Skip to main content

Runner smashes the world record with the fastest half marathon time

Kiplimo averaged around 13.86 miles per hour and smashed his own previous world record.

running track
Koolshooters / Pexels

Crossing that marathon or half marathon finish line is an accomplishment for any of us. Even when I return from a short jog around my neighborhood, I have that sense of pride and overall positivity that I did something good for my health. I feel more human and enjoy leveling up my fitness. 

Some speedy runners are zooming past the rest and making record time. Recently, one avid runner smashed the world record with the fastest half-marathon time.

Recommended Videos

A new world record

man running on track
Cotton Bro / Pexels

Last month, Jacob Kiplimo shattered the world record at the eDreams Mitja Marato de Barcelona in Barcelona, Spain. 24-year-old Kiplimo of Uganda shared that everything was perfect, including the weather, as he finished the 2025 Barcelona Half Marathon in just 56 minutes and 42 seconds. Kenyan endurance runner Geoffrey Kamworor finished in second place nearly two minutes after Kiplimo at 58 minutes and 44 seconds.

This time, Kiplimo smashed the previous world record of 57 minutes and 30 seconds set last year by Yomif Kejelcha from Ethiopia. Kiplimo also smashed his own previous 2021 Half Marathon World Record of 57 minutes and 29 seconds, a close call with Kejelcha.

Average miles per hour

legs running close-up
Wal_172619 / Pixabay

When breaking this recent world record for the fastest half-marathon time, Kiplimo averaged around 13.86 miles per hour, which is about one mile every 4 minutes and 20 seconds. While many of us remember traveling in a car or bus to get to school, Kiplimo had to start running. As the son of two farmers from a rural district in Eastern Uganda, Kiplimo put one foot in front of the other for over 3 miles at an altitude of 6,200 feet to go to school.

Kiplimo wanted to be like his older brothers and became extremely interested in running, especially long-distance running. Kiplimo continued running, improving his capabilities over time. At the Tokyo Olympics in 2021, Kiplimo earned the bronze medal in the men’s 10,000 meters. We know this certainly isn’t the last we’ll hear from this young athlete making strides.

Steph Green
Steph Green is a content writer specializing in healthcare, wellness, and nutrition. With over ten years of experience, she…
Topics
Mike Aidala shares fitness tips after breaking Turkish get-up world record
The performance coach from Colorado lifted an incredible 55 pounds heavier than the previous record.
Mike_Aidala_endurance athlete and performance coach break world record heaviest turkish get-up

Some of the best resistance training exercises require lower body strength and balancing, like the Turkish get-up. The Turkish get-up is a favorite of many bodybuilders, powerlifters, and athletes due to the many benefits. Plus, you get to look somewhat graceful, almost like you’re doing an elaborate dance or yoga pose while lifting a heavy weight up over your head. 

Yoga fans like myself tend to like these types of strength training movements that add variety to your routine while fine-tuning your flexibility. Researchers reveal that this unique resistance training exercise fosters joint mobility and flexibility and enhances full-body strength, balance, performance, and posture. 

Read more
This is the furthest distance an ultra-runner has covered without sleeping
Ultra-runner Dean Karnazes wanted to test his physical limits while raising money for childhood organ donation.
man running on hill outside runner

The human body can do some pretty incredible things, and I’ve been in awe of some runners who can cover impressive distances without stopping. It turns out some humans can even outrun horses while others struggle to run a mile. While I can’t say I could outrun a horse, I definitely enjoy long-distance runs, the rush of endorphins, and the sense of accomplishment I get when I come home and sink into my couch or flop on my bed.

Humans have developed endurance and adapted to run stride after stride, and many ultra-runners are conquering races longer than a 26.2-mile marathon. What’s the furthest distance an ultra-runner has covered without sleeping? Let’s find out.
An impressive feat of human endurance

Read more
Sunset runners might be onto something — here’s the research on the benefits
The right time to work out is what fits with your schedule, your energy levels, social life, and fitness goals.
man running at sunset on beach

Evening gym veterans, bedtime yogis, and sunset runners will be pleased with this interesting research. Of course, exercising at any time of the day provides a range of benefits. Still, researchers have also studied the benefits of working out at different times, especially in the morning and evening.

I honestly enjoy working out most times of the day, but sometimes in the morning I feel a little too tired for vigorous exercise, so I might go with some light yoga or stretching. In the evening, I like the rush of endorphins that boosts my mood. Moving my muscles with some stretching, aerobics, and strength training tires me out, ready for a more restful sleep. I’m definitely one of those who loves running or jogging, surrounded by the amber glow of the sunset. Let’s look at the proven benefits of working out later in the day.
What does the research show?

Read more