Skip to main content

The Manual may earn a commission when you buy through links on our site.

The best at-home infrared saunas: Our top picks

Our top choices for personal infrared home saunas in 2023


In recent years, the demand for at-home infrared saunas has soared, and manufacturers have definitely stepped up their game. The year 2023 has brought us some of the best infrared sauna options on the market today. That said, it can be tricky to figure out the right personal sauna option for you.

Our recommendation is that you keep an eye out for units made of hemlock and red cedar, which prove to stand the test of time when it comes to infrared therapy. We also recommend you choose an infrared sauna with a medium amount of glass — enough window that you don’t feel claustrophobic, but not too much so your sauna can retain its heat efficiently.

Infrared saunas feel different from wood or electric saunas, but they all offer a ton of benefits. Whether you seek relaxation, detoxification, or pain relief, here are our picks for is year’s best infrared saunas that will elevate your wellness journey from the comfort of your own home.

SunHome Saunas Equinox 2 two person sauna sponsored
SunHome Saunas

Best overall: Sun Home Equinox 2

Weight loss promotion, increased longevity, stress relief, relaxation, and much more are all benefits of using an infrared sauna, or more specifically, the Sun Home Equinox 2, which is large enough for two people. Superior craftsmanship and unparalleled innovation collide, offering not just a beautiful design on the outside but tons of unique features on the inside, too. Using safe, ultra-low EMF infrared heaters and supplemental halogen heaters to increase to a max temperature of 165 degrees Fahrenheit, this sauna will give you the steam of a lifetime, all in the comfort of your home. Its powerful full spectrum – near, mid, and far – infrared heaters provide all of the beneficial wavelengths for maximum health benefits. It features Bluetooth wireless with premium surround sound, so you can listen to your favorite tunes while you kick back. Plus, it’s easy to assemble and comes with a limited lifetime warranty. If you’re looking for both form and function with no compromises, this sauna is the way to go.

Barcelona Sauna
Dynamic Saunas

Barcelona Low EMF FAR Infrared Sauna by Dynamic Saunas

The Barcelona Low EMF FAR Infrared Sauna can hold one to two people. It has a music system with Bluetooth capabilities. One of the great things about this unit is that it has clasp-together assembly, which means setup is a breeze. It’s got a roof vent, a chromotherapy lighting system, and six carbon heating elements.

Serene Life Sauna
Serene Life

Portable Sauna SLISAU30BK by Serene Life

For those who call the road their home, a wooden sauna will definitely not be your best option. Meet the full-sized Portable Sauna by Serene Life. This sauna can be heated up to 140 degrees Fahrenheit and is very easy to set up and tear down because all the pieces are numbered. While this portable sauna retails for $390, a foldable sauna chair is also included with your purchase, so you don’t have to worry about seating.

Montilemar Infrared Sauna by Dynamic Sauna
Modern Reform

Montilemar Low EMF FAR Infrared Sauna by Modern Reform

The Montilemar Infrared Sauna by Modern Reform is a fantastic four-person home infrared sauna option, primarily because of its roomy interior. With this sauna, you can gather the family together for some bonding time, or simply stretch out on the bench. There’s enough space to lie down if you are so inclined, and the windows offer lots of light and scope for the imagination. The infrared therapy options are fantastic, with nine carbon heating panels.

Luminati Infrared Sauna by Sauna Space
Sauna Space

Luminati Infrared Sauna by SaunaSpace

If you’re sensitive to EMFs (electromagnetic fields), then the Luminati might be the best choice on this list for you; it uses the company’s special ThermaLight technology instead. This portable tent has a machine-washable cover and is wheelchair accessible, and comes with accessories like an ergonomic sauna stool and an exfoliating brush.

Each sauna on this list brings unique qualities to the table, catering to different needs and preferences. Whether you prioritize versatility, ease of setup, spaciousness, or EMF sensitivity, these top contenders provide an excellent range of choices.

If you’re looking for the perfect at-home infrared sauna to elevate your wellness journey, consider these options carefully. Invest in the one that resonates with you, and embrace the blissful warmth and transformative health benefits it has to offer. If full-sized saunas are not for you, consider checking out some infrared sauna blankets instead. They are not only more portable, but provide many of the same health benefits for a budget.

Editors' Recommendations

Sarah Joseph
Sarah is a lover of all things outdoors. With a bright sense of adventure and a heart for the mountains, she is always…
The hidden costs of installing a home sauna you need to know about
Watch out for these hidden costs when installing a home sauna
Four men sitting in a sauna.

The allure of a home sauna is undeniable -- the promise of relaxation, the health benefits, and the luxurious escape right within the confines of your own home. However, as with any home improvement project, the initial price tag doesn't always tell the whole story. Beyond the initial investment, there are several hidden costs associated with installing a sauna that homeowners should consider. We will uncover the often-overlooked expenses that come with bringing the soothing embrace of a sauna to your home.

The hidden costs of installing a sauna
According to HomeGuide, it costs about $3,000 to $10,000 on average to install a home sauna. After that, it ranges on average from $150 to $600 per year to maintain. Here are a few hidden costs to be aware of as you start the installation process.
Electrical upgrades
Saunas require dedicated electrical circuits to handle the high power needs of the heating elements. If your existing electrical system can't handle this demand, you might need to upgrade your electrical panel or wiring. This can be a substantial additional cost, especially if your home's electrical infrastructure is outdated. Every sauna's electrical needs are different, so consult your sauna's manuals or manufacturer.

Read more
The CDC just released its list of top superfoods, and we bet you’re not eating most of them
Admit it: you don't even think about buying most of these foods
Fresh Watercress bundle

Navigating the modern maze of "healthier" options can feel like navigating a jungle while blindfolded. But here's the beacon of clarity you've been waiting for. The Centers for Disease Control and Prevention (CDC), the science-driven heavyweight of health knowledge, has just unleashed its latest weapon in the battle for better nutrition – a list of superfoods providing valuable insight into the quest to determine which foods are healthiest.

We all know the drill – fruits and veggies are good for you, but which ones are the real superheroes? The CDC has crunched the numbers, dialed in on nutrient density, and separated the contenders from the pretenders. It's time to leave the confusion behind and dive deep into the world of superfoods that are more than talk; they're packed with health benefits.

Read more
The best foods for prostate health (and what to avoid)
Include these important foods in your diet

Although it may not be a topic of conversation around the dinner table or with your buddies at work, taking care of your prostate health shouldn’t be something you defer until it becomes a problem. Prostate problems are extremely common after the age of fifty. For example, according to the National Institutes of Health, 50% of men over the age of 50 have benign prostatic hyperplasia, or an enlarged prostate, a condition that can lead to thickening of the bladder wall, urinary incontinence, and urinary retention.
Even if your 50s are decades away, younger men can take strides to prevent and delay prostate enlargement by consuming foods rich in vitamins, minerals, and antioxidants known to support prostate health. These types of foods reduce inflammation, improve circulation, minimize oxidative damage, and support healthy hormone production, helping protect against benign prostatic hyperplasia and prostate cancer. Keep reading to find out what the best foods for prostate health are and to start taking control of your future health.

Fatty fish
Fatty fish, such as salmon, tuna, sardines, herring, trout, and mackerel, contain omega-3 fatty acids, which have been shown to reduce inflammation and can slow the progression of prostate enlargement. There is even some evidence pointing to the ability of omega-3 fatty acids to reduce tumor size in cases of prostate cancer.

Read more