Skip to main content

Yes, you’re probably overpacking — 7 travel tips for packing I swear by

Years of travel mistakes led me here. These tips actually work

An overhead view of a man packing a suitcase
Surface / Unsplash

There are two types of people in the world – the ones who pack two weeks in advance with a packing checklist, and the ones who shove a random pair of shoes into a bag 10 minutes before leaving for the airport. I’ve been both.

But after years of red eyes, lost luggage, and trying to survive long layovers in jeans, I’ve learned what actually works. These are the travel tips for packing I swear by – the things that save space, stress, and yes, your sanity.

Recommended Videos

1. Lay everything out. Then put a third of it back.

open suitcase with clothes packed inside
Kelly Baker / The Manual

Did you know that 4 in 10 Americans intentionally overpack? 

This might sound dramatic, but trust me: you do not need all that. I used to pack for every possible weather scenario, social occasion, and mood swing. Now I lay everything out on my bed, look at it with judgmental eyes, and put at least 30% back.

If you’re not going to wear it twice, it doesn’t come.

2. Pick a color palette and stick to it

A man packing clothes in his suitcase
Vlada Karpovich / Pexels

When packing, celebrity stylist Kim Appelt recommends sticking primarily to neutrals and adding a few pops of color. 

So, when packing for a trip, I always pick 2–3 colors and build around them. This makes everything mix-and-matchable, and you’ll never find yourself with one rogue shirt that doesn’t go with anything.

3. Pack by outfit, not item

person rolling clothes in a suitcase
Timur Weber / Pexels

Packing five nice shirts means nothing if none of them go with your one pair of pants. Build actual outfits when you pack, including shoes and accessories. Think: What am I wearing to dinner on night two? If you can’t answer, it doesn’t belong in the bag.

4. Roll, don’t fold (but only for the right stuff)

Rolled shirts in a suitcase
Timur Weber / Pexels

Rolling clothes really does save space, especially for soft items like T-shirts, leggings, and dresses. But jeans and stiff fabrics? Fold those. They’ll take up less room and wrinkle less.

5. Keep your essentials in your personal item

A person in the airport looking at the flight board.
Anete Lūsiņa/Unsplash / Unsplash

Airlines lose bags. Weather delays happen. If your carry-on gets gate-checked, you need to be ready.

I always keep these in my personal bag:

  • Passport/ID
  • Toothbrush and face wipes
  • Chargers and headphones
  • Lip balm and gum
  • One “plane outfit” layer (a hoodie, scarf, or socks)

It’s basically your survival kit for anything the airport throws at you.

6. Choose shoes wisely

Suitcase with a sweater, jeans, and shoes
Leszek Czerwonka / Shutterstock

Shoes take up so much space. I stick to three pairs max – one casual, one for walking, and one dressier option (which can usually double as dinner shoes). And I always wear the bulkiest pair on the plane, even if it feels ridiculous.

7. Always leave room for what you’ll bring home

A suitcase open at home being packed with travel documents nearby
Vlada Karpovich/Pexels

Souvenirs. Duty-free wine. That shirt you swore you wouldn’t buy. Leave a little extra space. 

Or better yet, pack a foldable tote or expandable bag in your suitcase. It’s a lifesaver on the way back, and your future self will thank you.

In summary? Pack light, pack smart, and pack like a person who knows what they’re doing

Man with a suitcase watching an airplane take off through the airport window.
Yousef Alfuhigi / Unsplash

Because once you figure out how to travel with less, you realize you never needed all that stuff in the first place. These travel tips for packing have saved me from overpacking meltdowns more times than I can count. Now it’s your turn.

Kelly Baker
Kelly is a writer who loves good books, baking homemade bread, playing the piano, and spending time with her family.
5 smart things I always do when I check into a hotel room
Because dropping your bags and flopping on the bed isn’t always the best move
Hotel room pillow

Most people drop their bags and collapse onto the bed the second they get into a hotel room. Trust me, I’ve been there. After a long day of travel, all you want is to kick off your shoes and breathe. But over time, I’ve learned that diving straight into relax mode can mean missing things you’ll wish you’d noticed earlier, like dirty pillowcases, broken outlets, or even safety issues.

Now, I have a five-step check-in routine that I do every time I walk into a hotel room. It only takes a few minutes, and it makes the whole stay smoother, safer, and just more comfortable overall.

Read more
9 TSA approved items you didn’t know you could bring on an airplane
Think you know what TSA lets through? Think again
Security checkpoint in an airport

Airport security can feel like a guessing game. Most travelers know the basics – no full-size liquids, no sharp objects, no fireworks. But aside from that, things can get a little murky. There’s actually a long list of TSA-approved items that are completely allowed through security, even if they seem questionable at first glance. For example, I once watched a TSA agent calmly wave through someone carrying a frozen acai bowl while I got pulled aside for a rogue tube of toothpaste. That’s when I realized I clearly didn’t know all the rules.

So, let’s take a look at TSA-approved items you didn’t know you could bring through airport security. These are the ones that make people do a double-take when they see them on the conveyor belt, but they’re totally allowed (with a few caveats, of course).
1. Peanut butter (it's allowed, but it’s complicated)

Read more
How to survive the middle seat on a plane: 6 smart tips that really help
When life gives you the middle seat, here’s how to make it work for you
empty airplane seats

No one wants the middle seat. You either booked last-minute, got hit with a basic economy deal, or rolled the dice on a random assignment and lost. I’ve been there more times than I’d like to admit, usually because of work trips I didn’t know about until 48 hours before takeoff.

There’s something uniquely humbling about wedging yourself between two strangers at 35,000 feet with nowhere to lean and zero personal space. But after enough cramped flights, I’ve learned a few solid strategies that actually help make the middle seat on airplane flights bearable. Not luxurious, let’s not get carried away, but definitely more manageable.
How to survive the middle seat on an airplane

Read more