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Best Prime Day Fitness Deals for 2022

Whether you already live a pretty active lifestyle or you’re just getting initiated into a new workout regimen, today’s the perfect time to hunt and score some of the best Prime Day fitness deals. This big annual blowout event lets you reel in Black Friday-level discounts on pretty much every type of product you can find on the website, and if you’re specifically after some new exercise equipment, then there are juicy Prime Day deals up for grabs right now on everything from athletic clothing to high-end fitness equipment for your home gym.

That means that wherever you are in your health journey and whatever sort of gear you’re after, these current Prime Day fitness sales have something for you (and since they’re not all limited to Amazon, you don’t necessarily need a Prime membership to save big here). There’s a massive selection to sort through, though, so to help you out a bit, we’ve chased down the best picks of the lot across multiple categories and put them all right here in one list.

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Skonyon Adjustable Dumbbell — $80, was $109

SKONYON Adjustable Dumbbell in use by model.

Adjustable weights are great for home gyms, especially since they do away with the traditional clutter of having a full rack of weights. That’s where this Skonyon adjustable dumbbell comes in, with a maximum weight of 25 pounds if you need something relatively quick and dirty. It’s also pretty easy to assemble, with the puzzle design making it a snap to put together, and the included tray makes it even easier while also serving as a great spot to store it when not in use.

As for the actual build, it’s pretty sturdy, with a non-skid top layer and a high-density EVA foam for the bottom layer, meaning it can withstand quite a lot of impact, although we wouldn’t be throwing it around! Weight increments are 5, 10, 15, 20, and 25 pounds, so you have many options to work with, and it’s great for those just starting.

ProForm Carbon T7 Smart Treadmill — $800, was $1,000

A man runs on ProForm Carbon TL smart treadmill.

If you’re really looking to track down the best fitness gear for runners, the ProForm Carbon T7 smart treadmill is a really great consideration. At the top of its feature list is its smarts, which are accessible through a beautiful 5-inch backlit display. Here you’ll have access to a free 30-day iFit membership, which allows you to access live and on-demand workouts, in addition to studio classes.

More great features of the tech included with the ProForm Carbon T7 smart treadmill include a self-cooling Mach Z motor, which offers high levels of inertia to create a smooth workout experience while maintaining low levels of volume. Through the 5-inch display, you can easily keep an eye on your workout stats, including your mileage, speed, and calorie burn.

The ProForm Carbon T7 smart treadmill has a weight capacity of 300 pounds, and it features a larger tread belt that gives you plenty of room to enjoy your run. QuickSpeed buttons allow for easy speed and incline adjustments, and the treadmill is able to reach a 10% incline. ProShox cushioning makes your daily treadmill run more comfortable, and even with all of that capability, the ProForm Carbon T7 smart treadmill is still able fold up and store easily.

Get 1:1 Personal Training and Custom Workout Plans with Future

Man working out with Future personal fitness app.

As Future so eloquently puts it, “coaching changes everything.” But not everyone can afford a personal coach and not everyone has the time to devote to personal fitness with a dedicated trainer. All of that is about to change thanks to Future, an innovative personal fitness app.

After signing up you’ll be assigned a personal coach who will help you get in the best shape of your life. Your coach is always there with you through every push-up, every squat, and every rep, and they’ll celebrate your successes with you too! It doesn’t matter how inexperienced or seasoned you are, your coach will make sure you have the right wellness plan. Future offers constant contact every step of the way through the mobile app.

If you sign up now, your first month will be just $19, which normally costs $149. That’s a huge discount, and we do mean huge, so it’s an excellent time to give the service a try. Getting started is super easy. Just answer a few questions, review some coach recommendations, pick one that’s right for you, say hello, and you’re off to the races! The sooner you get started the sooner you can get in shape or start improving your body health! What are you waiting for?

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10 effective oblique exercises to build and tone your abs
Get better abs with these amazing exercises
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Nearly everyone wants a six-pack, and many people stick to only working the rectus abdominis — the abdominal muscle that runs up the center of your torso. While we want this muscle to be strong, all the core muscles as a group need attention, which means adding some of the best oblique exercises to your ab workout routine!
Having a functionally strong core that effectively provides your body with the support and balance you need to perform both athletic and daily life activities optimally requires all the muscles that comprise your core to be equally strong. Focusing solely on just one or two muscle groups will create imbalances that cannot only detract from your movement efficiency and power but also increase your risk of injury.

One of the unsung heroes but key players in the orchestra of ab muscles are the obliques. The obliques are the muscles on the sides of your torso that enable side-to-side bending, torso rotation, and spinal flexion. There are actually two layers (the internal and external obliques), and both layers also play a pivotal role in stabilizing and protecting your spine by resisting excessive rotation of the spine.
Since these are clearly all important functions for everyday life and athletic performance, incorporating exercises that target your obliques into your workouts is critical. Moreover, because the obliques participate in several distinct functions, an effective training program should take a well-rounded approach to strengthen them by including multiple exercises that hit all the different functions and demands of the obliques.
Ahead, we share our best oblique exercises to strengthen and tone your “side abs.” Try incorporating a handful of the moves into your workouts each week, switching up the ones you perform each workout.

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The best Peloton classes for beginners
Try these amazing Peloton classes for beginners
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Have you recently purchased a Peloton as part of your new year promise to adopt a healthier lifestyle? If so, you might be overwhelmed by all the classes available to you— we're here to help.

And if you don't have a Peloton? You can still partake. It's understandable that you would think you need the Peloton bike or Tread to participate in a Peloton class. However, you can get access to the best Peloton classes for beginners without this equipment! There is a huge library of on-demand and live-streaming classes that you can do with the exercise equipment you already have at home. This workout app can also be utilized at the gym and provide you with many different guided, motivating, and challenging workouts for a modest monthly fee.
However, if you’re a beginner and new to fitness, Peloton classes and workouts may seem reserved for hardcore, fit athletes and indoor cycling fanatics with quads so chiseled they belong on fitness models. Though many Peloton classes are intense and geared toward experienced riders, yogis, runners, and athletes, some great beginner Peloton classes are perfect for those just getting started. Moreover, you don’t have to hop on an indoor cycle to take advantage of Peloton workouts.
Even though Peloton has essentially become a household name in the indoor cycling or spinning space, the brand's digital membership also offers hundreds of Peloton classes in other exercise modalities and disciplines, including strength, running, yoga, cardio, stretching, and more.
That said, much like how the litany of options on Netflix can make it difficult to settle on something to watch, the sheer number of choices of workouts in the Peloton app can be daunting and overwhelming to newcomers. Fear not—consider us your concierge service, helping you hone in on the best Peloton classes for beginners for each of the primary fitness categories they offer. So, if you’re not sure where to start, keep reading for our recommendations of the best Peloton workouts for beginners.

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The 14 best workout apps for men in 2023
These fitness apps will help you stay on track this year

No matter if you're a seasoned fitness vet with over 20 years of experience, or just starting out on your journey, everyone has the plan to go to the gym and work out until ya don't; life happens and things come up. No matter if you established your own workout space at home or invested in high-quality budget home gym equipment like the best dumbbells deals or treadmills for 2023, working out at home can be your answer. With the ability to be convenient, the no-excuses solution to fitting exercise into your busy schedule, at-home workouts can benefit everyone. However, if you're a beginner and prefer the direction and structure of workout classes or professionally-designed exercise routines, working out at home can feel directionless and unmotivating. It can be hard to know exactly where to start.

The solution? Workout apps and streaming fitness classes. Ideal for people on the go or just can't seem to fit a gym membership into the budget or don't have time for the hassle of gyms (even if you have your own at home), workout apps allow you to access a plethora of exercises using your device anytime, anywhere -- from the hotel room to your backyard. One bright side to come from Covid, online workout classes also are the new fitness trend, with well-informed enthusiasts and veterans taking advantage of technology to get fit and healthy. Finding the right workout app that will suit your needs might be too overwhelming, especially if you're a newbie, so we took the time to test drive over two dozen workout apps. If you're ready to get fit at home, keep reading for our picks for the best workout apps for men in 2023.

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