Skip to main content
  1. Home
  2. Culture
  3. Food & Drink
  4. Features

African-American Food Historian Michael Twitty Serves Up History in Colonial Williamsburg

The Manual may earn a commission when you buy through links on our site.

As part of Colonial Williamsburg’s celebration of Black History Month, culinary historian Michael W. Twitty has created two dishes that typify 18th-century foods and that highlight the African American culinary heritage that kept colonists fed.

Through Twitty’s creations, you’ll be literally tasting history: both meals are direct descendants of foods that slaves in the US would have eaten.

Recommended Videos

Clearly, your world becomes a bit more interesting as soon as Michael Twitty is introduced into it. You’ll certainly never look at food the same way again. Twitty has an encyclopedic knowledge of the history of food, its cultural context, and the importance of its preservation. Through his writing, recipes, and heritage cooking methods, the centuries of people behind your favorite dishes suddenly come to life.

Twitty runs the hugely successful food blog, Afroculinaria, published his first cookbook, The Cooking Gene, and teaches Judaic studies. He also finds time to give a face to the thousands of forgotten enslaved chefs of the South who shaped an entire culinary culture by acting as a chef historical interpreter at places like Old Salem in North Carolina, Thomas Jefferson’s Monticello, and now at Colonial Williamsburg.

Michael Twitty Colonial Williamsburg
Image used with permission by copyright holder

At Chowning’s Tavern you can tuck into Twitty’s Virginia BBQ Mop Ribs, a vinegar-based barbecue sauce that combines traditions from the West Indies, Jamaica, Africa, and even Native Americans. While enjoying these succulent ribs, you can reflect on the dish’s significance in the Underground Railroad.

Twitty explains: “Historically, BBQ was commonly cooked in the wilderness while traveling the Underground Railroad over a sapling grill constructed of oak and hickory logs that had burned down to a hot bed of coals, located over a hole in the ground. This dish celebrates enslaved African-American’s fight for freedom and is still enjoyed today, although the preparation varies.”

michael twitty historical interpreter colonial williamsburg
Image used with permission by copyright holder

Also try his Chesapeake Crab Gumbo at the Sweet Tea & Barley. Louisiana may have the corner on gumbo these days, but it’s actually a 17th-century West African dish. The name evolved from the West African word for okra, so fittingly Twitty’s gumbo is a delicious combination of okra, local crab, hot pepper, and tomatoes, served with rice.

Likewise, for enslaved cooks, okra was a common thread in their cooking as part of a concerted effort to import familiar food to the Southern states that were reminiscent of home,” Twitty says.  “The vegetable was most often prepared as gumbo – a peppery stew that was eaten with rice, millet, hominy or corn mush, and of course, is still served today.”

If you can’t make it to Colonial Williamsburg, you can find history and recipes on Twitty’s blog, as well as in his forthcoming cookbook. Michael Twitty makes learning utterly delicious. 

Elizabeth Dahl is a southern girl in the heart of Los Angeles who lived far too long before learning what an incredible food… Read Full Bio
Cigar Lounge Spotlight: Cigar Club Miami
cigar lounge

There are no shortages of cigar lounges in Miami. There’s a particular cigar lounge I’ve frequented in Miami where I constantly run into NFL legend and Hall of Famer Ed Reed. But then I found Cigar Club Miami. It’s the place you want to be if you’re looking for an elevated experience. For my money, it’s also your best option in downtown Miami. Elad Smadja opened the joint in January 2023. The objective was simple: give the downtown area a modern cigar lounge offering a premium cigar selection and craft cocktails. He more than delivered.

From the onset, the moody exterior prepares you for what you’re about to walk into. You’re immediately greeted with warm lighting and modern luxury throughout, from the leather barstools and Carrara marble bar top to comfortable suede chairs. The lounge features a wall humidor stocked with some of the finest cigars. The bar is also fully stocked. If you find yourself there during happy hour, peruse the healthy selection of aged whiskeys.

Read more
We learned and forgot how to make the perfect movie in 5 years
Adult, Female, Person

I have said it forever: the 80s had the best music, the 90s had the best movies. I will die on this hill. The movie scene in the 90s was unbeatable. Action stars like Jean-Claude Van Damme, Keanu Reeves, Sylvester Stallone, and Bruce Willis brought some of the best thrill rides that are still being chased today. Comedy greats like Jim Carrey and Ben Stiller rose to stardom, and the romantic comedy reached its apex. Horror films like The Sixth Sense and Scream changed how scary movies were made. And movies like Fight Club pushed the boundaries of what audiences were ready for.

But near the end of that era, we, as a society, discovered something: the perfect movie. What made them perfect? Two and a half things. Number one: They crossed more than two genres. This wasn’t just an action comedy, a romantic adventure, or something that brought two big umbrellas together. This was something that felt like it had it all. Action. Comedy. Romance. Adventure. Maybe even a little horror. Number two: These felt like any age could watch these movies and have a good time. From twelve to twenty or fifteen to fifty, these were a good time at the theater for everyone. The half thing: Great performances by the entire cast. These weren’t led by one person at the front who brought up the median performance.

Read more
The 10 best flavored cigars I’ve tried and tested in 2026
Face, Head, Person

Cigars are a newer hobby for me. I found myself randomly walking the streets of New York with coworkers way back in January of this year and we stopped of at The Carnegie Club. Think dark acedemia with cigars and cocktails. I was immediately struck by the culture. By the way the men around me dove deep into the menu and meticulously chose the right stick. Then, paired it with the right drink. Next thing I knew, I was sitting on the deck of a Windstar cruise smoking a cigar and staring at the French coastline. I found myself on safari and spending every night smoking a cigar and staring at Kilamanjaro.

Here is the truth though, I didn’t know a damn thing about cigars, so I reached out and got some help. Here are the best flavored cigars I tried in 2026 that were recommended to me.

Read more