Skip to main content

The secret to gauging meat tenderness is easier than you think

This simple trick is easy to learn

A plate of grilled meat and vegetables on a rustic wooden platter with a black background
Eliton Santos Ph / Shutterstock

Forget temperature guidelines or cooking time constraints. The best way to gauge meat tenderness is by way of an old culinary school trick. Turns out, you don’t need much when assessing the doneness of steak. You can detect its status simply by comparing how it feels to certain parts of your hand. Dubbed the touch test, it’s a handy way to quickly see how ready your meat is.

We first heard about the test through Dan Thiessen over at Walla Walla Steak Company. He’s made a career out of cooking steak and uses the touch test often. What it may lack in exacting precision it more than makes up for in convenience and efficiency. Plus, it doesn’t require any tools or expensive gadgetry. It’s easy to memorize and a fun little party trick for your next backyard gathering.

This is a great little trick to keep in your back pocket and useful in any setting, whether you’re grilling for company in your backyard or making steak on a camp stove during a weekend in the outdoors. If you don’t want to use your fingers directly on a warm steak, you can use a fork or any other utensil to test the firmness and see how close to dinner you are.

Keep in mind that with steak, this test refers to the consistency of the middle of the cut, as that part cooks the slowest due to its core proximity. And obviously, don’t press too hard in any of these scenarios as your palm will flex to a firmness level that’s useless for inspecting meat. We’ve pulled some images together for reference and whipped up a little guide so you can take on and use the touch test at home.

Raw steak

Touch test meat doneness - raw
Image used with permission by copyright holder

To get a sense of what raw steak feels like, mimic the above image by pressing down on the pad of your thumb. This is generally what uncooked meat feels like and can serve as your baseline going forward. As meat cooks, it becomes more firm.

Rare steak

Touch test meat doneness - rare
Image used with permission by copyright holder

Rare steak is a bit firmer. To feel something similar, place your pointer finger and thumb together. With your other hand, again touch the pad of your thumb.

Medium steak

Touch test meat doneness - medium
Image used with permission by copyright holder

You’re probably catching on to the formula by now. To feel what a medium-done steak is like, place your middle finger and thumb together. Again, the pad of your thumb hardens a bit more. If your steak feels like this to the touch, it’s medium.

Medium-well steak

Touch test meat doneness - medium-well
Image used with permission by copyright holder

A medium-well steak will feel like the pad of your thumb when your ring finger and thumb are pressed together.

Well-done steak

Touch test meat doneness - well-done
Image used with permission by copyright holder

Finally, a well-done steak will have the consistency of the pad of your thumb when your thumb and pinky finger are pressed together.

How much does the taste of meat change based on how well done it is?

The taste and texture of meat significantly change depending on how well done you cook it. Rare and medium-rare meat retains most of its natural juices and delivers a more intense, meaty flavor. Some may find this taste slightly metallic or “raw.” When you cook medium-done steak, some juices start to cook out. The flavor profile becomes more balanced, with the meaty notes still present but mellowed slightly. With medium-well to well-done meat, higher significant moisture loss occurs, and the meat becomes drier. Also, the flavor becomes more concentrated, sometimes described as “beefier.” However, some find it less flavorful overall.

Here’s the full video of the touch test displayed above, should you need to review any of the tests. Now, grab your tongs and apron, thaw some steaks, and get to grilling.

Mark Stock
Mark Stock is a writer from Portland, Oregon. He fell into wine during the Recession and has been fixated on the stuff since…
A complete guide: How to clean your oven racks
Most of what you need for this task is in your home already
Inside of a modern empty oven

Let's be real. When it comes to household chores and responsibilities, cleaning oven racks falls pretty low on the fun-to-do list. It's messy, it's greasy, and it tests the line of needing to be a circus contortionist in order to reach all those dark, dingy corners.

But it's a task that simply must be done. A dirty oven can actually affect the taste of your food, and if the situation is dire (no judgment here), even lead to food poisoning in certain cases. So, as grimy and gruesome as the chore can be, it's an important one to conquer. Just think of how rewarding a squeaky-clean oven will be and about all the delicious casseroles waiting to be prepared and enjoyed, a testament to your efforts.

Read more
You won’t believe these 6 ways to clean burnt pots and pans
You'll be surprised what a few household items that you already have can do for your dirty pots
Getting ready to clean a burnt pot

We've all had to say goodbye to an unfortunately burnt-beyond-repair pot. However, not all crispy pans are a lost cause. So before you cast out that crusty iron pan or that over-browned brownie sheet, we've got some tips that might keep them around a few more rounds.

With just a few everyday household products, you will be surprised at what a little bit of nature (and a lot of elbow grease) can do. Here's how to bring those burnt pots back to life. These methods aren't that hard to do, but they do take a little patience and some elbow grease. Fortunately, the reward is extremely satisfying! So, here is how to how to clean burnt pots and pans.
The vinegar and baking soda method

Read more
9 tips on how to roast a juicy whole chicken
Here are some tips to elevate your roasted chicken to new heights
Close-up of a roasted chicken on a cutting board at a table

There's a reason chicken is the most popular meat in America. Whether fried, broiled, sauteed, poached, braised, or boiled, it remains delicious. Roasting chicken is one of the more ancient forms of cooking chicken that is still used today. When man first started cooking the bountiful birds, they didn't have boiling pots or saute pans, just some sticks and an open fire. This radiant heat form of cooking is today more widely known as rotisserie.

How to roast a chicken is commonly answered by roasting it over an open fire, which is still a perfectly acceptable method of preparing your poultry. But it's now most commonly done in an oven with dry heat. If you prefer calling cooking in the oven baking, that's fine since the terms baked and roasted are often used interchangeably. However, if you want to split hairs, the term baking typically implies some other sort of carb-based ingredients, such as breading. Think classic shake and bake. With roasting, it's typically just the meat and some seasonings or perhaps a glaze.

Read more