Personal trainer-approved: Build muscle with this 1-dumbbell workout
Trying to get in a full-body session but only have access to a single dumbbell? Try this 1-dumbbell workout.
Avoid these dumbbell-buying mistakes—advice from a personal trainer
Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes.
Elliptical vs. rowing machine: Which low-impact cardio machine is right for you?
Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the elliptical and rowing machine.
Latest Stories
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These are my go-to resistance band exercises for beginners (and they really work)
Are you a beginner interested in trying resistance bands? Utilize these seven exercises for a full-body workout. -
Can you trust the heart rate data from your treadmill?
Are heart rate monitors on treadmills accurate? Keep reading to find out. -
Elliptical vs. treadmill: Which one burns more fat and builds more strength?
Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. -
6 genius ways a shoelace can save the day while traveling
Learn how a simple shoelace can save your travels — from fixing straps to hanging clothes and even helping in emergencies. -
What trainers want you to know before using a weighted vest
Weighted vests can boost strength, cardio, and calorie burn — but only if you use them properly. Here's how to fit, wear, and train with a vest safely and effectively. -
Packing cubes vs. compression cubes: Which is best for air travel?
Struggling to pack efficiently? See how packing cubes vs. compression cubes compare for space, organization, and stress-free travel. -
Personal item vs. carry-on differences explained — don’t board without reading this
Packing for a flight? Learn the difference between a personal item vs. carry on and how to pack efficiently. -
Recumbent bike vs. stationary bike: Which one is better for your goals?
Do you want to improve your cardio fitness but don't know whether to use a recumbent bike or a stationary bike? Find out which is best for you. -
Build big biceps with just a cable machine using these 5 exercises
Do you want to build strong arms with only a cable machine? Try these five effective bicep exercises. -
The underrated gym tool that torches fat and builds full-body strength
Battle ropes can help you engage your core, build muscle, and burn calories. Try these five battle ropes workouts. -
Why you might want to skip the elliptical: A trainer’s take on its limitations
Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead. -
Apple’s new AirPods Pro 3 may be the perfect travel companion — here’s why
With extended battery life, upgraded ANC, and a useful new translate feature Apple's new air pods may be an indispensable travel companion. -
The science-backed way to upgrade your fitness recovery routine
Recovery is a very underrated aspect of fitness, and there's a lot that goes into getting it right -
Why every traveler should pack a safety pin (it’s not what you think)
From wardrobe fixes to organizing your bag, see why a safety pin is one of the most useful travel items you’ll ever pack. -
A personal trainer’s favorite medicine ball moves for sculpted abs
Are you looking for a complete ab workout using only a medicine ball? Try these seven effective exercises. -
The most surprising travel camera I’ve used this year? The HOVERAir X1 Pro Max
I tested the HOVERAir X1 Pro Max and here’s how it performed
Destinations
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Inside Gordon Ramsay’s spectacular new London restaurant in the sky
I'm not saying Gordon Ramsay is the reason I booked a dinner reservation in London. But after my partner and I binged Being Gordon Ramsay on Netflix earlier this year, visiting Lucky Cat suddenly shot to the top of our list. -
London has no shortage of rooftop bars. Florattica still stands out
Why Florattica belongs on every London itinerary -
Inside The Londoner: The luxury hotel that’s worth splurging on in London
After spending several nights here, I can confidently say it's the nicest hotel I've stayed at in London. -
Omni Boston Hotel at the Seaport: A Design-Forward Retreat in the Heart of Boston’s Waterfront
It began at daybreak, as a white light poked through the split in the curtains, and I awoke from a night of slumber, and the sun opened up over Boston. I climbed out of bed, opened the curtains, with the Boston skyline across the horizon, and the harbor poking through the facades of glass and […]
Advice and how-tos
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7 secrets airlines don’t want you to know about last-minute flights
Discover 7 secrets airlines don’t want you to know about last-minute flights and how to save big with smart timing, tools, and tricks. -
Delta Premium Select vs Delta One: Which is worth it for your trip?
Compare Delta Premium Select vs Delta One seats, dining, and perks to see which cabin upgrade offers the best value for your next trip. -
Premium economy vs. business: Which is worth the upgrade?
Premium economy vs business: Which is worth the upgrade? Compare comfort, perks, and price to choose the best cabin for your next flight. -
TSA PreCheck vs Global Entry: What I wish I knew before flying
Trying to decide between Global Entry vs. TSA PreCheck? Here’s what you need to know to pick the right program for faster airport lines.
Travel Guides
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The 16 best luxury hotel chains in the world in 2025
Want to live like royalty during your vacation? These are the best luxury hotel chains in the world. -
San Miguel de Allende: A guide for artsy, foodie, and culture enthusiasts
The Mexican city of San Miguel de Allende is, in a word, gorgeous. -
Puerto Escondido travel guide: Where to stay, where to eat, and more
Puerto Escondido, Mexico is rapidly becoming one of the most popular destinations in Mexico. -
An introductory guide to the most scenic train rides in the United States
With a little preparation, you can turn Amtrak into Glamtrak. Here are the most scenic train rides and our top tips for riding the rails in the U.S.