Skip to main content

Gimme 3 Little Figs

In 2010, Katie Rooney, was sure of two things: she needed a career change and she really liked baking. She started slowly, selling her “bacon corn” and “dirty chai” muffins to farmers’ markets and cafés around Boston. Eventually, demand for her products was so high that she needed her own kitchen. And so, 3 Little Figs was born.

On a typical Friday morning, there isn’t an open table in the Somerville café. People are plugged into laptops or conversation and drinking something hot. Everyone seems to know one another, like Cheers gone java.

Recommended Videos

The whole place basks in the smell of fresh coffee, courtesy of the beans from gimme! coffee, an espresso bar and roaster in upstate New York. While Rooney and her sister, Caroline, run the kitchen, her husband, Andrew, has become somewhat of a local coffee guru.

“There are so many variables, and so many ways to change the flavors, and delivery of the drinks we put out,” he tells us. “Every drink can potentially taste completely different from one to the next, and every drink we make is trying to be better than the one before it, but at the end of the day, it’s just coffee. Some people take sugar, some people take it black.” Coffee sans snobbery? We’ll take it.

And the coffee is delicious (especially in a giant mug that says “gimme!” on it). But it tastes even better with Figs’ star player, the apple cider donut muffin. There are a host of other inventive items, like the avocado muffin or the coco zucchini cake, where Katie has cleverly managed to sneak vegetables into your morning pastry.

In keeping with the fig theme, there’s a “Lil’ Figgy” sandwich and fig jam for the feta toast.

“My family is Greek, so I thought the fig beautifully captured that idea. My grandmother baked, my mother bakes, and now I bake, so the “3” comes from three-generations of us,” Rooney explains.

The family at 3 Little Figs seems to have grown far beyond bloodlines. A group of five twenty-somethings leaving the café wave and shout something toward the counter. “When I go to work, it’s like seeing friends all day long. I never thought that would even be possible.” Sorry, Katie, did you say something? We temporarily blacked out on account of the apple cider donut muffin.

Lindsay McCormack
Former Digital Trends Contributor
Lindsay McCormack is a contributing writer to TheManual.com. Previously, Lindsay studied book and magazine publishing at the…
The new brew routine: Why gut health is the future of coffee
Is your coffee good for your gut?
coffee bean

According to a recent survey by Danone America, 84% of Americans have become more interested in "functional" foods and products that support gut health. These changing wellness trends are affecting nearly every type of food and beverage product, and they've now made their way into your morning coffee mug as well. Popular coffee brand Bulletproof Coffee believes gut health is the future of coffee, adapting its product line to include science-based ingredients that transform a delicious cup of coffee into a gut-supporting beverage. I chatted with Stephanie Hoffman, Director of R&D and Quality at Bulletproof Coffee, to learn more about gut health and coffee.
Gut health in the wellness world

According to Hoffman, "Gut health has become a major focus not just in the wellness world, but in general, as people are recognizing its deep connection to energy, immunity, mood, and mental clarity." With this in mind, Bulletproof has adopted a mindset that your morning coffee should do more than wake you up.

Read more
Surprising ways to use ground coffee beyond your morning brew
Everything you can use ground coffee for, beyond your morning cup of joe
Coffee grounds in a plant

Perfectly described by Chris Smith, co-owner and founder of Ground Ops Roastery + Bakehouse, "The day doesn't truly begin until that first sip of coffee." Yet, according to Smith, the story of coffee extends far beyond its role as just a drink. Coffee has so many uses both inside and outside of the kitchen -- that most of us coffee drinkers fail even to acknowledge. From cooking with coffee grounds, such as in tenderizing meat, to using them as fertilizer for plants, consider these surprising uses for ground coffee.

Ground coffee uses in cooking and baking

Read more
The new Ninja Creami Swirl is a game-changer for high-protein summer treats
CreamiFit is a game-changer for high-protein, low-sugar snacks
Ninja creami swirl

Counting and tracking your macros is hard; and that's one thing every fitness and health junkie can agree on. During the summer, sticking to your nutrition plan can be even more challenging. After all, stopping for ice cream is a summertime event that evokes a bit of nostalgia for all of us.

Luckily, Ninja has dropped its newest version of the Ninja Creami, just in time for the summer: The Ninja Creami Swirl. The Ninja Creami Swirl is a total game-changer for health-conscious foodies, featuring special settings designed to create healthier-style ice cream and frozen treats. The Ninja Creami Swirl's specific CreamiFit setting is the perfect tool to whip up your high-protein, low-calorie snack or protein treat. Here's how it's changing the game this summer.
Trying the Ninja Creami Swirl

Read more