I Heart Keenwah: Yes, We Mean Quinoa

By Marla Milling November 8, 2016

Quinoa, i heart keenwah — Image used with permission by copyright holder

It may be a nail-biter tonight as the presidential election returns come in, so make sure you have plenty of the right snacks on hand so you can munch on those instead.

Quinoa is showing up all over the place these days as a part of a super healthy diet. It’s even turning heads as a snack food. The makers of I Heart Keenwah are winning rave reviews with their Chocolate Puffs— Dark Chocolate Himalayan Pink Salt and Dark Chocolate Peanut Butter. The products are crafted from crunchy puffed quinoa flour base and coated in rich, Organic Fair Trade Certified dark chocolate and plant-based glaze. Needless to say, we were in love at the first bite.

In addition to the Chocolate Puffs, they sell puffs in the following flavors: aged cheddar, sea salt truffle, sweet chili, and herbes de provence; and quinoa clusters in chocolate sea salt, cashew cranberry, peanut butter cacao, and almond. They range from $3.49 to $4.99 per package.

Company founders Ravi Jolly and Sarah Chalos keyed in on quinoa because it’s the only grain that is a complete source of protein, containing all nine essential amino acids.

“We are constantly thinking of fun and unusual ways to incorporate quinoa into everyone’s diet,” said Sarah. “We’re also very proud of the fact we have created the first packaged, chocolate-coated snacks using a vegan glaze.”

These snacks are certified gluten-free, non-GMO project verified and vegan. They only have 140 calories per serving and far less sugar than other chocolate treats. That doesn’t mean there’s any compromise in taste. They are so good, your bag of puffs will quickly disappear.

Best plan: keep a healthy supply on hand, especially for tonight.

Former Digital Trends Contributor

Marla Hardee Milling is a full-time freelance writer living in a place often called the Paris of the South, Sante Fe of the…

Food & Drink

Researchers are looking at how to brew beer in space

We finally know if we can brew beer in space

Beer

If you only have a limited experience with beer, you likely still know that it’s made from simple ingredients that include water, grain (often barley, rice, or corn), hops, and yeast. While all of the ingredients are important, nothing happens without the yeast. If you never added yeast to the sugars in the barley, corn, rice, or whatever grain you’re using, it would never break down and create the alcohol we all want. You’d be left with an alcohol-free mess that sort of resembles beer.

You also might not realize that while all the ingredients are important, where you brew your beer can also impact that overall process and eventual flavor. Brew in higher elevations and you might have to tweak the recipe for the final product to taste the way you want. And while we can imagine brewing a pilsner or IPA on top of a mountain, how about in outer space?
The study on space beer

Food & Drink

Adonis cocktail : How to make this simple, elegant drink

Add this simple, classic cocktail to your repertoire

Adonis Cocktail

Adonis is a term that is often used to describe a handsome, likely vain man. It’s also the name of a classic cocktail seemingly lost in time. During the cocktail renaissance of the early 2000s, many cocktails made triumphant returns to prominence decades and sometimes a century (or more) after they were first created. But for every Boulevardier, French 75, and Manhattan, there are a handful of lesser-known, underrated classic drinks. The Adonis falls into the latter category.
What is the Adonis cocktail?

Instead of relying on a main ingredient like whiskey, vodka, rum, or gin, the Adonis is a lower-proof cocktail made with only two ingredients: sweet vermouth and fino sherry. It’s sweet, flavorful, and extremely simple to make. The drink was first created back in 1884 at the Waldorf-Astoria Hotel in New York City. It was named in honor of the Broadway musical Adonis, which was celebrating its 500th show.
What does the Adonis cocktail taste like?

Food & Drink

What is masago exactly? You probably already love it

All about masago

Sushi rolls with masago

Even if the name is unfamiliar to you, you're probably already well acquainted with masago. This popular seafood ingredient is most often used in Japanese dishes but can be used to add a pop of color, zing, and texture to just about any dish you can dream up. The best part is that it's getting easier to find and at a great price. So, what is masago?
What is in masago sushi?

If you love sushi, you've probably already eaten your fair share of masago, whether you've realized it or not. These teeny tiny fish eggs are often piled atop or pressed into the outsides of sushi rolls, providing both a pop of texture and a pop of color. Naturally pale yellow but often dyed bright orange, red, black, or even green to add visual interest to a dish, these bright little eggs add vibrancy, color, and a delightful little crunchy burst to each bite of your dish.
Is masago actually fish eggs?