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Sasha Hanna, MS, RD

Sasha Hanna, MS, RD

Former Digital Trends Contributor

Sasha is a registered dietitian whose career path has spanned the areas of community health, worksite wellness, recipe development and nutrition communications. She keeps a pulse on food trends and industry developments by regularly attending the leading nutrition and wellness conferences, reading up on the latest and greatest developments in nutrition science, and immersing herself in the world of food trends with everything she does.

A man bending down on one knee in the middle of a workout.

8 of the best full-body exercises to get you in shape

The best full-body workouts target multiple muscle groups simultaneously, maximizing your time and giving you faster results.
tofu and edamame.

Is Soy Good or Bad for You? You Be the Judge

Soy has been consumed for thousands of years, but do the pros outweigh the cons? Find out with this guide to the latest research.
best hiking snacks the preparation for tomorrow is doing your today

The Best Hiking Snacks To Fuel Your Time on the Trail

When it comes to fueling your next outdoor adventure, these best hiking snacks deliver.