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5 Common Running Problems and How to Fix Them
This whole jogging thing causes so many problems that most people give up. Don't do that -
13 Household Items That Double as Exercise Equipment in Quarantine
No home gym? No problem. These common items can help you figure out an at-home fitness routine. -
Can You Go Outdoors During a Self-Quarantine or Shelter-in-Place Order?
There are rules, and they need to be followed, or we're all going to have to do this for a long time, people. -
The Best Workout Songs, According to Science
Step into our beat laboratory. Here are the best tunes for runners, lifters, cyclists, boxers, and rowers. -
Is Calisthenics Right For You? A Guide to Bodyweight Workouts
If you're stuck at home right now without any access to fitness equipment, calisthentics is the perfect solution. -
How to Create a Fitness Routine With Limited Equipment and Space
We found exercise experts to help us set up a home fitness routine without the need for much stuff or much space. -
Travel Destinations to Help You Keep Your New Year’s Resolutions
Okay, so you may have mostly given up on your resolution already, but there's still time to turn it around. -
Rethinking the Gym: Why Men Should Try More Fitness Classes
After some research, I chose an Orangetheory Fitness center up the street. It was time to stop going it alone. -
The Best Antiperspirant for Hardworking, Sweaty Men
The best antiperspirant should stop sweat so you can tackle the important things in life with a dry underarm. -
The Movement Movement: How Simple Movement Can Help You Reach Your Fitness Goals
Most people over-exert themselves or do exercises just plain wrong. Will Torres is here to show you a new way to approach your fitness regimen. -
Unique Running Tips from Elite Ultramarathoner Magda Boulet
If you’re trying to get fit in 2020, you can learn a lot from Magda Boulet. -
Altra Running Shoes’ Brian Beckstead Shares the Story of His Well-Trod Road to Success
Although running shoes seem like they’ve been with us forever, the modern version as we know it has really only been around since the 1970s. Yes, Adolf Dassler created the ur-design in the 1920s, but real innovation in the arena didn’t start until running took off as a social phenomenon, coupled with Bill Bauerman’s 1974 […] -
Runners, Say Goodbye to Chafing with Path Projects Running Shorts
A half -marathon is over 26,000 steps. If something is rubbing in the wrong place, that’s hideous torture, not a mood-boosting run. -
How to (Almost) Painlessly Improve Your Running
Running is an enjoyable, exciting way to stay healthy, to help maintain your weight, and to escape a pursuing polar bear. -
The Best Men’s Trail Running Gear for Warm Weather
Addicted to endorphins, most runners find their way to trail running, whether that be the local park or something further away, in the mountains. -
A Guide to Bodywork: Massage, Acupuncture, Chiropractic, and More
From simple massages to visceral manipulation to Reiki, there is something to help just about any malady you may have. -
Will This Nootropic from HVMN Get You Into Ketosis Faster?
HVMN has released a 25 gram vial of "liquid ketosis," a shot you can take before, during, or after workouts to enhance your keto diet (or to help you start). -
How to Use a Vibrating Foam Roller Like Tom Brady
“If you want proof that pliability training works, I’m it,” says Brady. -
Why People are Now Drinking Maple Syrup During Tough Workouts
Maple syrup works like sports drinks, says new research. -
Rock Out While You Work Out with Under Armour’s The Rock Earbuds
Dwayne “The Rock” Johnson, Under Armour, and JBL worked together on these earbuds, designed specifically to handle both trips to the gym and laps around the track. -
JaxJox KettlebellConnect is the One Kettlebell to Rule Them All
This one kettlebell can do the work of six kettlebells, allowing you to streamline your at-home gym equipment. -
6 Natural Topical Pain Relief Products to Treat Your Aching Muscles
What’s the point in getting rid of the pain if you’re damaging your vital organs in the process? -
This Minimalist Cable Machine Will Elevate Your Home Gym Design
If you find yourself anticipating your workout but dreading the gym, it’s probably time to invest in a home fitness setup. For our money, there’s no better option than the NOHrD SlimBeam. -
What Is Cryotherapy? An Introduction to Whole-Body Cold Therapy
Whole-body cryotherapy promises everything from healing sports injuries to reducing anxiety. But does it deliver on its oversized claims? -
7 Track Suits to Take You Way Beyond The Finish Line
Is it fashion, or no? We’ll leave that to you to decide. -
Gu Energy Wants You to Try Beer-Flavored Workout Gels
The new supplement won't get you wasted, but you'll work out hard enough that one beer does. -
Get Sweaty with these Great Men’s Activewear Options
Don't be crusty — overhaul your workout wardrobe with these essential spring-ready pieces. -
How Shameless Star Steve Howey Stays Sane (Hint: It Involves Sweating and a Camera)
The Manual caught up with Howey to see how the 41-year-old philanthropist, producer, and dad gets his sweat on. -
The Return of Dave Mackey: From Ultrarunner to Leg Amputee and Back
In 2016, ultrarunner Dave Mackey made the decision to amputate is left leg below the knee — but that hasn't stopped him. -
The Essential List of Best Gear for the Climbing Gym
Even when it’s 0 degrees outside or raining sideways, you can still climb inside in a climbing gym. Here's the gear you need to start. -
You Can Access More Than 25,000 Gyms Worldwide with an App
Working out while traveling is hard because, frankly, hotel gyms suck. What you really want is a proper gym. -
Ignite Your Workout With James Harden’s Fitness Picks From Amazon Sports
From wireless headphone, to jump ropes to foam rollers, James Harden's exercise essentials include everything you need for a high-level workout. -
5 Most Common Running Injuries: Tips for Prevention and Treatment
The human machine is a complex system of bones, tendons, ligaments, and muscles, but even with the best preparation and training, this machine is subject to break down. -
Tips for Staying Healthy on the Road from People Who Get Paid to Drink
Though spirits brand ambassadors have pretty much the coolest job ever, constant travel can take a serious toll. Here's how some of the best stay balanced on the go. -
Tracksmith’s ‘No Days Off’ Line Makes Running in Winter Warm
This apparel makes it fun to run outside in the snow … which is insane. -
8 Apps to Help You Keep Your New Year’s Resolutions in 2022
Achieve your 2022 goals — whether they be fitness, financial, or something in between — with the help of these apps. -
Tips to Run Your Best From the Guy Who Created the Air Force’s Running Program
Mark Cucuzzella wrote the manual for teaching Air Force badasses how to run. Now he's sharing his tips with The Manual. -
Iffley Road Is an Activewear Brand That Seamlessly Blends Style and Performance
Perhaps most striking of all (aside from how well the clothes function) is the fact that Iffley Road clothes just look so … British. -
Stay Fit This Winter with the Best Off-Season Training Gear for Men
We’ve pulled together some essentials for training outside long after the good weather’s gone. -
These Gyms Have the Best Grooming Products and Amenities
A good gym will have enough great grooming goods to relieve you of a kettlebell’s worth of product from your gym bag. -
How to Stay Fit and Healthy While You’re on the Road
With a bit of advance planning, wellness while traveling can be (almost) as simple as it is back home. -
Bartender Fight Club Is a Thing: The Knockout Fitness Program for Mixologists
Why does my sweat taste like tequila? -
Begin Your Summer Beach Body Prep Now with the Best Men’s Workout Clothes for Fall
Grab these men's workout clothes to freshen up your WOD wardrobe to look as good as you feel -
This Insane Hypervolt Massager Will Rattle Your Brain and Relax Your Muscles
LeBron James uses it, so why shouldn't you? -
Logrolling Is the Historic Sport that Should Be Your New Fitness Obsession
Time to pull out your granddad’s Stormy Kromer cap, find yourself a pair of spike-soled shoes, and get (re)acquainted with logrolling. -
Natural Performance Fabrics to Keep You Comfortable From Work to Workout
An ingenious combination of natural and man-made fibers and fabrics promises performance for the gym, the office, or the living room. -
Post-Workout Eyeball Recovery is a Thing and Under Armour is Leading the Way
New tech uses a proprietary and restorative color profile that eliminates harmful violet light and allows helpful blue light to regulate natural circadian rhythms and eye relaxation. -
Naked Labs’ 3D Body-Scanning Smart Mirror Tracks Fitness Progress in Real Time
Mirror mirror on the wall, what are my gains this week? -
Cheat Day Land Is an Interactive Pop-up Dedicated to Our Favorite Junk Foods
This exhibit is for fit-minded folk who may eat boiled chicken breast for lunch, but dream of giant cereal bowls and halo-topped donuts by night. -
Why Do Elite Athletes and Actors Want to Be Trained by This 25-Year-Old Bull Rider?
Alex Fine is the living embodiment of a Spartan warrior mixed with Bodhi from "Point Break."