Skip to main content

The Manual may earn a commission when you buy through links on our site.

How Tempo Studio Can Change Your Life (For the Better)

Tempo Studio in apartment living room

If you want to maintain your health, you need to exercise, even just for a few minutes per day. The challenge, however, is when you have a busy schedule between work, your kids, and whatever else you have going on. You’re not going to suddenly find some free time to head to the gym, let alone to invest an hour with a personal trainer. Skipping your workout is not ideal for your body, but unfortunately, it’s a reality for so many of us. Reading this, you may even be late for your kid’s practice already, or to pick up the dry cleaning.

It’s so much easier to work out from home. What if you could skip that commute to the gym, or time spent in it, and instead, work out in your living room without losing out on all of the perks? That’s precisely the idea behind Tempo Studio, a complete — and smart — home gym system. It fits neatly inside any size space, even a studio apartment, and includes everything you need to get active and get started. And thanks to Tempo’s offerings, you’ll get access to thousands of live and on-demand workout courses, and support from an AI-driven personal trainer. If your interest is peaked, pull up a chair and keep reading! You can always head over to Tempo’s site to learn more, as well.

Related Videos

More Than a Set of Weights

With the Tempo Studio, you’re not just getting a set of weights, or a big display, you’re getting the whole package. Where the Tempo Move requires you to supply your own TV or display, that’s not the case with the Studio. What’s more, it offers an incredibly personalized experience, with options to choose what exercises you’re doing, what courses you’re watching, and when you’re working out. Think of it as your own personal trainer, on-demand and ready to rock, exactly when you are. There’s no need to book a session. Instead, you can be flexible as to when you participate. Even if you feel like a 3 a.m. workout, Tempo is ready for you. That’s awesome news if you work an odd schedule or you simply don’t want to be tied down to a set time. You don’t have to get dressed or head to a local gym, either.

Built into the system are weight plates, which you can use to work out, as well as a large display — you don’t need to supply your own TV. It has some very cool technology integrated called 3D Tempo Vision. That means it can learn about your body and your ambitions, ensuring each workout is highly personalized for your needs and abilities. Whether you’re super new to working out and need some low-impact options or you have lots of training, Tempo will offer you the right guidance.

Enjoying this article? You might also like:

It’s Designed for Any Space

Tempo Studio interactive home gym system in small apartment.

Want to place it in your home office? No problem! Would you rather find a spot in your living room? That works too! How about a minimal apartment with incredibly limited space. Yep, that will work out great, as well.

The whole system will fit inside a small apartment without taking up too much room. You’ll need to set aside some space to work out, but other than that the Tempo Studio can be placed out of the way, and closes up when you’re done using it. That wouldn’t be much use if it was tricky to set up, but the Tempo Move is super convenient. It has a 42-inch touchscreen display, incorporated into the system, so there’s no need to drill holes in your walls or mount a display. Renters and those keen to have smooth walls will be delighted, we’re sure. It also means you can be reasonably flexible with where you place it, and you don’t need to plan everything around your TV — it already has what you need.

Underneath the screen is where you store the weights, and there is just the right number for you here. You get 75 pounds of weight plates along with two 7.5 pound dumbbells. There’s a 5mm workout mat too as well as four collars so you don’t really need to add much more to this setup. It all stores neatly under the screen, so it looks great in your home. You, or your family, won’t be tripping over weights either, since it all packs away nicely.

Change Your Lifestyle: Get Active Now

Think about what it would take to start getting your life back on track, and exercising regularly at a local gym. Besides your schedule, another hurdle that’s often associated with working out, and gym memberships, is the cost. You have to buy new equipment, new clothing, pay for a membership, gas to travel back and forth, and sometimes food or beverages. Tack on the cost of a personal trainer and you’re looking at a real expensive life change.

Tempo Studio eliminates a lot of that by allowing you to work out in the comfort of your home. No one cares what you wear. All of the equipment you’ll need is included. You can add more at your own behest, when you’re ready to do more workouts — or not. Tempo’s home workout systems are so exceptional, they are on our list of 2022’s best at-home workout equipment for Men.

Plus, compared to gym memberships and the cost of hiring a personal trainer, Tempo is an excellent alternative. Right now, it’s $2,495 for the main unit which includes the display, all of the weights, and the base to store everything.

It’s $69 per month for a Tempo membership, but that covers up to six accounts so the whole household can get involved. For the price, you get access to expert trainers, new live workouts each day, plus a huge library of on-demand classes, with thousands to choose from. From yoga and kickboxing to cardio and beyond there’s sure to be something for you, and everyone else in the household.

Convenient, well priced, and better than any other home gym equipment? Yup, that’s why Tempo Studio is a real game-changer. It will change your life too, because it’s so much easier to get active and workout from home, and it takes a lot less motivation.

Editors' Recommendations

The 14 best workout apps for men in 2023
These fitness apps will help you stay on track this year

No matter if you're a seasoned fitness vet with over 20 years of experience, or just starting out on your journey, everyone has the plan to go to the gym and work out until ya don't; life happens and things come up. No matter if you established your own workout space at home or invested in high-quality budget home gym equipment like the best dumbbells deals or treadmills for 2023, working out at home can be your answer. With the ability to be convenient, the no-excuses solution to fitting exercise into your busy schedule, at-home workouts can benefit everyone. However, if you're a beginner and prefer the direction and structure of workout classes or professionally-designed exercise routines, working out at home can feel directionless and unmotivating. It can be hard to know exactly where to start.

The solution? Workout apps and streaming fitness classes. Ideal for people on the go or just can't seem to fit a gym membership into the budget or don't have time for the hassle of gyms (even if you have your own at home), workout apps allow you to access a plethora of exercises using your device anytime, anywhere -- from the hotel room to your backyard. One bright side to come from Covid, online workout classes also are the new fitness trend, with well-informed enthusiasts and veterans taking advantage of technology to get fit and healthy. Finding the right workout app that will suit your needs might be too overwhelming, especially if you're a newbie, so we took the time to test drive over two dozen workout apps. If you're ready to get fit at home, keep reading for our picks for the best workout apps for men in 2023.

Read more
Your complete guide to medicine ball workouts
The best medicine ball workouts for getting stronger
Medicine balls.

If you are someone who struggles with having the motivation to work out from time to time, you are not alone! One of the best ways to get past this mental block is to keep your workouts varied. From running and HIIT to rowing and the best medicine ball workouts, there are tons of ways to get your body moving and blood pumping!
Just as there are many modalities of cardio exercise, so too are there numerous strength training implements that can be used to mix up weightlifting workouts. Dumbbells, barbells, kettlebells, suspension trainers, sandbags, and resistance bands are some of the most common resistance training tools you’ll encounter at a gym, along with medicine balls—a fun and versatile training tool useful for anything from explosive plyometric exercises to slow and controlled core work.

A lot of gym goers rarely pick up a medicine ball during their workouts or will routinely cycle through just a handful of medicine ball exercises but are unsure about other good medicine ball exercises to try. Medicine ball workouts aren’t necessarily as intuitive as dumbbells, weight machines, or even kettlebells.
However, once you learn how to use a medicine ball as a strength training tool, you can start to string together numerous medicine ball exercises for a total-body workout. Keep reading for our guide to the best medicine ball workouts to prevent your exercise routine from feeling stale, boring, and ineffective.

Read more
8 incredible ways you can benefit from cinnamon
Cinnamon doesn't just add flavor to meals — here's why it's great for you, too
Ground cinnamon and cinnamon sticks.

Unfortunately, the foods that are really good for you are not often considered the most delicious. On the other hand, the foods that we consider to be the tastiest are often loaded with sugar and fat. While very few people would argue against the fact that broccoli has a preferable nutritional profile compared to Oreo cookies, there are still foods out there that taste great and provide many perks. There are numerous benefits of cinnamon, for example.
Fortunately, there are plenty of delicious foods that are packed with health benefits, including spices and seasonings like garlic, cayenne pepper, and cinnamon. We often think of cinnamon as simply a flavorful accent to sweets like apple pie, spice cookies, and oatmeal, but cinnamon does more than just bring a scrumptious taste and aroma to your food. Keep reading to learn about the benefits of cinnamon.

What is cinnamon?
 
Cinnamon is a culinary spice made from the inner bark of cinnamon trees. After the cinnamon trees are cut down, the inner bark is harvested by stripping off the outer bark. The inner bark is then dried. As it dries, the bark curls into “cinnamon sticks,” which are rolls of the inner bark.
Cinnamon sticks are used to flavor things like tea and mulled cider and then are removed before eating. Ground cinnamon is made by crushing and grinding the cinnamon sticks.
There are two primary types of cinnamon: Cassia cinnamon and Ceylon cinnamon. Most cinnamon on grocery store shelves is Cassia, but Ceylon is known as true cinnamon, and it has a lighter and more mild taste but far more health and medicinal benefits. In fact, high doses of Cassia cinnamon can actually be toxic because it contains coumarin. If you have a bleeding disorder, you should consult your physician before consuming cinnamon in excess.
Moreover, to take advantage of the benefits of cinnamon, use Ceylon cinnamon.

Read more