Skip to main content

Switchel Up Your Drinking Routine with This American Classic

switchel drink
Image used with permission by copyright holder

Picture it. It’s summer, late 1800s. You’ve been up since five in the morning tending your fields. You managed to plow one, but now the sun is high and you’re sweating like a pig. The heavy cotton (or flax or whatever they wore back then—whatever it was, it probably wasn’t comfortable) clothes you’ve got on are sticking to you and you could really use a drink. What do you go for?

Switchel. You go for switchel. (And now, just like the people who made our great land so great, you can once again quench your thirst with a drink that is more American than apple pie.

Recommended Videos

The basic make-up of switchel is easy: water, apple cider vinegar, a sweetener of some sort (usually molasses, honey, or maple syrup), and depending on where you were, some other flavoring (like lemon juice or ginger). What results is a tart yet sweet beverage that does wonders for one’s thirst.

Let’s be honest, though,  unless you’re one of the ones out there that is taking shots of apple cider vinegar for your health every morning (or brewing your own kombucha), switchel might at first sound a bit, well, gross.

Sweet vinegar? Who’d want that? Let’s put the principle of drinking it in perspective, though. What about all those IPAs you drink? You can’t tell us you honestly took that first fateful sip of an IPA as a young pup of twenty-one and went, “Woah, this is great!” Hell no, you probably took a sip and went “Damn, this is bitter.” But then you kept drinking anyway.

Same thing here. It might seem unappealing, but give it a few sips and you’re likely to come around just like you did to that fresh-hopped double IPA.

Sometimes called switzel or haymaker’s punch (from the fact that it was consumer by farmers who we can only assume spent their time punching  bales of hay), references to the drink go back as far as the late 1700s in New England. Up until recent years, though, there have not been many commercial switchel efforts. You simply made up a batch yourself and that was that.

That is changing, though, thanks in part to Vermont’s Up Mountain Switchel, a company dedicated to showing off what is really one of America’s first craft drinks.

Sustainably made from local apple cider vinegar, local maple syrup, local water, and organic ginger root, Up Mountain Switchel offers a taste of the past while still giving consumers a modern take on the beverage (i.e. you don’t have to spend eight hours hauling hay and milking cows to enjoy it). Instead, you get a burst of electrolytes without all the sodium that you would from a sport’s drink.

Not only do they provide classic flavors such as Original and Lemon, but you can find energizing flavors such as Cayenne and Yerba Maté as well (this was our personal favorite thanks to the mix of refreshment and energy). Whichever variety you go with, each is packed with flavor.

So, next time you’re out working hard (or hardly working, we won’t judge) and you need something to quench your thirst that isn’t alcoholic, what are you going to go for? Switchel. You go for Up Mountain Switchel.

Sam Slaughter
Sam Slaughter was the Food and Drink Editor for The Manual. Born and raised in New Jersey, he’s called the South home for…
World Whiskey Society is collaborating with Ducks Unlimited on two new whiskeys
World Whiskey Society is partnering with Ducks Unlimited for its new releases
World Whiskey Society

We've often written about releases from the World Whiskey Society. This is because the brand launches unique and interesting whiskeys sourced from all corners of the globe. Its newest releases are no different. That's right, instead of launching one new whiskey, it's dropping a pair of straight bourbons made in collaboration with Ducks Unlimited.
World Whiskey Society and Ducks Unlimited

For those unaware, Ducks Unlimited is a non-profit organization known for conserving North American wetlands, grasslands, and waterfowl habitats.World Whiskey Society is pairing with the organization to launch The Ducks Unlimited Special Edition 10-Year-Old Kentucky Bourbon and The Ducks Unlimited Shotgun.

Read more
These cocktails celebrate bees and their crucial place in the food system
Bees play a vital role in our food system as pollinators
cocktails for the bees 240918 rsh 13869

A cocktail menu for the bees? That's the case at Casa Chi by Chef Richard Sandoval, a lounge in Chicago which brings together flavors from Japan and Peru, which will feature a special menu for Earth Month called Viva Abejas. Running from March 25 to April 22, the menu highlights the important role that bees play in our food ecosystem by acting as pollinators.

The menu uses bee-centric ingredients like orange blossom honey, Alma Finca Orange Liqueur, and blood orange, found in both cocktails and food, and the program is supporting education and initiatives like The World Bee Project. You can get a sneak peek of the kinds of delicious recipes found for Viva Abejas season with the two cocktails shared below.

Read more
The best steaks to cook sous vide for perfect doneness every time
The best steaks for sous vide: Perfect cuts, cooking times, and tips
Chef preparing sous vide steak

Sous vide cooking has taken the guesswork out of making steak. Though I have learned how to make steak over the years, it doesn't mean that I'm not going to use a cheat sheet if it makes the process smoother. I enjoy being able to make a meal without worrying about an overcooked exterior with a raw center or a steak that’s tough and dry. We all know that no matter how nice your family and friends are, you're going to get judged if you mess up the steak meal!

With sous vide, you can achieve perfect doneness every time, but the method is only as good as the steak you choose. Not every cut benefits equally from the slow, controlled water bath. Some steaks emerge from sous vide cooking ultra-tender and full of flavor, while others may not deliver the same mouthwatering results. The secret to getting it right starts at the butcher counter. So, what is the best steak to sous vide in the first place? Let's get into it.
The importance of thickness and marbling

Read more