Skip to main content
  1. Home
  2. Health & Fitness
  3. News

Theragun maker Therabody introduces new RecoveryTherm Cube for targeted recovery and pain management

Put your pain in its place with Therabody's new RecoveryTherm Cube

Man rubbing his right shoulder with a Therabody RecoveryTherm Cube
Therabody

Therabody is known for its innovative percussive massage guns, but its newest product, the RecoveryTherm Cube, takes pain relief to the next level. The RecoveryTherm Cube is a compact, portable device that relieves aches and pains and reduces inflammation through instant hot, cold, and contrast therapy.

Just attach the RecoveryTherm Cube to the area that needs it the most, whether it’s a sore shoulder, tight calf, or achy back, and let the Cryothermal Technology do its magic. It may just put your heating packs and cold compresses to shame.

Man wearing Therabody RecoveryTherm Cube on his lower back
Therabody

Precise temperature control for maximum pain relief

Cyrothermal Technology might sound like something straight out of a science fiction flick, but it’s pretty simple. The RecoveryTherm Cube combines heat, cold, and contrast therapy to help alleviate pain and promote a faster recovery.

Recommended Videos

The device has three scientifically calibrated temperature settings that allow you to customize your recovery based on your needs. You can choose from temperatures as high as 109 degrees Fahrenheit for deep heat therapy, which helps to relax muscles and increase blood flow, or as low as 46 degrees Fahrenheit for cold therapy, which helps to reduce inflammation and numb pain.

Unlike a heating pad or ice pack, the RecoveryTherm Cube has a battery life of up to 120 minutes for both hot and cold settings and up to 60 minutes for its contrast setting. This means you can enjoy extended relief without the hassle of reheating or refreezing — just be sure to read the instructions first.

Person placing RecoveryTherm Cube in a black bag
Therabody

Targeted treatment wherever you need it

The RecoveryTherm Cube is small enough to fit in a backpack, briefcase, duffle bag, or even your glove compartment. This makes it a quick and convenient fix for aches and pains on the go. Whether you’re at the office, recovering from a workout, or dealing with chronic or post-operative pain, this little gadget has you covered.

The optional hands-free strap lets you attach the RecoveryTherm Cube wherever you need it most for targeted pain relief. This includes hard-to-reach areas, such as your lower back or ankle. It comes with a 23.6-inch strap, a 39.4-inch strap, and a USB-C charging cable for easy recharging.

As of August 2, 2023, you can get the RecoveryTherm Cube for $149. That’s a more affordable price compared to Therabody’s other products, and it definitely beats the cost of multiple trips to the chiropractor or physical therapist.

Pro tip: If you want to make your pain management even more effective, try using the RecoveryTherm Cube after the Theragun. Combining temperature and percussion therapy is a powerful way to reduce pain and inflammation.

Learn More

Tabitha Britt is a freelance writer, editor, SEO & content strategist. Read Full Bio
The Manual’s Health & Wellness Awards Are Open for Submissions
Clothing, Footwear, Shoe

For years, The Manual has told readers which products actually work. Not which ones arrived in the nicest box, and not which brand bought the most media. Which ones held up after weeks of real use, and were still worth reaching for at the end.

Now we’re bringing that same approach to health. Introducing The Manual Health & Wellness Awards 2026, our first awards program dedicated to the products that help men sleep, train, recover, and feel better. And it’s open to submissions.

Read more
Ditching the boring golf gear: Travis Mathew and Liberty London collaborate to bring personality to the course
Chair, Furniture, Person

I remember watching golf when I was a kid; everyone, and I mean everyone, looked the same. There are rules on a golf course. A collared shirt, no denim, a very specific look is what they go for. It is tradition, and tradition is hard to argue with. Then came Tiger Woods and John Daly. Tiger found a way to make this boring tradition a uniform. You could see the red Nike polo and black pants and knew exactly who it was. Daly? Well, he went the other way and patterns became a wild calling card. Travis Mathew and Liberty London found a way to mix both of these concepts to bring a bold new look to the game of golf.

What makes this collaboration particularly exciting is seeing Liberty’s heritage designs and colour language brought into the world of golf in such a fresh way. The striking print combinations, considered handfeel, and balance of high-performance golfwear with relaxed lifestyle pieces create a collaboration that feels both unexpected and distinctly Liberty. – Pere Bruach, Design Manager at Liberty London

Read more
After 19 Years Away From Basketball, Armando Rodriguez Found His Way Back With Grit, AI, and a Passion That Never Left
Armando Rodriguez basketball player

For basketball enthusiasts, there’s something uniquely inviting and invigorating about the sport. The squeaks as the players move around the shiny court, the whoosh of the spinning ball through the air, and the rush of victory when the basketball glides smoothly through the hoop or bounces off the backboard before the descent. The fast thinking, maneuvers, strategy, and thrill of the game draw people who play for decades.

Sometimes, people are suddenly facing life-changing circumstances that cause them to turn away from the game they love. For skilled basketball player Armando Rodriguez, he stopped playing after a complete T9 spinal cord injury at the young age of 25.

Read more