Skip to main content

The Manual may earn a commission when you buy through links on our site.

The 8 Best Treadmills for a Home Gym

Image used with permission by copyright holder

Running outside under the perfect weather and getting to smell the fresh air is undoubtedly one of the best feelings. However, if you only get a few of those days due to your work and other commitments, or if you can only work out during odd hours, a treadmill is a worthwhile addition to your home gym. Treadmills allow you to get your miles of running exercise from the comfort of your home — rain or shine, day or night. Simply lace up your running shoes, put on your favorite workout gear, and hit the track running.

Treadmills provide a crucial cardio component to your running workout routine. If you enjoy the meditative and heart-healthy benefits of running, you’ll benefit from the use of a treadmill at home alongside your strength-training home gym gear. There are a ton of treadmills on the market that can be customized or simplified depending on your needs. Before you pull the trigger on this investment, check out our recommendations below.

Recommended Videos

Best Overall: NordicTrack Commercial X22i

NordicTrack Commercial X22i
Image used with permission by copyright holder

Fitness giant NordicTrack delivers on form and function with its commercial treadmill. Perfect for serious runners, this treadmill is named for its 22-inch screen loaded with immersive training experiences with customized workout programming through iFit interactive training. The X22i has a maximum incline of 40% as well as a decline down to a maximum of 6%, which can work your muscles in various ways to strengthen and tone through the use of just one machine.

Best For Small Spaces: Echelon Stride

Echelon Stride
Image used with permission by copyright holder

The Echelon Stride has an auto-folding capability, making it easy to stow away when not in use. The track is a bit short at 55 inches. However, this could be an advantage considering it doesn’t take up too much space in a room. It doesn’t come with an HD screen like some of the other treadmills on this list, but the digital display does keep track of your speed, distance, time, steps, and heart rate. We love it for the folding feature, which measures just 10 inches thick when completely collapsed, so it’s easy to fit beneath furniture or housed vertically in a closet or against a wall.

Best Smart Treadmill: Bowflex Treadmill 10

Bowflex Treadmill 10
Image used with permission by copyright holder

The Bowflex Treadmill 10 is designed to help you work out smarter, not harder. This machine features built-in features that will track your stats and your vital signs, adapting your personal workout as you get fitter. It comes with two free months of JRNY, which is an adaptive workout training program developed by Bowflex. The 10-inch screen also connects to TV streaming services and can display over 40 scenic locations so you can truly escape to a different world during your run.

Best Basic: Horizon T101 Treadmill

Horizon T101 Treadmill
Image used with permission by copyright holder

This treadmill has everything you need: Bluetooth connectivity, integrated speakers, a built-in device holder, and a rapid-charge USB port that keeps your device fully powered during long workouts. It’s well constructed, with a quiet yet powerful motor that recalibrates with each footfall so you never feel lags or surges. It’s engineered with softer cushioning in the “impact zone” and firmer cushioning in the “push-off zone” to give you the ideal amount of flex and support in every phase of your run.

Best Budget: Sunny Health & Fitness Folding Treadmill

Sunny Health & Fitness Folding TreadmillThis treadmill is a steal at under $400. It’s rich in features considering the low price point, with nine workout programs plus manual mode and a high speed of 9 miles per hour. It’s compact, foldable, and portable, and with a footprint of 27 inches by 62 inches, it takes up very little space in a room. This treadmill measures time, distance, speed, calories, and pulse and can even calculate BMI. It’s a great entry-level treadmill or low-level investment if you only plan to use it on rainy days.

Best For Tall Runners: ProForm Pro 2000

Pro-Form Pro 2000
Image used with permission by copyright holder

The 10-inch touchscreen on this treadmill keeps track of all your stats including mileage, speed, calorie burn (estimated), heart rate, and time. It can also connect you to hundreds of trainer-led videos from both the onboard options and iFit, which you’ll have free access to for a year after purchase. You can run across the world through Google Maps and the treadmill automatically syncs with the incline and decline settings and speed to match the resistance in the program or outdoor setting. The ProForm Smart Pro Treadmill series track is 60 inches long and 20 inches wide, which is about 5 inches longer than standard treadmills, making it a great pick for tall runners with a long stride.

Best Folding: Lifespan Fitness TR1200i Folding Treadmill

LifeSpan TR1200i Folding Treadmill
Image used with permission by copyright holder

This simple, well-constructed treadmill offers a whopping 17 preset programs, two heart rate control programs, and two user-controlled programs for incredible variety in your workouts. 15 incline levels are available and add a challenging element to your regular running routine. The durable belt is supported by shock absorbers and a cushioned deck to lessen the impact on your joints. The compact size makes it easy to store in a closet when you’re done with your workout.

Best For Serious Runners: Nautilus T618 Treadmill

Nautilus T618 Treadmill
Image used with permission by copyright holder

This treadmill comes fully loaded with Bluetooth connectivity and app-based tracking tools like the Explore the World app to take your runs to the next level. Featuring 26 workout programs, including manual/quick goal (calorie, distance, time), weight control, intervals, performance training, and heart health, the Nautilus offers completely customized runs that upgrade your personal fitness routines. We love the expansive 20-inch by 60-inch running track with a cushioning system that  provides a smooth run and makes it feel like you’re flying.

Nate Swanner
Former Digital Trends Contributor
Nate is General Manager for all not-Digital-Trends properties at DTMG, including The Manual, Digital Trends en Espanol…
Confused by the types of gym equipment to use? Your complete guide
Machines, free weights, and more
Gym equipment.

Top-tier physical fitness is one reward you can reap from having a great workout regimen. To maintain this progress, you need to maximize your workouts — achieve this by exploring different types of gym equipment. As we look at various machines and equipment, you can develop a versatile regimen that suits your fitness needs.
General machines

Plenty of exercise machines are available to enhance your workouts and successfully build your upper and lower body. Additionally, you can use machines, like the leg press machine, for resistance training to build multiple muscle groups at once. The chest press can benefit your pecs, while the preacher curl machine can train your biceps. Learning about your gym equipment can boost your functionality and encourage successful results.
Benefits

Read more
The 9 best shoes for HIIT workouts
Learn about the pros, cons, and pricing of these top options
Close-up man legs wearing blue sneakers doing step-up exercise in gym

The road to a thousand reps begins with the right shoes on your feet. If you want to jump on the high-intensity interval training (HIIT) trend, you should do so with good shoes. HIIT combines quick bursts of energy with short recovery periods, putting immense strain on your feet.

The right footwear is crucial to provide the stability, comfort, and flexibility needed to withstand explosive movements, lateral jumps, and fast-paced cardio. Below, we have rounded up nine of the best shoes for HIIT workouts.
What is HIIT?

Read more
The best workouts for beginners: Your cardio and strength training plan
Try these beginner exercises to get started on your fitness journey
Man doing situps using a fence for help outside on a concrete floor

Whether you’re a complete beginner or it’s been a few years, going to the gym can be intimidating and overwhelming. Plenty of well-designed beginner workouts safely introduce or reintroduce your body to exercise. The best workouts for beginners also help you learn the basic foundational movement patterns and exercises that you’ll eventually build on with more advanced progressions and modifications as you become fitter and stronger over time.

Even when you’re just starting out, your fitness routine must address one or more of the five major areas of health-related fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. To help ease your mind, we’ve compiled the best workout routines for beginners at home or in the gym, including exercises that are beneficial for aerobic endurance, losing fat, and building muscle. 
Why it’s important to start slow when you’re a beginner

Read more