Skip to main content

Theragun maker Therabody introduces new RecoveryTherm Cube for targeted recovery and pain management

Put your pain in its place with Therabody's new RecoveryTherm Cube

Man rubbing his right shoulder with a Therabody RecoveryTherm Cube
Therabody

Therabody is known for its innovative percussive massage guns, but its newest product, the RecoveryTherm Cube, takes pain relief to the next level. The RecoveryTherm Cube is a compact, portable device that relieves aches and pains and reduces inflammation through instant hot, cold, and contrast therapy.

Recommended Videos

Just attach the RecoveryTherm Cube to the area that needs it the most, whether it’s a sore shoulder, tight calf, or achy back, and let the Cryothermal Technology do its magic. It may just put your heating packs and cold compresses to shame.

Man wearing Therabody RecoveryTherm Cube on his lower back
Therabody

Precise temperature control for maximum pain relief

Cyrothermal Technology might sound like something straight out of a science fiction flick, but it’s pretty simple. The RecoveryTherm Cube combines heat, cold, and contrast therapy to help alleviate pain and promote a faster recovery.

The device has three scientifically calibrated temperature settings that allow you to customize your recovery based on your needs. You can choose from temperatures as high as 109 degrees Fahrenheit for deep heat therapy, which helps to relax muscles and increase blood flow, or as low as 46 degrees Fahrenheit for cold therapy, which helps to reduce inflammation and numb pain.

Unlike a heating pad or ice pack, the RecoveryTherm Cube has a battery life of up to 120 minutes for both hot and cold settings and up to 60 minutes for its contrast setting. This means you can enjoy extended relief without the hassle of reheating or refreezing — just be sure to read the instructions first.

Person placing RecoveryTherm Cube in a black bag
Therabody

Targeted treatment wherever you need it

The RecoveryTherm Cube is small enough to fit in a backpack, briefcase, duffle bag, or even your glove compartment. This makes it a quick and convenient fix for aches and pains on the go. Whether you’re at the office, recovering from a workout, or dealing with chronic or post-operative pain, this little gadget has you covered.

The optional hands-free strap lets you attach the RecoveryTherm Cube wherever you need it most for targeted pain relief. This includes hard-to-reach areas, such as your lower back or ankle. It comes with a 23.6-inch strap, a 39.4-inch strap, and a USB-C charging cable for easy recharging.

As of August 2, 2023, you can get the RecoveryTherm Cube for $149. That’s a more affordable price compared to Therabody’s other products, and it definitely beats the cost of multiple trips to the chiropractor or physical therapist.

Pro tip: If you want to make your pain management even more effective, try using the RecoveryTherm Cube after the Theragun. Combining temperature and percussion therapy is a powerful way to reduce pain and inflammation.

Learn More

Tabitha Britt
Tabitha Britt is a freelance writer, editor, SEO & content strategist.
8 nutrition tips I swear by as a personal trainer and nutritionist
Meal prepping, strategizing vacations, and more
Weight loss scale black and white doctor office weighing scale

Nutrition plays a major role in a successful weight loss journey. With so many weight loss tips and trends out there, it is easy to get overwhelmed or misled. As a personal trainer and nutritionist, many of the clients I work with have turned to overly complicated diet plans and fads in the past, but the truth is focusing on practical, everyday eating habits is what makes a real difference. 

In this article, I’ve broken down eight simple yet effective nutrition tips that support healthy weight loss. I have seen these tips work for people time and again when trying to shed extra pounds — and they can work for you, too, if you practice them consistently. Continue reading to learn more! 

Read more
Fitness-loving jet setters swear by calisthenics — these are the benefits
If you're living out of a suitcase, try these travel-friendly calisthenics exercises
calisthenics man doing plank push up

Fitness enthusiasts who travel a lot often find ways to continue fine-tuning their fitness while they’re away. Of course, you might not have access to a gym with weights and a treadmill, and sometimes, you might just want to work out in the privacy of your hotel room or in the beauty of the great outdoors. Either way, calisthenics is an excellent choice because you can use little to no equipment and your own body weight as resistance to develop your strength and sculpt those muscles. 

I’m a fan of the good old-fashioned tricep dip and the humble plank. If you do it right with calisthenics, travel doesn’t have to hinder your fitness plans. Here are some of the best exercises to try when you’re on the go and the benefits of calisthenics.

Read more
What I learned tracking nutrition and fitness data with Function Health
Optimizing your health to live 100 healthy years
Function Health

I've always been incredibly passionate about optimizing my health through lifestyle changes, such as nutrition and fitness. I like to think of general health and well-being as something that can be divided into two parts: things in my control and things out of my control. Though I can't control certain portions of my health, such as genetics and family history, I (and you) can control my daily habits.

Often, people underestimate just how powerful changes to your nutrition and exercise habits can be to support your health. These things matter more than you'd think, and Function Health is here to help you see why. This new longevity platform, designed to empower everyone to live 100 healthy years, can help you optimize your daily health habits and support a healthier, longer life. Here's what I thought about this innovative new health program.
Why data collected by Function Health matters

Read more