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Why Now Is the Best Time to Buy Bowflex Dumbbells, Treadmills, and Bikes

We’re all exercising more from home right now, which means this is a great time to invest in some high-quality home fitness equipment. Even better, at the moment, Bowflex has some fantastic offers on the best equipment out there so there’s never been a better time to check out the brand’s offerings. Right now, offers include saving a fortune on shipping if you order today along with free accessories with some items, and there’s even a fantastic bundle deal on its trademark dumbbells and workout bench. Read on as we explain all about why Bowflex are worth paying attention to.

  • Bowflex 840 Kettlebell $179 + free shipping
  • Bowflex SelectTech 552 Dumbbells and Bowflex SelectTech 5.1S Bench$678 + free shipping, was $703
  • Bowflex C6 Bike$999 + free shipping
  • Bowflex VeloCore Bike $1,699 + free mat and free shipping
  • Max Trainer M9$1,999 + free shipping
  • Max Trainer M6$1,699 + free shipping

Bowflex is a big name in fitness equipment. Established in 1986, the company has gone from strength to strength when it comes to providing home users with great gym-quality equipment inside their homes. The company now offers equipment including bikes, max trainers, home gym setups, dumbbells, kettlebells, treadmills, and other accessories so that you can work out safely while keeping your home environment secure, too. In the past, we’ve featured the Bowflex C6 smart bike and the Bowflex Treadmill 10 in roundups of the best fitness equipment currently available.

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All the equipment is simple to set up and with free shipping, you won’t have to worry about expensive extras while you order. Items like the new VeloCore Bike are particularly great value, ensuring you feel like you’ve gotten a gym-style experience at home, given the ability to consult the high-end console for information and workouts. If your budget is slimmer, then a set of adjustable dumbbells are just what you need for working on your strength workouts without having to store lots of weights at home.

With free shipping and free accessories on selected items, there’s truly never been a better time to enjoy the benefits that Bowflex products offer. You’re sure to get fitter with Bowflex and save some money, too.

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If you are a fan of running, then jogging along your favorite trail while you enjoy a beautiful spring or fall day may be one of your favorite things to do. While running outdoors has many physical and mental benefits, it may not always sound like the most enticing idea if you have to deal with winter weather or dark, cold mornings. This may be the optimal time to try some of the best HIIT treadmill workouts and exercise indoors!

Treadmill running can be boring and monotonous, with the minutes feeling like they stretch to an eternity. This is probably why some runners lovingly dub this useful piece of exercise equipment a “dreadmill.” Plodding along at a steady pace will mimic a glorious outdoor distance run, but it can make you long for the days of warmer weather and dry roads.
On the other hand, taking on a HIIT treadmill workout can not only boost your fitness and translate to faster race times and better running but also help the workout fly by. While HIIT treadmill workouts can certainly be challenging, they may just be the ticket you need to embrace treadmill running and boost your fitness. Not sure how to get started? Keep reading for our guide to the best HIIT treadmill workouts, and get ready to hit the speed-up arrow.

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Nearly everyone wants a six-pack, and many people stick to only working the rectus abdominis — the abdominal muscle that runs up the center of your torso. While we want this muscle to be strong, all the core muscles as a group need attention, which means adding some of the best oblique exercises to your ab workout routine!
Having a functionally strong core that effectively provides your body with the support and balance you need to perform both athletic and daily life activities optimally requires all the muscles that comprise your core to be equally strong. Focusing solely on just one or two muscle groups will create imbalances that cannot only detract from your movement efficiency and power but also increase your risk of injury.

One of the unsung heroes but key players in the orchestra of ab muscles are the obliques. The obliques are the muscles on the sides of your torso that enable side-to-side bending, torso rotation, and spinal flexion. There are actually two layers (the internal and external obliques), and both layers also play a pivotal role in stabilizing and protecting your spine by resisting excessive rotation of the spine.
Since these are clearly all important functions for everyday life and athletic performance, incorporating exercises that target your obliques into your workouts is critical. Moreover, because the obliques participate in several distinct functions, an effective training program should take a well-rounded approach to strengthen them by including multiple exercises that hit all the different functions and demands of the obliques.
Ahead, we share our best oblique exercises to strengthen and tone your “side abs.” Try incorporating a handful of the moves into your workouts each week, switching up the ones you perform each workout.

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Have you recently purchased a Peloton as part of your new year promise to adopt a healthier lifestyle? If so, you might be overwhelmed by all the classes available to you— we're here to help.

And if you don't have a Peloton? You can still partake. It's understandable that you would think you need the Peloton bike or Tread to participate in a Peloton class. However, you can get access to the best Peloton classes for beginners without this equipment! There is a huge library of on-demand and live-streaming classes that you can do with the exercise equipment you already have at home. This workout app can also be utilized at the gym and provide you with many different guided, motivating, and challenging workouts for a modest monthly fee.
However, if you’re a beginner and new to fitness, Peloton classes and workouts may seem reserved for hardcore, fit athletes and indoor cycling fanatics with quads so chiseled they belong on fitness models. Though many Peloton classes are intense and geared toward experienced riders, yogis, runners, and athletes, some great beginner Peloton classes are perfect for those just getting started. Moreover, you don’t have to hop on an indoor cycle to take advantage of Peloton workouts.
Even though Peloton has essentially become a household name in the indoor cycling or spinning space, the brand's digital membership also offers hundreds of Peloton classes in other exercise modalities and disciplines, including strength, running, yoga, cardio, stretching, and more.
That said, much like how the litany of options on Netflix can make it difficult to settle on something to watch, the sheer number of choices of workouts in the Peloton app can be daunting and overwhelming to newcomers. Fear not—consider us your concierge service, helping you hone in on the best Peloton classes for beginners for each of the primary fitness categories they offer. So, if you’re not sure where to start, keep reading for our recommendations of the best Peloton workouts for beginners.

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