Skip to main content
  1. Home
  2. Culture
  3. News

Warrior Steel Mace: A New Workout from the Old World

The warrior steel mace was an effective tool for hand-to-hand combat designed first around 10,000 years ago. It is blunt, built with uneven weight, and can be tricky to control. For those same reasons, Set for Set has designed a workout mace to add to your workout tool set.

We will follow the method of this tool and be blunt. This item is for those who have entered the world of unconventional workouts. If you are someone that enjoys crossfit, all body workouts, or is looking for a tool to hone smaller stabilizing muscles, you might enjoy incorporating this into your routine. The Warrior Steel Mace comes in two weights – 15 and 20 pounds and the website instructs new users with the following, “We suggest starting with the 15LB steel mace until you master movements such as 10 to 2, 360 swing, Gravedigger, and the Barbarian squat.” If you know what those workouts are, then this tool might be right for you.

Recommended Videos

Tee Major, the owner of Set for Set, believes in providing, “kick-ass unconventional training equipment and functional fitness workouts.” The company currently offers steel maces, power bands, speed ropes, and massage balls.

So, if you’re looking to get a little medieval without donning a suit of armor and hopping on a horse, all while building muscle, balance, and agility, give the Warrior Steel Mace a try. And please, tag us in any photos–we’d love to see you in action.

When not leading active travel adventures around the world — believe it or not, it’s his job — Hendrik strives to be… Read Full Bio
FIFA’s Gianni Infantino Is Uglifying the Beautiful Game With $20 Billion Plot — But the Global Soccer Community’s Punching Back
People, Person, Crowd

For the better part of two decades, perhaps even more, corruption has allegedly run rampant within FIFA. Sepp Blatter, in particular, became the face of alleged extortion schemes, and he operated with impunity while at the helm of the organization for 17 years, from 1998 until his forced resignation in 2015 amid an FBI corruption probe. He’s banned for life from all football-related FIFA activities. If you’re new to the organization’s alleged deep connection to corruption, Netflix offers a brilliant 2022 documentary, FIFA Uncovered. In that documentary, Gianni Infantino appears in his previous capacity as Secretary General of UEFA (2009-2016) and later as the newly elected FIFA president, who vowed to root out corruption and hand the beautiful game back to the people where it belongs.

That, as it turns out, was all wishful thinking.

Read more
Escobar Cigars, Co-Owned by Nas, Drops Four-Profile Robusto House Blend Collection
Blade, Knife, Weapon

Imagine that, Nas is getting closer to ruling the cigar world. The legendary rapper’s Escobar Cigars, which he co-owns, is making waves with the launch of a new four-profile House Blend collection. The launch is in partnership with Cigar Chief, one of North America’s largest premium cigar retailers.

The Manual has not yet had the chance to do a taste review (a pack is on the way), but Escobar Cigars says the four-profile House Blend collection (Maduro, Premium Blend Connecticut, Habano, and Connecticut Robusto) “has its own distinct wrapper, filler, and strength profile,” and that “all four are rolled in 5 x 52 Robusto format using classic Cubano entubado construction.”

Read more
Is 21-Year-Old Jackson Koivun the Future of Golf? Scottie Scheffler Already Offering High Praise
Adult, Male, Man

The future is here, and his name is Jackson Koivun. The 21-year-old made only his third pro start over the weekend at TPC Twin Cities, where he fended off world No. 1 Scottie Scheffler to capture the 3M Open. It’s Koivun’s first PGA Tour win, but it’s not just that he won. It’s how he won that impressed the golf world, including Scheffler.

The Auburn alum entered the final day of the tournament with a three-stroke lead, and he didn’t let up. Koivun got off to a stellar start on the front nine. He later admitted that he had nerves heading into the back nine, but it didn’t show. Koivun posted two birdies on the back nine and finished the final round bogey-free. He’d go on to win by three strokes. He finished 5-under 66 on Sunday and set a tournament-record 25-under 259 total.

Read more