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One of Our Favorite Protein Powders Is on Sale Today at Amazon

If you want to get the most from your workouts, you need to think about every element of your lifestyle. That includes finding the right protein powders to supplement your diet. The best protein powders can boost performance and recovery in resistance and endurance training which is why it’s so important you pick out the right one. At the moment, one of our favorite protein powders — Optimum Nutrition Platinum Hydrowhey Protein Powder is available right now at Amazon for just $33. That’s a saving of $11 on the usual price so this is a fantastic time to invest in protein powder to last you a while to come. Here’s everything you need to know.

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We’ll cut to the chase — the Optimum Nutrition brand features in our look at the best protein powders for good reason. In the case of Optimum Nutrition Platinum Hydrowhey Protein Powder, this is a superior variety to what we talk about there. The idea is that it helps promote muscle mass while encouraging weight loss simultaneously, all by adding a casein protein to your regimen along with whey. While whey should be used directly after workouts and casein taken before bed, Optimum Nutrition Platinum Hydrowhey Protein Powder combines it all into a super-slow digesting protein that makes you feel fuller longer while helping restore your performance after a long workout. It’s useful to learn all about protein for men so you know exactly how it can help you out around your workouts.

Combining 30 grams of whey protein with 8.8 grams of BCAAs along with a delicious vanilla flavor, Optimum Nutrition Platinum Hydrowhey Protein Powder does everything you could need as Optimum Nutrition’s most advanced whey protein yet. If you’re looking to invest in a new protein powder, this is the one you need. It’s even more tempting when it’s just $33, saving you 25% on the usual price. You’ll need to be quick though as we suspect many exercise enthusiasts will be keen to stock up while this protein powder is this well priced. You don’t want to miss out!

More Protein Powder Deals

Of course, if you’re keen to try different protein powders, either for the flavor or benefit, there are plenty of others available. We have all the best protein powder deals neatly lined up so you don’t have to go looking for the best deals yourself. There’s something for every need available here.

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Unfortunately, the foods that are really good for you are not often considered the most delicious. On the other hand, the foods that we consider to be the tastiest are often loaded with sugar and fat. While very few people would argue against the fact that broccoli has a preferable nutritional profile compared to Oreo cookies, there are still foods out there that taste great and provide many perks. There are numerous benefits of cinnamon, for example.
Fortunately, there are plenty of delicious foods that are packed with health benefits, including spices and seasonings like garlic, cayenne pepper, and cinnamon. We often think of cinnamon as simply a flavorful accent to sweets like apple pie, spice cookies, and oatmeal, but cinnamon does more than just bring a scrumptious taste and aroma to your food. Keep reading to learn about the benefits of cinnamon.

What is cinnamon?
Cinnamon is a culinary spice made from the inner bark of cinnamon trees. After the cinnamon trees are cut down, the inner bark is harvested by stripping off the outer bark. The inner bark is then dried. As it dries, the bark curls into “cinnamon sticks,” which are rolls of the inner bark.
Cinnamon sticks are used to flavor things like tea and mulled cider and then are removed before eating. Ground cinnamon is made by crushing and grinding the cinnamon sticks.
There are two primary types of cinnamon: Cassia cinnamon and Ceylon cinnamon. Most cinnamon on grocery store shelves is Cassia, but Ceylon is known as true cinnamon, and it has a lighter and more mild taste but far more health and medicinal benefits. In fact, high doses of Cassia cinnamon can actually be toxic because it contains coumarin. If you have a bleeding disorder, you should consult your physician before consuming cinnamon in excess.
Moreover, to take advantage of the benefits of cinnamon, use Ceylon cinnamon.

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Losing weight and putting on some lean muscle mass is a common goal among men, and choosing the best fat-burning workouts can make it happen sooner rather than later. Adjusting your body composition can help contribute to more than just feeling confident about how you look — it could also potentially reduce your risk of metabolic disease, cardiovascular disease, type 2 diabetes, and high blood pressure that comes along with excessive body fat.
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There are the gifts other people give us, then there are the gifts we give ourselves. While shopping for your friends and loved ones during the holiday season, you might find yourself seeing things that don't work for any of them, but that you might like. If that sounds like a familiar thought, we hear you, and we have the ideal gift guide for you.

Below you'll find a selection of gifts that you could get for someone else, but what's the fun in that? Treating yourself can be just as important as getting gifts for others. After all, it's been a long year, and you could use some personal pampering. Here are some self-care gifts that you should consider ordering today to make your spirits merry and bright this year.

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