Skip to main content

Eat and Soak Your Way Around Japan on an Onsen Gastronomy Tour

onsen japan man
John S. Lander / Getty Images

Few destinations are as alluring to Western travelers as Japan. The culture is ancient and mysterious; the landscape is remarkably diverse for a relatively small island country; and its people are kind, humble, and unbelievably generous, even to outsiders. Walk Japan, one of our favorite walking tour companies, just announced two niche tours designed to take visitors into the beating heart of Japanese culture.

We’ve long been fans of slow travel here at The Manual because there’s no better way to truly experience a destination than on foot. Nowhere is this truer than Japan. From samurai and geisha to sushi and sake, every element of the country’s rich, sophisticated culture has evolved over thousands of years. While fascinating, it can feel challenging and opaque to even the heartiest traveler. Walk Japan offers guided, long-distance walking tours that immerse visitors in a relaxed, meaningful way.

Recommended Videos

Further Reading

This year, the company has partnered with Japan’s Onsen and Gastronomy Tourism Association to offer one-of-a-kind tours that combine two of the country’s most iconic cultural aspects. Both are five-day, four-night itineraries that combine the country’s unique cuisine with its love of onsen baths. The Oita and Kumamoto itinerary explores Japan’s westernmost island of Kyushu, while the Gifu and Nagano tour treks Honshu in Central Japan. Each region is distinct with its own cuisine and local flavor.

Tour-goers spend their days walking up to six miles per day through some of Japan’s most beautiful rural landscapes. These are areas rarely seen by outsiders, including stunning waterfalls, ancient shrines, lush valleys, remote mountain scenery, and traditional Japanese towns. Each tour is led by an expert, bilingual guide every step of the way. Nights are spent in small bed-and-breakfasts or traditional Japanese inns. Most offer private onsens where guests can partake nightly in one of the most quintessential elements of Japanese culture. Locals have relied on these hot spring mineral baths for millennia for their restorative powers.

These unique gastronomy tours also focus on Japan’s world-class cuisine. From just-caught sushi to rice to locally grown vegetables, the country’s food is among the freshest in the world. Japanese attention to high-quality ingredients is matched by their intricate food presentation where every dish feels like a work of art.

Both tours are available to book now with limited travel dates this fall. The Onsen Gastronomy: Gifu and Nagano itinerary takes place October 16-20, 2019 with a base price of approximately $2,700 per person. Travelers can explore Onsen Gastronomy: Oita and Kumamoto November 12-16, 2019, for around $2,500. Prices include all accommodations and most food, plus entrance fees, ground transportation, and luggage transfers. The only other thing tour-goers need to do is figure out how to get to Japan.

Mike Richard
Mike Richard has traveled the world since 2008. He's kayaked in Antarctica, tracked endangered African wild dogs in South…
New U.S. travel advisory issued for this top Caribbean destination
Turks and Caicos is under a Level 2 travel advisory
Grand Turk

In early March, the U.S. State Department issued an updated travel advisory for the Turks and Caicos Islands, a popular Caribbean destination known for its beautiful beaches and crystal-clear waters. The new advisory includes a specific warning regarding the territory's strict laws against firearms and ammunition.

As a British Overseas Territory in the North Atlantic, the Turks and Caicos Islands consist of eight major islands and is a popular destination for cruise ships. The updated advisory comes as a reminder for travelers to be aware of local regulations and to exercise caution when visiting the destination.
What to know about the new advisory

Read more
The Mayflower Hotel’s $100,000 package invites guests to party like it’s 1925
$100,000 buys you a night to remember
The Mayflower Hotel, Autograph Collection

The Mayflower Hotel, Autograph Collection, is marking a major milestone in 2025 – its 100th anniversary. Since its opening in 1925, the hotel has stood as a symbol of elegance and sophistication in Washington, DC. Dubbed “Washington’s Second-Best Address” by President Harry Truman and lovingly referred to as the Grande Dame of Washington, the Mayflower has been the site of countless historic moments and a home to world leaders, celebrities, and dignitaries.

To celebrate this century-long legacy, the hotel is offering a one-of-a-kind, $100,000 package that lets guests experience the grandeur of the Roaring Twenties in style. The package includes a bespoke event recreating the hotel’s lavish 1925 opening gala in the Grand Ballroom, offering a truly unique experience.
The hotel’s 100th anniversary offerings

Read more
The ultimate toiletries packing list for men
No frills, no fuss, just the essentials you really need
a brown toiletry bag with shaving essentials inside

If you’re anything like me, you might think packing toiletries is more of a hassle than a fun part of trip prep. And nothing kills a trip faster than realizing you left something behind, like your razor or deodorant, halfway to your destination. After years of trial and error (and spending too much money on overpriced airport toiletries), I’ve streamlined my toiletries packing list to cover all the essentials without overloading your bag. No gimmicks, no extra nonsense – just the must-haves to keep you fresh and ready for anything. 
Toiletries packing list

1. Toothbrush and toothpaste
This one’s a no-brainer, but toothbrushes are the most commonly forgotten items when packing. Sure, you can always grab a new toothbrush when you arrive at your destination, but let’s face it, who wants to waste time looking for one when you could be enjoying your trip? Instead, make it a habit to pack yours before anything else. 

Read more