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Ursa Major Movember Giveaway

This month, The Manual is supporting men’s health by participating in Movember Foundation’s Movember challenge.

Check out our fundraising page on the official website to contribute and start growing out that ‘stache. At the end of the month, The Manual will be giving away a grooming prize pack from Ursa Major to the best mustache grown in November. Snap a picture of you and your awesome mustache and follow instructions below for your chance to win. Our contest runs November 21- 28, with the winners announced shortly thereafter.

Get growing!

The Manual
The Manual is simple — we show men how to live a life that is more engaged. Whether it be fashion, food, drink, travel…
Is too much shower time bad for your skin? What a new study says
This study was conducted on eczema patients, and its good news for them
Relaxed young African-American man takes shower standing under hot water jets in contemporary unit in bathroom close side view

Unless you’ve been living in a cave for the last couple of years, you’ve probably read or heard a few things about the importance of our skin biome. It’s being compared in importance to our gut bacteria, which many researchers and scientists believe determines the strength of our immune system.
However, the rise of the skin biome has come with several unintended consequences. One is the idea that bathing too frequently or spending too much time in the shower weakens or damages the skin biome, but a recent study suggests that this might not be true at all.

This in-depth study was conducted on eczema patients
 
The fact that this study was conducted exclusively using eczema patients might seem like a good way to produce idiosyncratic results, but if you look at the details of the study, the struggles these people experience suggests a weaker skin biome that makes them ideal for this kind of test.
The Eczema Bathing Study was designed by people with eczema, together with researchers and healthcare professionals. Subjects were divided into two groups: Those who bathed or showered at least six times a week were classified as “daily bathing,” while those who showered or bathed once or twice a week were designated “weekly bathing.”
These people followed the same routine for four weeks, and they made no changes in their eczema routine, i.e., they used the same moisturizers and other skincare products to counter their condition. The amount of bathing is a vital variable for those struggling with eczema, and there were 438 people in the study, including both adults and children.

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Dr. Chris Tomassian’s top 10 skincare tips every man should know
His skincare tips often go viral, so here are his top ones
Dr. Chris Tomassian board-certified dermatologist

When it comes to the evolution of men’s skincare, Dr. Chris Tomassian has played an integral role in the industry’s ongoing development. Dr. Tomassian is a board-certified dermatologist who also founded The Dermatology Collective, and he currently has over 2.7 million followers on social media. Part of the reason his tips go viral is his penchant for simple, down-to-earth skincare advice,  and he’s also gained a reputation for debunking the skincare myths that often catch fire online.
Given his track record, The Manual decided to get his top 10 men’s skincare tips of all time, especially since they’re very different from the ones typically given to women. Dr. Tomassian also weighed in with some advice and info in a Q&A, which follows the tips.

The doctor is in: Dr. Tomassian’s top 10 men’s skincare tips

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Mountain Dew wants to be part of your grooming routine now
Brand power gets the ultimate test as Mountain Dew enters the skincare world
Mountain Dew Blind Barber collaboration

Product collaborations between companies are always intriguing affairs, especially when the principles don’t have much in common. That’s definitely the case in this collab between soda giant Mountain Dew and Blind Barber, with the former making its first foray into the skincare world with three products based on its new flavor.

A flavorful collaboration

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