Skip to main content

Theragun maker Therabody introduces new RecoveryTherm Cube for targeted recovery and pain management

Put your pain in its place with Therabody's new RecoveryTherm Cube

Man rubbing his right shoulder with a Therabody RecoveryTherm Cube
Therabody

Therabody is known for its innovative percussive massage guns, but its newest product, the RecoveryTherm Cube, takes pain relief to the next level. The RecoveryTherm Cube is a compact, portable device that relieves aches and pains and reduces inflammation through instant hot, cold, and contrast therapy.

Just attach the RecoveryTherm Cube to the area that needs it the most, whether it’s a sore shoulder, tight calf, or achy back, and let the Cryothermal Technology do its magic. It may just put your heating packs and cold compresses to shame.

Man wearing Therabody RecoveryTherm Cube on his lower back
Therabody

Precise temperature control for maximum pain relief

Cyrothermal Technology might sound like something straight out of a science fiction flick, but it’s pretty simple. The RecoveryTherm Cube combines heat, cold, and contrast therapy to help alleviate pain and promote a faster recovery.

Recommended Videos

The device has three scientifically calibrated temperature settings that allow you to customize your recovery based on your needs. You can choose from temperatures as high as 109 degrees Fahrenheit for deep heat therapy, which helps to relax muscles and increase blood flow, or as low as 46 degrees Fahrenheit for cold therapy, which helps to reduce inflammation and numb pain.

Unlike a heating pad or ice pack, the RecoveryTherm Cube has a battery life of up to 120 minutes for both hot and cold settings and up to 60 minutes for its contrast setting. This means you can enjoy extended relief without the hassle of reheating or refreezing — just be sure to read the instructions first.

Person placing RecoveryTherm Cube in a black bag
Therabody

Targeted treatment wherever you need it

The RecoveryTherm Cube is small enough to fit in a backpack, briefcase, duffle bag, or even your glove compartment. This makes it a quick and convenient fix for aches and pains on the go. Whether you’re at the office, recovering from a workout, or dealing with chronic or post-operative pain, this little gadget has you covered.

The optional hands-free strap lets you attach the RecoveryTherm Cube wherever you need it most for targeted pain relief. This includes hard-to-reach areas, such as your lower back or ankle. It comes with a 23.6-inch strap, a 39.4-inch strap, and a USB-C charging cable for easy recharging.

As of August 2, 2023, you can get the RecoveryTherm Cube for $149. That’s a more affordable price compared to Therabody’s other products, and it definitely beats the cost of multiple trips to the chiropractor or physical therapist.

Pro tip: If you want to make your pain management even more effective, try using the RecoveryTherm Cube after the Theragun. Combining temperature and percussion therapy is a powerful way to reduce pain and inflammation.

Learn More

Tabitha Britt
Tabitha Britt is a freelance writer, editor, SEO & content strategist.
7 underrated high-protein foods you’re probably not eating
Seitan, bison, and more
A spoonful of kefir and two glasses of kefir on a table

As a personal trainer and nutritionist, I always encourage my clients to eat a high-protein diet, as it can help with weight loss, building muscle, and overall health. If you currently have a daily protein goal to hit, you might be drinking protein shakes and eating chicken daily, which can be monotonous. However, this doesn’t mean you should give up on the high-protein diet. Rather, keep reading to discover seven underrated high-protein foods to include in your meal rotation!

7 underrated high-protein foods to include in your diet

Read more
5 powerful benefits of amino acid supplements for fitness and recovery
How could amino acid supplements affect your goals?
best workout supplements

With so many supplements available that claim to be the one that will make a difference with your health and fitness goals, it can be difficult to discern which will actually work for you and be worth the investment. Throughout my own health journey, I have tried numerous different supplements and discovered that only a select few have been worth adding to my routine. Are amino acid supplements one of them?

If you are in the gym and trying to maximize your muscle gains, you have likely heard about the importance of amino acids. Keep reading to learn about five notable benefits of amino acid supplements, as well as how to take them and pick the best product!

Read more
Researchers say this vibrant veggie juice could be the secret to better workouts
Could this colorful juice help you power through more reps?
man and woman working out taking break drinking sports drink exercise stretch

After studying and writing about nutrition for almost a decade now, I've learned about the many benefits of eating colorful fruits and veggies. I also experienced it myself as it helped simmer down inflammation and pain associated with my inflammatory autoimmune bone condition called Ankylosing Spondylitis. When Dr. Terry Wahls says “eat the rainbow,” she doesn’t mean Skittles. 

These deeply colored fruits and veggies include polyphenols and antioxidants that researchers have associated with many benefits, including improving blood pressure, insulin resistance, lipid profiles, and systemic inflammation. In a recent study, researchers sought to determine whether drinking beetroot juice could enhance power, strength, endurance, and delayed onset muscle soreness, also known as DOMS. Let’s check out this interesting research.

Read more