5 incredible fragrances guaranteed to boost your mood and confidence

Think a scent can't be a good luck charm? This list of pick-me-up fragrances might change your mind

By Claudia Savin February 20, 2023

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Former Digital Trends Contributor

Claudia is a fragrance enthusiast based in the Pacific Northwest. She has a passion for exploring unexpected and overlooked perfumes and expanding her collection. When not following her nose, she loves antique and thrift shops and finding exciting new places to dine.

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Travel

Why you need to take a cold shower after a flight

Here are the benefits of cold showers after a flight

Traveling by air doesn't come without its physical tolls. Hours spent in a pressurized cabin with limited movement and dry hydration levels can negatively impact our skin and immune system in ways we don't immediately notice. One of the simplest yet surprisingly effective ways to counteract these effects is by taking a cold shower after a flight. While it might not be the most appealing thing in the world to do after a flight, the cold exposure might just be worth it. Let's explore how this simple act can be a game-changer for frequent flyers.
Benefits of cold showers after a flight

Revitalizing the skin
One of the most notable changes that you may have experienced after air travel is how harsh it can be to the skin. The low humidity levels in airplane cabins can harm the natural moisture barrier on your skin and lead to dehydration or even breakouts. A cold shower can work wonders in this scenario.

Grooming

What are peptides, and do you really need them in your skincare routine?

What are peptides, and should you be using them? We asked dermatologists.

Anti-aging solutions are a dime a dozen on TikTok. Ditto for skincare miracles, more generally. Peptides for skin solutions are having a moment on the social media platform. Videos containing the hashtag #peptides have nearly 400 million views. What gives? It's a tale as old as time.

"There is a huge demand for anti-aging solutions, as the population wants to look as young as they feel," said Viktoryia Kazlouskaya, MD, PhD, a dermatologist in New York City. "Along with sunscreens and retinoids, peptides are gaining more and more popularity as skin anti-aging agents."

Health & Fitness

A new study suggests the secret to your skincare routine is… strength training?

Lifting weights may be the new anti-aging skincare hack

Forget the face scrubs made from oatmeal and questionable DIY concoctions. Guys, the secret weapon in your anti-aging arsenal might already be hiding in your weight room.

New research shows that building muscle might be the secret weapon you've been missing. A study published in Scientific Reports found that strength training could actually be more effective in reducing signs of aging than cardio, especially for your skin. While the study focused on women, the researchers believe the benefits hold true for men, too.