Hot Weather Grooming Tips For Athletes and the Active

athlete grooming tips
William Stitt / Unsplash

Way to go! You’ve been on your gym grind all winter long with a summer bod to show for it. But before taking your fitness routine to the great outdoors, you’ll want to get a jump on addressing the hot weather issues that make you extremely uncomfortable while training. You know the ones: chaffing, itching, sunburn, bug bites, and, the champion of them all, swamp ass. Don’t let these opponents slow you down. Add these products to your gym bag, follow our grooming tips for athletes, and win the summer.

Gillette Body Razor – $8
hot weather grooming tips for athletes gillette body shaver razor

Why you need it: Will getting more aerodynamic help your performance? Probably. You’re not going to catch Michael Phelps in the pool, but shaving down for summer has its benefits. All that man fur can get hot. Having less hair will keep your body cooler. It will also make treating sports-related cuts and scrapes easier. Take off the winter coat with this razor from Gillette. It’s ergonomically designed for manscaping and has an anti-slip handle.

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Grooming Lounge Super Powder- $17
hot weather grooming tips for athletes lounge powder

 Why you need it: Two words: swamp ass. Yes, sweat is your friend — until it’s running down your crack. And then it’s gross. Sprinkle this super light talcum powder down the front and back of your gym shorts to absorb sweat, reduce friction and stop chafing. It will leave all your man parts smelling fresh including your feet, chest, and pits. You’ll stay dry and comfortable while crushing your fitness goals.

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AXE Gold Original Antiperspirant Deodorant – $4
AXE Gold Original Antiperspirant Deodorant

Why you need it: When you’re an accomplished swimmer, biker, and runner, you’re a triathlete. And when you keep summer workout stink away, protect golf shirts from sweaty pit stains and go on without streaking, you’re “gold.” Forget fogging up the locker room, kids — this grown-up scent from Axe will keep you fresh for 48 hours. Perfect for overnight hikes and cycle trips.

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Ocean Safe Natural Wetsuit Lube – $10
hot weather grooming tips for athletes wet suit lube

Why you need it: The scuba suit struggle is real. Pulling on anything made of rubber or neoprene can be irritating to your skin. Apply this glide to your wet-suit, booties, or rash guard and slide in with the greatest of ease. Best of all, its silicone-free so that it won’t destroy your skin, wet-suit, or the ocean.

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Burt’s Bees Herbal Insect Repellent – $15
hot weather grooming tips for athletes burts bees insect repellent

Why you need it: Duh. It’s summer and if you hike, kayak, or golf these buggers will get you. Forget the chemicals. Spritz on this herbal remedy from Burt’s Bees and protect yourself in nature with an all-natural formulation. You don’t need Deet when you can ward off pests with this blend of rosemary, lemongrass, and citronella instead.

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Kiehl’s Activated Sun Protector Sunscreen Broad Spectrum SPF 50 – $29
hot weather grooming tips for athletes kiehls spf 50

Why you need it: Because harmful UVA and UVB rays cause skin cancer. And you can get burned in as little as 15 minutes of sun exposure. This Kiehl’s sunscreen is particularly good for summer surfers and runners alike. With an SPF 50, it’s non-greasy, water-resistant, and has added vitamin E for hydration. You can use it on your summer bod and your face too, as it won’t run in your eyes.

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But the best way to stay cool this summer? By being proactive. Try out these great cooling grooming products before the summer sun becomes too relentless.