple of other ways to find out if you should ride goofy foot or regular on your board.

The Stair Test:

  1. Approach a staircase.
  2. Observe which foot you naturally lead with when ascending the stairs.

The Slide Test:

  1. Find a slippery surface like a polished wooden floor.
  2. Put on smooth socks.
  3. Take a running start and slide forward.
  4. Notice the foot you naturally put forward to control your slide.

If you consistently lead with your left foot in these tests, you are likely a regular snowboarder. If you consistently lead with your right foot, you’re probably a goofy foot snowboarder. However, these tests are not foolproof, and you may feel more comfortable with a different stance. Ultimately, the best way to determine your natural stance is to try both stances on your snowboard and see which one feels more natural and balanced to you.

Where does the term goofy foot come from?

But where does it come from? Well, you might have already guessed it. The word “goofy” sounds familiar, right? Well, that loveable Disney character might just be the reason behind the term. A Disney film from the 1930s called Hawaiian Holiday shows Goofy surfing with his right foot forward — more than a little unusual at the time. There are two issues with this, though. Firstly, he’s shown riding regular, too, and secondly, the movie also shows all the other characters doing the same. Riding left foot forward could just as easily be called Mickey riding.

The rise of the term “goofy foot” occurred in the ’60s surf scene. Most likely, this was used just as often as words like “kooks” and “odd,” but the “goofy” term stuck. It just means different, because so few riders rode right foot forward at the time. While this is more likely, we’re sticking with the Disney theory.

Tom Kilpatrick
Former Contributor
A London-born outdoor enthusiast, Tom took the first ticket out of suburban life. What followed was a twelve-year career as…
The best Midwest ski resorts for a weekend getaway on the slopes
Whether you're going with kids or your partner, these are the top Midwest ski resorts to check out
Ski lift

The Midwest is known for many things -- endless cornfields, die-hard football fans, and some of the friendliest people you'll ever meet. But while skiing may not be the first thing that comes to mind, the Midwest is home to some surprisingly impressive ski resorts that are ideal for winter enthusiasts. There are plenty of well-known ski towns in the Midwest, including the town of Ishpeming in northwestern Michigan, which is credited with being the so-called birthplace of organized skiing in America, as the original home of the National Ski Association, created in 1905 -- and now known as US Ski & Snowboard.

Remember, though, Midwestern winters can include extreme conditions, so be ready for bone-chilling winds and icy temperatures with the best ski and snowboard jackets and the best ski gloves in your snow sports arsenal. You'll also want to make sure your skis are good to go. After all, many experts say showing up with the right ski gear is the most important part of a day on the slopes. "When driving down an icy mountain road, it is reassuring to know your car is fitted with snow tires and fully functional brakes," said ski instructor Marco Furio in an interview with New Generation. "The same concept can be applied to skiing. The sport is about learning to trust your equipment and its capabilities, as well as your own."

Read more
These are the best Colorado ski resorts for beginners to learn their turns
From small resorts to bustling mountain estates, we have a resort for every budding skier and snowboarder
Skiiers shred slopes at Beaver Creek ski resort

When it comes to the best ski resorts in the world, Colorado is always near the top of the list. With a huge stretch of the Southern Rockies, this state offers some of the best skiing experiences out there, especially for beginners.

If you're new to the slopes, Colorado ski resorts are the perfect place to learn. Many cater specifically to beginners, with gentle runs, friendly instructors, and easy-to-navigate areas. Plus, December, January, and February bring ideal conditions, with cold temperatures and frequent snowstorms creating perfect powder.
Beaver Creek

Read more
This easy trick tells you which merino wool base layer is right for your activity
Here's how to choose the best merino base layer for your outdoor adventures
Man at the top of a mountain wearing a Merino wool sweater

Choosing the right clothing layers could make or break your adventures in the outdoors. Merino wool is one of the most popular materials out there due to its moisture-wicking and insulating properties. It's warm and odor resistant and can keep you warm and comfortable. This amazing fabric comes in several different weights that suit varying activities. Fortunately, we've got an easy trick to tell which merino wool base layer is right for you.
Understanding merino wool base layer weight

Merino wool base layers, also known as thermal underwear or long underwear, come in various weights, typically categorized as lightweight, midweight, and heavyweight.  That said, some manufacturers don't tell you what weight their wool is, so your next best bet is to inspect the tags and see if they mention a measurement in grams. This refers to the fabric's weight per square meter, which you can then use to figure out which category your clothing falls into.

Read more