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This TikTok-famous Oral-B toothbrush is 40% off during Prime Big Deal Days

If you’ve seen the Oral-B iO3 Deep Clean rechargeable electric toothbrush on social media, now’s your chance to try it for yourself and upgrade your daily brushing routine. Say goodbye to your old electric or manual toothbrush and snag this high-tech option instead. Right now, it’s discounted at an amazing discount of 40% off during the Prime Big Deal Days sale.

This toothbrush is TikTok-famous for its smart design and features, including an app that tracks your brushing progress as well as three cleaning intensity modes — daily clean, sensitive, and whitening — to ensure a superior clean. Its spinning head can delve into all of the nooks and crannies of your teeth, cleaning them with precision and leaving them squeaky clean.

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Among the toothbrush’s other capabilities, it has a 2-minute timer to help you keep track of how long you spend brushing. A built-in gum sensor also measures the brush’s pressure to make sure that you’re not brushing too softly or with too much force. Lastly, who doesn’t love a toothbrush with an ultra-sleek, modern design that’s available in both black and white color options?

With this Amazon deal, you get the Oral-B iO toothbrush (marked down to just $59.99!), along with two brush heads and a travel case that allows you to take the toothbrush with you anywhere you need to go — whether that’s to the office or tucked into your carry-on luggage. Its battery is notable for how long-lasting it is. It can power the toothbrush for up to two weeks before needing to be charged. It’s also fully rechargeable with the included charging cord.

So, don’t wait until Black Friday to level up your oral hygiene gear. This toothbrush deal is only good during the October 8th and 9th Prime Big Deal Days sale, so you’ll want to add it to your Amazon cart right now.

8 nutrition tips I swear by as a personal trainer and nutritionist
Meal prepping, strategizing vacations, and more
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Nutrition plays a major role in a successful weight loss journey. With so many weight loss tips and trends out there, it is easy to get overwhelmed or misled. As a personal trainer and nutritionist, many of the clients I work with have turned to overly complicated diet plans and fads in the past, but the truth is focusing on practical, everyday eating habits is what makes a real difference. 

In this article, I’ve broken down eight simple yet effective nutrition tips that support healthy weight loss. I have seen these tips work for people time and again when trying to shed extra pounds — and they can work for you, too, if you practice them consistently. Continue reading to learn more! 

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Is playing golf better for you than playing pickleball? Interesting new data
Both provide benefits, but one might be easier on your joints
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Golf has been a popular sport for a long time, and golfers love nothing more than teeing off and swinging their clubs on a vibrant, green course. Recently, pickleball has taken the spotlight with a surge in interest. Lots of my friends are playing pickleball, swinging those rackets, and joining local games and teams. Researchers have been exploring whether playing one of these sports is easier on your body than the other. Let’s look at the new research. 

Golf or pickleball? According to science

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Fitness-loving jet setters swear by calisthenics — these are the benefits
If you're living out of a suitcase, try these travel-friendly calisthenics exercises
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Fitness enthusiasts who travel a lot often find ways to continue fine-tuning their fitness while they’re away. Of course, you might not have access to a gym with weights and a treadmill, and sometimes, you might just want to work out in the privacy of your hotel room or in the beauty of the great outdoors. Either way, calisthenics is an excellent choice because you can use little to no equipment and your own body weight as resistance to develop your strength and sculpt those muscles. 

I’m a fan of the good old-fashioned tricep dip and the humble plank. If you do it right with calisthenics, travel doesn’t have to hinder your fitness plans. Here are some of the best exercises to try when you’re on the go and the benefits of calisthenics.

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