Skip to main content

STRONG & KIND Bars: Protein-Packed Workout Fuel

Ever crave a post-workout bar after an evening at the gym, playing basketball or riding your bike around town that doesn’t involve what feels like a gunky chewy mass of processed ingredients you can’t identify? The folks at KIND — the snack company that makes products like snack bars and grain clusters with flax seeds, that began in 2004 with only eight bar varieties and now has 22 bars and six snack clusters. They believe that their customers deserve snacks that are both healthy and tasty, and so do we. They came up with a bar that has the tagline, “bold flavor. 10g protein.” — now who wouldn’t want that?

We sure wanted a taste of these bars, aptly called the STRONG & KIND bars. Plus they have everything you health conscious folks out there want: they’re non GMO and have no whey, no gluten, low sodium and no MSG. What could such a bar possibly be made of, you ask? A host of all-natural ingredients, like almonds, pumpkin seeds, honey rice flower, hemp seeds and sea salt. The five varieties even stay true to their names; Honey Mustard has actual honey and mustard seed; Honey Smoked BBQ has garlic powder and distilled vinegar, just like real BBQ sauce; Roasted Jalepeño uses actual jalapeño chilis, Hickory Smoked has natural smoke flavor; and Thai Sweet Chili has jalapeño chili and turbinado sugar.

Recommended Videos

Is there any way that STRONG & KIND bars can get any better? you must be thinking. Actually, there is. Oklahoma City Thunder forward and NBA All-Star Kevin Durant is a fan, and his promo pic for the bars cleverly reads “Being KIND isn’t a sign of weakness — you gotta be KIND to be STRONG.” Now that’s something we like to hear. So next time you need a snack that’s all-natural, tasty and good for you. Pick up a STRONG & KIND bar.

For more information, visit kindsnacks.com.

Ann Binlot
Former Digital Trends Contributor
Ann Binlot is a New York-based freelance writer who contributes to publications like The Economist, Wallpaper*, Monocle…
World Whiskey Society is collaborating with Ducks Unlimited on two new whiskeys
World Whiskey Society is partnering with Ducks Unlimited for its new releases
World Whiskey Society

We've often written about releases from the World Whiskey Society. This is because the brand launches unique and interesting whiskeys sourced from all corners of the globe. Its newest releases are no different. That's right, instead of launching one new whiskey, it's dropping a pair of straight bourbons made in collaboration with Ducks Unlimited.
World Whiskey Society and Ducks Unlimited

For those unaware, Ducks Unlimited is a non-profit organization known for conserving North American wetlands, grasslands, and waterfowl habitats.World Whiskey Society is pairing with the organization to launch The Ducks Unlimited Special Edition 10-Year-Old Kentucky Bourbon and The Ducks Unlimited Shotgun.

Read more
These cocktails celebrate bees and their crucial place in the food system
Bees play a vital role in our food system as pollinators
cocktails for the bees 240918 rsh 13869

A cocktail menu for the bees? That's the case at Casa Chi by Chef Richard Sandoval, a lounge in Chicago which brings together flavors from Japan and Peru, which will feature a special menu for Earth Month called Viva Abejas. Running from March 25 to April 22, the menu highlights the important role that bees play in our food ecosystem by acting as pollinators.

The menu uses bee-centric ingredients like orange blossom honey, Alma Finca Orange Liqueur, and blood orange, found in both cocktails and food, and the program is supporting education and initiatives like The World Bee Project. You can get a sneak peek of the kinds of delicious recipes found for Viva Abejas season with the two cocktails shared below.

Read more
The best steaks to cook sous vide for perfect doneness every time
The best steaks for sous vide: Perfect cuts, cooking times, and tips
Chef preparing sous vide steak

Sous vide cooking has taken the guesswork out of making steak. Though I have learned how to make steak over the years, it doesn't mean that I'm not going to use a cheat sheet if it makes the process smoother. I enjoy being able to make a meal without worrying about an overcooked exterior with a raw center or a steak that’s tough and dry. We all know that no matter how nice your family and friends are, you're going to get judged if you mess up the steak meal!

With sous vide, you can achieve perfect doneness every time, but the method is only as good as the steak you choose. Not every cut benefits equally from the slow, controlled water bath. Some steaks emerge from sous vide cooking ultra-tender and full of flavor, while others may not deliver the same mouthwatering results. The secret to getting it right starts at the butcher counter. So, what is the best steak to sous vide in the first place? Let's get into it.
The importance of thickness and marbling

Read more