Skip to main content

Cynar is the Artichoke-Based Spirit You Need to Know About

Cynar—pronounced chee-nar (not sigh-nar, chai-nar, or any of the other ways that the friend that always wants to be better than you has previously assured you of)—is an Italian amaro that is made with, among other 13 total herbs and botanicals, artichokes. The name Cynar comes from the botanical name for the artichoke, Cynar scolymus, and, since its creation in the 1950s by Venetian Angelo Dalle Molle, the spirit has been held in varying levels of esteem the world over.

While it is made with artichoke leaves, Cynar is not an artichoke-flavored spirit (sorry, spinach and artichoke dip loving people out there). The overall flavor is bittersweet, making it somewhat easier to sip compared to other digestifs out there.

Recommended Videos

When it comes to ABV, Cynar is on the lower side—a mere 16.5%–but if you are looking for the same flavor with a little more backbone, Cynar also has a 70-proof version (named, fittingly, Cynar 70 Proof) for your consumption.

Below, we’re pulled together some of the best ways to enjoy Cynar. We’re big fans of it here at The Manual, and we think you will be, too.

Drink it Straight

Cynar Straight
Image used with permission by copyright holder

As with many amari, Cynar is best consumed—at least according to the Italians who first made it—straight. Pour yourself an ounce or two, and sip it. Adding an ice cube can’t hurt, either. Another fun thing to try with your straight Cynar is to add a few drops (3-4 is all you need) of saline solution. Just as with cooking, the salt will bring out the other flavors present in the spirit.

If you want to extend your Cynar, you can also think about adding club soda, tonic water, or even orange juice, as they do in certain parts of Europe.

Drink it in Cocktails

Cynar, especially in the last decade or so, has really come to be defined by its versatility in cocktails.  Here, you’ll see two different types of cocktail that both work to highlight how the bitter flavors of the liqueur work well with a variety of other ingredients.

Cynar Julep

Cynar-Campari-3

  • 2 oz. Cynar
  • 1/2 oz. Simple Syrup
  • 1/2 oz. Fresh Lemon Juice
  • 1/2 oz. Fresh Grapefruit Juice
  • 2 Dashes Angostura Bitters
  • 2 oz. Soda Water
  • 12 Mint Leaves

Method: In a tall glass, add mint and all ingredients except soda water and bitters. Gently muddle, add ice, then soda and top with bitters.

Carciofi Shandy

Cynar 2
(Created by Sofia Present, August Laura, NYC, pictured above)

  • 1 ½ oz Cynar
  • 1 oz Apple Cider
  • ½ oz Cinnamon Syrup
  • ¾ oz Lemon Juice
  • Ginger Beer

Method: Mix Cynar, cider, cinnamon syrup, and lemon juice in a cocktail shaker. Add ice and shake. Strain into a glass and top with ginger beer.

Cheers!

Sam Slaughter
Sam Slaughter was the Food and Drink Editor for The Manual. Born and raised in New Jersey, he’s called the South home for…
How to marinate steak like a pro: Tips and tricks you need to know
How to get the most flavor by marinating your steak
Marinating raw steak tips in a plastic bag

A great steak isn't something you just stumble upon, and if you've circled the block a few times, you know it all starts long before it hits the grill or pan. Do you want a bold and smoky profile, bright and citrusy, or deeply savory? — regardless, a good marinade turns up both the tenderness and flavor.

But we shouldn't confuse marinating with aimlessly dumping a bunch of ingredients into a bowl or bag. Just soaking your meat isn't going to cut it, which leads to the pressing question of how to marinate steak in the first place. Let's get into the ins and outs of the correct way to bring the most flavor out of your meat.
Why marinate your steak

Read more
The chromium benefits you should know about (and the best food sources for you)
Add these foods to your grocery list to get the benefits of chromium
Broccoli on a chopping board

You've likely heard about how nutrients such as fiber, protein, and iron are essential for maintaining your health. While this is certainly true, there are many vitamins and minerals that don't necessarily get the attention they deserve, and chromium is one of them. As a nutritionist, I am always encouraging my clients to either be more intentional with their diets or take a multivitamin to try and cover all their bases. It can be hard sometimes to know exactly what you are missing.

Keep reading to learn about the many chromium benefits, the best food sources, advice on supplementation, and more.
What is chromium?

Read more
What bird flu means for your eggs, chicken, and dairy: What you need to know
Discover all the essential information
Eggs in a pan

Protein-packed ingredients like lean chicken and hearty eggs are likely an important part of your diet, whether you're looking for a way to fuel yourself through a day of work or power up for a workout routine. And, if you've been paying attention, you've probably heard about bird flu — but what does it mean for your daily meals?

A recent surge in avian influenza, commonly known as bird flu, has occurred. Wild aquatic birds are the typical hosts of this virus, but it is now impacting both bird populations like chickens and dairy cattle across multiple states. This development has raised concerns among health officials and consumers who regularly purchase food items such as eggs and some dairy products.

Read more